Weis – Frozen Pineapple is a Weis type of food with serving size that provides 80 calories. Weis – Frozen Pineapple has 95% carbohydrate, and 0% fat, 5% protein in 100 gram of Weis – Frozen Pineapple. Weis – Frozen Pineapple nutrient values are 18 g carbohydrate, 1 g protein, and 0 g fat. Weis – Frozen Pineapple has the vitamins A, and C within it. Weis – Frozen Pineapple has 2 % vitamin A and 80 % vitamin C. Weis – Frozen Pineapple has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Weis – Frozen Pineapple has 2 g dietary fiber, and 14 g sugar. 1 serving of Weis – Frozen Pineapple provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Weis – Frozen Pineapple provides 80g of 2,000 cal by leaving 1,920 cal.
Weis – Frozen Pineapple and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Weis – Frozen Pineapple provides –g fat for total of 67g. After 1 serving of Weis – Frozen Pineapple, 67g is needed for heart health. Weis – Frozen Pineapple provides –g for 2,300g by leaving 2,300g for daily sodium intake. Weis – Frozen Pineapple causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Weis – Frozen Pineapple is one of the possibilities. 18g is provided by Weis – Frozen Pineapple for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Weis – Frozen Pineapple leaves 232g carbohydrates for low-carb dieting. 1 serving of Weis – Frozen Pineapple provides 14g sugar for daily 75g sugar intake. 1 serving of Weis – Frozen Pineapple leaves 61g sugar for daily intake threshold of sugar. Weis – Frozen Pineapple provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Weis – Frozen Pineapple 12 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Weis – Frozen Pineapple. Thus, 8 minutes of running and 29 minutes of cleaning are necessary to burn the calories of 1 serving of Weis – Frozen Pineapple.
There are similar foods to the Weis – Frozen Pineapple in terms of nutrition, daily intake amount, and calorie amount. These are Frozen Pineapple Chunks, Pineapple, Pineapple Yogurt, Pineapple, and Frozen Pineapple.
The nutrients table of the Weis – Frozen Pineapple with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Weis – Frozen Pineapple |
Nutrient values for Weis – Frozen Pineapple |
|---|---|
|
Serving size |
|
|
Calories |
80 |
|
Carbs percentage |
95% |
|
Fat percentage |
0% |
|
Protein percentage |
5% |
|
Carbs |
18 g |
|
Dietary fiber |
2 g |
|
Sugar |
14 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
80 % |
|
Calcium |
2 % |
|
Iron |
2 % |
What are the alternative foods for Weis – Frozen Pineapple?
The alternative foods for Weis – Frozen Pineapple involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Weis – Frozen Pineapple are listed below.
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Green Giant – Just for One! Niblets Corn & Butter Sauce is an alternative to Weis – Frozen Pineapple because it has 80 calories, similar to Weis – Frozen Pineapple. The Green Giant – Just for One! Niblets Corn & Butter Sauce has similar iron to Weis – Frozen Pineapple, and less calcium than Weis – Frozen Pineapple. The Green Giant – Just for One! Niblets Corn & Butter Sauce has more protein than Weis – Frozen Pineapple. To learn more about Green Giant – Just for One! Niblets Corn & Butter Sauce, read related food calories, and a nutrition guide.
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Sodexo (Campus, Heathcare) – Mexican Medley is an alternative to Weis – Frozen Pineapple because it has 80 calories, similar to Weis – Frozen Pineapple. The Sodexo (Campus, Heathcare) – Mexican Medley has more iron than Weis – Frozen Pineapple, and less calcium than Weis – Frozen Pineapple. The Sodexo (Campus, Heathcare) – Mexican Medley has more protein than Weis – Frozen Pineapple. To learn more about Sodexo (Campus, Heathcare) – Mexican Medley, read related food calories, and a nutrition guide.
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Great Value – Hickory Smoked Bacon is an alternative to Weis – Frozen Pineapple because it has 80 calories, similar to Weis – Frozen Pineapple. The Great Value – Hickory Smoked Bacon has similar iron to Weis – Frozen Pineapple, and less calcium than Weis – Frozen Pineapple. The Great Value – Hickory Smoked Bacon has more protein than Weis – Frozen Pineapple. To learn more about Great Value – Hickory Smoked Bacon, read related food calories, and a nutrition guide.
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Scooby Doo Fruit Snacks – Betty Crocker is an alternative to Weis – Frozen Pineapple because it has 80 calories, similar to Weis – Frozen Pineapple. The Scooby Doo Fruit Snacks – Betty Crocker has less iron than Weis – Frozen Pineapple, and less calcium than Weis – Frozen Pineapple. The Scooby Doo Fruit Snacks – Betty Crocker has less protein than Weis – Frozen Pineapple. To learn more about Scooby Doo Fruit Snacks – Betty Crocker, read related food calories, and a nutrition guide.
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Koepplinger’s – 100%whole Wheat Bread is an alternative to Weis – Frozen Pineapple because it has 80 calories, similar to Weis – Frozen Pineapple. The Koepplinger’s – 100%whole Wheat Bread has more iron than Weis – Frozen Pineapple, and similar calcium to Weis – Frozen Pineapple. The Koepplinger’s – 100%whole Wheat Bread has more protein than Weis – Frozen Pineapple. To learn more about Koepplinger’s – 100%whole Wheat Bread, read related food calories, and a nutrition guide.