Weight Watchers Smart Ones – Shrimp Marinara is a Weight Watchers Smart Ones type of food with 1 Package serving size that provides 180 calories. Weight Watchers Smart Ones – Shrimp Marinara has 70% carbohydrate, and 10% fat, 20% protein in 100 gram of Weight Watchers Smart Ones – Shrimp Marinara. Weight Watchers Smart Ones – Shrimp Marinara nutrient values are 32 g carbohydrate, 9 g protein, and 2 g fat. Weight Watchers Smart Ones – Shrimp Marinara has the vitamins A, and C within it. Weight Watchers Smart Ones – Shrimp Marinara has 8 % vitamin A and 6 % vitamin C. Weight Watchers Smart Ones – Shrimp Marinara has 570 mg sodium, 0 mg potassium, 20 mg cholesterol, and 0 g trans fat. Weight Watchers Smart Ones – Shrimp Marinara has 4 g dietary fiber, and 5 g sugar. 1 serving of Weight Watchers Smart Ones – Shrimp Marinara provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Weight Watchers Smart Ones – Shrimp Marinara provides 180g of 2,000 cal by leaving 1,820 cal.
Weight Watchers Smart Ones – Shrimp Marinara and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Weight Watchers Smart Ones – Shrimp Marinara provides 2g fat for total of 67g. After 1 serving of Weight Watchers Smart Ones – Shrimp Marinara, 65g is needed for heart health. Weight Watchers Smart Ones – Shrimp Marinara provides 570g for 2,300g by leaving 1,730g for daily sodium intake. Weight Watchers Smart Ones – Shrimp Marinara causes 20g for the threshold of 300g by leaving 280g cholesterol threshold amount daily.
Having a low-carb diet with Weight Watchers Smart Ones – Shrimp Marinara is one of the possibilities. 32g is provided by Weight Watchers Smart Ones – Shrimp Marinara for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Weight Watchers Smart Ones – Shrimp Marinara leaves 218g carbohydrates for low-carb dieting. 1 serving of Weight Watchers Smart Ones – Shrimp Marinara provides 5g sugar for daily 75g sugar intake. 1 serving of Weight Watchers Smart Ones – Shrimp Marinara leaves 70g sugar for daily intake threshold of sugar. Weight Watchers Smart Ones – Shrimp Marinara provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Weight Watchers Smart Ones – Shrimp Marinara 27 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Weight Watchers Smart Ones – Shrimp Marinara. Thus, 18 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Weight Watchers Smart Ones – Shrimp Marinara.
There are similar foods to the Weight Watchers Smart Ones – Shrimp Marinara in terms of nutrition, daily intake amount, and calorie amount. These are Shrimp Marinara, Shrimp Marinara, Shrimp Marinara, Shrimp Marinara, Bcg , Can, and Shrimp Marinara.
The nutrients table of the Weight Watchers Smart Ones – Shrimp Marinara with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Weight Watchers Smart Ones – Shrimp Marinara |
Nutrient values for Weight Watchers Smart Ones – Shrimp Marinara |
|---|---|
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Serving size |
1 Package |
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Calories |
180 |
|
Carbs percentage |
70% |
|
Fat percentage |
10% |
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Protein percentage |
20% |
|
Carbs |
32 g |
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Dietary fiber |
4 g |
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Sugar |
5 g |
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Fat |
2 g |
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Saturated |
0 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
9 g |
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Sodium |
570 mg |
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Potassium |
0 mg |
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Cholesterol |
20 mg |
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Vitamin a |
8 % |
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Vitamin c |
6 % |
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Calcium |
10 % |
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Iron |
8 % |
What are the alternative foods for Weight Watchers Smart Ones – Shrimp Marinara?
The alternative foods for Weight Watchers Smart Ones – Shrimp Marinara involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Weight Watchers Smart Ones – Shrimp Marinara are listed below.
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Market Pantry – Sandwich Crackers is an alternative to Weight Watchers Smart Ones – Shrimp Marinara because it has 180 calories, similar to Weight Watchers Smart Ones – Shrimp Marinara. The Market Pantry – Sandwich Crackers has less iron than Weight Watchers Smart Ones – Shrimp Marinara, and less calcium than Weight Watchers Smart Ones – Shrimp Marinara. The Market Pantry – Sandwich Crackers has less protein than Weight Watchers Smart Ones – Shrimp Marinara. To learn more about Market Pantry – Sandwich Crackers, read related food calories, and a nutrition guide.
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Jenny Craig – Brownie is an alternative to Weight Watchers Smart Ones – Shrimp Marinara because it has 180 calories, similar to Weight Watchers Smart Ones – Shrimp Marinara. The Jenny Craig – Brownie has more iron than Weight Watchers Smart Ones – Shrimp Marinara, and less calcium than Weight Watchers Smart Ones – Shrimp Marinara. The Jenny Craig – Brownie has less protein than Weight Watchers Smart Ones – Shrimp Marinara. To learn more about Jenny Craig – Brownie, read related food calories, and a nutrition guide.