The Weis – Egg 1 Large Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Weis – Egg 1 Large is a Weis type of food with 1 egg serving size that provides 70 calories. Weis – Egg 1 Large has 0% carbohydrate, and 65% fat, 35% protein in 100 gram of Weis – Egg 1 Large. Weis – Egg 1 Large nutrient values are 0 g carbohydrate, 6 g protein, and 5 g fat. Weis – Egg 1 Large has the vitamins A, and C within it. Weis – Egg 1 Large has 6 % vitamin A and 0 % vitamin C. Weis – Egg 1 Large has 70 mg sodium, 70 mg potassium, 185 mg cholesterol, and 0 g trans fat. Weis – Egg 1 Large has 0 g dietary fiber, and 0 g sugar. 1 serving of Weis – Egg 1 Large provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Weis – Egg 1 Large provides 70g of 2,000 cal by leaving 1,930 cal.

 

Weis – Egg 1 Large and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Weis – Egg 1 Large provides 5g fat for total of 67g. After 1 serving of Weis – Egg 1 Large, 62g is needed for heart health. Weis – Egg 1 Large provides 70g for 2,300g by leaving 2,230g for daily sodium intake. Weis – Egg 1 Large causes 185g for the threshold of 300g by leaving 115g cholesterol threshold amount daily.

 

Having a low-carb diet with Weis – Egg 1 Large is one of the possibilities. –g is provided by Weis – Egg 1 Large for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Weis – Egg 1 Large leaves 250g carbohydrates for low-carb dieting. 1 serving of Weis – Egg 1 Large provides –g sugar for daily 75g sugar intake. 1 serving of Weis – Egg 1 Large leaves 75g sugar for daily intake threshold of sugar. Weis – Egg 1 Large provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of Weis – Egg 1 Large 10 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Weis – Egg 1 Large. Thus, 7 minutes of running and 25 minutes of cleaning are necessary to burn the calories of 1 serving of Weis – Egg 1 Large.

 

There are similar foods to the Weis – Egg 1 Large in terms of nutrition, daily intake amount, and calorie amount. These are Egg 1 Large, Large Egg, Large Egg, Extra Large Egg, and Egg.

 

The nutrients table of the Weis – Egg 1 Large with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Weis – Egg 1 Large

Nutrient values for Weis – Egg 1 Large

Serving size

1 egg

Calories

70

Carbs percentage

0%

Fat percentage

65%

Protein percentage

35%

Carbs

0 g

Dietary fiber

0 g

Sugar

0 g

Fat

5 g

Saturated

1 g

Polyunsaturated

0 g

Monounsaturated

0 g

Trans

0 g

Protein

6 g

Sodium

70 mg

Potassium

70 mg

Cholesterol

185 mg

Vitamin a

6 %

Vitamin c

0 %

Calcium

2 %

Iron

4 %

What are the alternative foods for Weis – Egg 1 Large?

The alternative foods for Weis – Egg 1 Large involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Weis – Egg 1 Large are listed below.

  1. Price Chopper – Egg is an alternative to Weis – Egg 1 Large because it has 70 calories, similar to Weis – Egg 1 Large. The Price Chopper – Egg has similar iron to Weis – Egg 1 Large, and similar calcium to Weis – Egg 1 Large. The Price Chopper – Egg has similar protein to Weis – Egg 1 Large. To learn more about Price Chopper – Egg, read related food calories, and a nutrition guide.

  2. My Essentials – Large White Grade A Eggs is an alternative to Weis – Egg 1 Large because it has 70 calories, similar to Weis – Egg 1 Large. The My Essentials – Large White Grade A Eggs has similar iron to Weis – Egg 1 Large, and similar calcium to Weis – Egg 1 Large. The My Essentials – Large White Grade A Eggs has similar protein to Weis – Egg 1 Large. To learn more about My Essentials – Large White Grade A Eggs, read related food calories, and a nutrition guide.

  3. Shop Rite Eggs is an alternative to Weis – Egg 1 Large because it has 70 calories, similar to Weis – Egg 1 Large. The Shop Rite Eggs has similar iron to Weis – Egg 1 Large, and similar calcium to Weis – Egg 1 Large. The Shop Rite Eggs has similar protein to Weis – Egg 1 Large. To learn more about Shop Rite Eggs, read related food calories, and a nutrition guide.

  4. Unknown – Egg is an alternative to Weis – Egg 1 Large because it has 70 calories, similar to Weis – Egg 1 Large. The Unknown – Egg has similar iron to Weis – Egg 1 Large, and similar calcium to Weis – Egg 1 Large. The Unknown – Egg has similar protein to Weis – Egg 1 Large. To learn more about Unknown – Egg, read related food calories, and a nutrition guide.

  5. Smith’s – Large Egg is an alternative to Weis – Egg 1 Large because it has 70 calories, similar to Weis – Egg 1 Large. The Smith’s – Large Egg has similar iron to Weis – Egg 1 Large, and similar calcium to Weis – Egg 1 Large. The Smith’s – Large Egg has similar protein to Weis – Egg 1 Large. To learn more about Smith’s – Large Egg, read related food calories, and a nutrition guide.

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