Weider – Energy Jelly is a Weider type of food with 1 pack serving size that provides 180 calories. Weider – Energy Jelly has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of Weider – Energy Jelly. Weider – Energy Jelly nutrient values are 45 g carbohydrate, 0 g protein, and 0 g fat. Weider – Energy Jelly has the vitamins A, and C within it. Weider – Energy Jelly has 0 % vitamin A and 0 % vitamin C. Weider – Energy Jelly has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Weider – Energy Jelly has 0 g dietary fiber, and 0 g sugar. 1 serving of Weider – Energy Jelly provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Weider – Energy Jelly provides 180g of 2,000 cal by leaving 1,820 cal.
Weider – Energy Jelly and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Weider – Energy Jelly provides –g fat for total of 67g. After 1 serving of Weider – Energy Jelly, 67g is needed for heart health. Weider – Energy Jelly provides –g for 2,300g by leaving 2,300g for daily sodium intake. Weider – Energy Jelly causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Weider – Energy Jelly is one of the possibilities. 45g is provided by Weider – Energy Jelly for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Weider – Energy Jelly leaves 205g carbohydrates for low-carb dieting. 1 serving of Weider – Energy Jelly provides –g sugar for daily 75g sugar intake. 1 serving of Weider – Energy Jelly leaves 75g sugar for daily intake threshold of sugar. Weider – Energy Jelly provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Weider – Energy Jelly 27 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Weider – Energy Jelly. Thus, 18 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Weider – Energy Jelly.
There are similar foods to the Weider – Energy Jelly in terms of nutrition, daily intake amount, and calorie amount. These are Energy Jelly, Energy Jelly Bar, Weider Jelly Energy Drink, Energy Jelly. Japanese. 2, and Energy Drink.
The nutrients table of the Weider – Energy Jelly with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Weider – Energy Jelly |
Nutrient values for Weider – Energy Jelly |
|---|---|
|
Serving size |
1 pack |
|
Calories |
180 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
45 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Weider – Energy Jelly?
The alternative foods for Weider – Energy Jelly involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Weider – Energy Jelly are listed below.
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Breakfast on the go – Nut Blend is an alternative to Weider – Energy Jelly because it has 180 calories, similar to Weider – Energy Jelly. The Breakfast on the go – Nut Blend has more iron than Weider – Energy Jelly, and more calcium than Weider – Energy Jelly. The Breakfast on the go – Nut Blend has more protein than Weider – Energy Jelly. To learn more about Breakfast on the go – Nut Blend, read related food calories, and a nutrition guide.
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Bassett’s – Cherry Drops is an alternative to Weider – Energy Jelly because it has 180 calories, similar to Weider – Energy Jelly. The Bassett’s – Cherry Drops has similar iron to Weider – Energy Jelly, and similar calcium to Weider – Energy Jelly. The Bassett’s – Cherry Drops has similar protein to Weider – Energy Jelly. To learn more about Bassett’s – Cherry Drops, read related food calories, and a nutrition guide.
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Emerald nuts – Breakfast Blend is an alternative to Weider – Energy Jelly because it has 180 calories, similar to Weider – Energy Jelly. The Emerald nuts – Breakfast Blend has more iron than Weider – Energy Jelly, and more calcium than Weider – Energy Jelly. The Emerald nuts – Breakfast Blend has more protein than Weider – Energy Jelly. To learn more about Emerald nuts – Breakfast Blend, read related food calories, and a nutrition guide.