Wegmans – Tortilla Chips is a Wegmans type of food with 11 chips serving size that provides 140 calories. Wegmans – Tortilla Chips has 55% carbohydrate, and 39% fat, 6% protein in 100 gram of Wegmans – Tortilla Chips. Wegmans – Tortilla Chips nutrient values are 19 g carbohydrate, 2 g protein, and 6 g fat. Wegmans – Tortilla Chips has the vitamins A, and C within it. Wegmans – Tortilla Chips has 0 % vitamin A and 0 % vitamin C. Wegmans – Tortilla Chips has 50 mg sodium, 55 mg potassium, 0 mg cholesterol, and 0 g trans fat. Wegmans – Tortilla Chips has 1 g dietary fiber, and 0 g sugar. 1 serving of Wegmans – Tortilla Chips provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Wegmans – Tortilla Chips provides 140g of 2,000 cal by leaving 1,860 cal.
Wegmans – Tortilla Chips and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Wegmans – Tortilla Chips provides 6g fat for total of 67g. After 1 serving of Wegmans – Tortilla Chips, 61g is needed for heart health. Wegmans – Tortilla Chips provides 50g for 2,300g by leaving 2,250g for daily sodium intake. Wegmans – Tortilla Chips causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Wegmans – Tortilla Chips is one of the possibilities. 19g is provided by Wegmans – Tortilla Chips for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Wegmans – Tortilla Chips leaves 231g carbohydrates for low-carb dieting. 1 serving of Wegmans – Tortilla Chips provides –g sugar for daily 75g sugar intake. 1 serving of Wegmans – Tortilla Chips leaves 75g sugar for daily intake threshold of sugar. Wegmans – Tortilla Chips provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Wegmans – Tortilla Chips 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Wegmans – Tortilla Chips. Thus, 14 minutes of running and 51 minutes of cleaning are necessary to burn the calories of 1 serving of Wegmans – Tortilla Chips.
There are similar foods to the Wegmans – Tortilla Chips in terms of nutrition, daily intake amount, and calorie amount. These are Tortilla Chips, Blue Tortilla Chips, Chicken Tortilla Chips, Tortilla Chips, Multigrain, and Dippin Tortilla Chips.
The nutrients table of the Wegmans – Tortilla Chips with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Wegmans – Tortilla Chips |
Nutrient values for Wegmans – Tortilla Chips |
|---|---|
|
Serving size |
11 chips |
|
Calories |
140 |
|
Carbs percentage |
55% |
|
Fat percentage |
39% |
|
Protein percentage |
6% |
|
Carbs |
19 g |
|
Dietary fiber |
1 g |
|
Sugar |
0 g |
|
Fat |
6 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
50 mg |
|
Potassium |
55 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
4 % |
|
Iron |
2 % |
What are the alternative foods for Wegmans – Tortilla Chips?
The alternative foods for Wegmans – Tortilla Chips involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Wegmans – Tortilla Chips are listed below.
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Doritos nachos – Nachos is an alternative to Wegmans – Tortilla Chips because it has 140 calories, similar to Wegmans – Tortilla Chips. The Doritos nachos – Nachos has similar iron to Wegmans – Tortilla Chips, and less calcium than Wegmans – Tortilla Chips. The Doritos nachos – Nachos has similar protein to Wegmans – Tortilla Chips. To learn more about Doritos nachos – Nachos, read related food calories, and a nutrition guide.
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blue chips – Blue Chips is an alternative to Wegmans – Tortilla Chips because it has 140 calories, similar to Wegmans – Tortilla Chips. The blue chips – Blue Chips has similar iron to Wegmans – Tortilla Chips, and less calcium than Wegmans – Tortilla Chips. The blue chips – Blue Chips has similar protein to Wegmans – Tortilla Chips. To learn more about blue chips – Blue Chips, read related food calories, and a nutrition guide.
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Doritos – Spicy Sweet Chili is an alternative to Wegmans – Tortilla Chips because it has 140 calories, similar to Wegmans – Tortilla Chips. The Doritos – Spicy Sweet Chili has similar iron to Wegmans – Tortilla Chips, and less calcium than Wegmans – Tortilla Chips. The Doritos – Spicy Sweet Chili has similar protein to Wegmans – Tortilla Chips. To learn more about Doritos – Spicy Sweet Chili, read related food calories, and a nutrition guide.
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Trader Joe’s – Falafel Chips is an alternative to Wegmans – Tortilla Chips because it has 140 calories, similar to Wegmans – Tortilla Chips. The Trader Joe’s – Falafel Chips has more iron than Wegmans – Tortilla Chips, and similar calcium to Wegmans – Tortilla Chips. The Trader Joe’s – Falafel Chips has more protein than Wegmans – Tortilla Chips. To learn more about Trader Joe’s – Falafel Chips, read related food calories, and a nutrition guide.
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Clancy’s – Tortilla Chips is an alternative to Wegmans – Tortilla Chips because it has 140 calories, similar to Wegmans – Tortilla Chips. The Clancy’s – Tortilla Chips has similar iron to Wegmans – Tortilla Chips, and less calcium than Wegmans – Tortilla Chips. The Clancy’s – Tortilla Chips has similar protein to Wegmans – Tortilla Chips. To learn more about Clancy’s – Tortilla Chips, read related food calories, and a nutrition guide.