The Weight Watchers – Potato Crisps Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Weight Watchers – Potato Crisps is a Weight Watchers type of food with 1 bag serving size that provides 90 calories. Weight Watchers – Potato Crisps has 74% carbohydrate, and 21% fat, 5% protein in 100 gram of Weight Watchers – Potato Crisps. Weight Watchers – Potato Crisps nutrient values are 16 g carbohydrate, 1 g protein, and 2 g fat. Weight Watchers – Potato Crisps has the vitamins A, and C within it. Weight Watchers – Potato Crisps has 2 % vitamin A and 10 % vitamin C. Weight Watchers – Potato Crisps has 220 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Weight Watchers – Potato Crisps has 1 g dietary fiber, and 2 g sugar. 1 serving of Weight Watchers – Potato Crisps provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Weight Watchers – Potato Crisps provides 90g of 2,000 cal by leaving 1,910 cal.

 

Weight Watchers – Potato Crisps and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Weight Watchers – Potato Crisps provides 2g fat for total of 67g. After 1 serving of Weight Watchers – Potato Crisps, 65g is needed for heart health. Weight Watchers – Potato Crisps provides 220g for 2,300g by leaving 2,080g for daily sodium intake. Weight Watchers – Potato Crisps causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with Weight Watchers – Potato Crisps is one of the possibilities. 16g is provided by Weight Watchers – Potato Crisps for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Weight Watchers – Potato Crisps leaves 234g carbohydrates for low-carb dieting. 1 serving of Weight Watchers – Potato Crisps provides 2g sugar for daily 75g sugar intake. 1 serving of Weight Watchers – Potato Crisps leaves 73g sugar for daily intake threshold of sugar. Weight Watchers – Potato Crisps provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.

 

To burn the calories of Weight Watchers – Potato Crisps 13 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Weight Watchers – Potato Crisps. Thus, 9 minutes of running and 33 minutes of cleaning are necessary to burn the calories of 1 serving of Weight Watchers – Potato Crisps.

 

There are similar foods to the Weight Watchers – Potato Crisps in terms of nutrition, daily intake amount, and calorie amount. These are Potato Crisps, Barbecue Potato Crisps, Popped Bbq Potato Crisps, Potato Crisps, and Salt & Vinegar Potato Crisps.

 

The nutrients table of the Weight Watchers – Potato Crisps with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Weight Watchers – Potato Crisps

Nutrient values for Weight Watchers – Potato Crisps

Serving size

1 bag

Calories

90

Carbs percentage

74%

Fat percentage

21%

Protein percentage

5%

Carbs

16 g

Dietary fiber

1 g

Sugar

2 g

Fat

2 g

Saturated

0 g

Polyunsaturated

0 g

Monounsaturated

0 g

Trans

0 g

Protein

1 g

Sodium

220 mg

Potassium

0 mg

Cholesterol

0 mg

Vitamin a

2 %

Vitamin c

10 %

Calcium

0 %

Iron

0 %

What are the alternative foods for Weight Watchers – Potato Crisps?

The alternative foods for Weight Watchers – Potato Crisps involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Weight Watchers – Potato Crisps are listed below.

  1. Fit & Active – Cinna-Swirl Drizzled Mini Crisps is an alternative to Weight Watchers – Potato Crisps because it has 90 calories, similar to Weight Watchers – Potato Crisps. The Fit & Active – Cinna-Swirl Drizzled Mini Crisps has more iron than Weight Watchers – Potato Crisps, and more calcium than Weight Watchers – Potato Crisps. The Fit & Active – Cinna-Swirl Drizzled Mini Crisps has more protein than Weight Watchers – Potato Crisps. To learn more about Fit & Active – Cinna-Swirl Drizzled Mini Crisps, read related food calories, and a nutrition guide.

  2. Cruncha Mame – Edamame is an alternative to Weight Watchers – Potato Crisps because it has 90 calories, similar to Weight Watchers – Potato Crisps. The Cruncha Mame – Edamame has more iron than Weight Watchers – Potato Crisps, and more calcium than Weight Watchers – Potato Crisps. The Cruncha Mame – Edamame has more protein than Weight Watchers – Potato Crisps. To learn more about Cruncha Mame – Edamame, read related food calories, and a nutrition guide.

  3. Quaker – Mini Delights – Caramel Drizzle is an alternative to Weight Watchers – Potato Crisps because it has 90 calories, similar to Weight Watchers – Potato Crisps. The Quaker – Mini Delights – Caramel Drizzle has similar iron to Weight Watchers – Potato Crisps, and similar calcium to Weight Watchers – Potato Crisps. The Quaker – Mini Delights – Caramel Drizzle has similar protein to Weight Watchers – Potato Crisps. To learn more about Quaker – Mini Delights – Caramel Drizzle, read related food calories, and a nutrition guide.

  4. Southwest – Plane Cookies is an alternative to Weight Watchers – Potato Crisps because it has 90 calories, similar to Weight Watchers – Potato Crisps. The Southwest – Plane Cookies has more iron than Weight Watchers – Potato Crisps, and more calcium than Weight Watchers – Potato Crisps. The Southwest – Plane Cookies has similar protein to Weight Watchers – Potato Crisps. To learn more about Southwest – Plane Cookies, read related food calories, and a nutrition guide.

  5. Weider – Protein Jelly is an alternative to Weight Watchers – Potato Crisps because it has 90 calories, similar to Weight Watchers – Potato Crisps. The Weider – Protein Jelly has similar iron to Weight Watchers – Potato Crisps, and similar calcium to Weight Watchers – Potato Crisps. The Weider – Protein Jelly has more protein than Weight Watchers – Potato Crisps. To learn more about Weider – Protein Jelly, read related food calories, and a nutrition guide.

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