Wellshire – Chicken Apple Sausage is a Wellshire type of food with 1 pattie serving size that provides 100 calories. Wellshire – Chicken Apple Sausage has 11% carbohydrate, and 51% fat, 38% protein in 100 gram of Wellshire – Chicken Apple Sausage. Wellshire – Chicken Apple Sausage nutrient values are 3 g carbohydrate, 10 g protein, and 6 g fat. Wellshire – Chicken Apple Sausage has the vitamins A, and C within it. Wellshire – Chicken Apple Sausage has 2 % vitamin A and 2 % vitamin C. Wellshire – Chicken Apple Sausage has 380 mg sodium, 0 mg potassium, 35 mg cholesterol, and 0 g trans fat. Wellshire – Chicken Apple Sausage has 0 g dietary fiber, and 2 g sugar. 1 serving of Wellshire – Chicken Apple Sausage provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Wellshire – Chicken Apple Sausage provides 100g of 2,000 cal by leaving 1,900 cal.
Wellshire – Chicken Apple Sausage and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Wellshire – Chicken Apple Sausage provides 6g fat for total of 67g. After 1 serving of Wellshire – Chicken Apple Sausage, 61g is needed for heart health. Wellshire – Chicken Apple Sausage provides 380g for 2,300g by leaving 1,920g for daily sodium intake. Wellshire – Chicken Apple Sausage causes 35g for the threshold of 300g by leaving 265g cholesterol threshold amount daily.
Having a low-carb diet with Wellshire – Chicken Apple Sausage is one of the possibilities. 3g is provided by Wellshire – Chicken Apple Sausage for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Wellshire – Chicken Apple Sausage leaves 247g carbohydrates for low-carb dieting. 1 serving of Wellshire – Chicken Apple Sausage provides 2g sugar for daily 75g sugar intake. 1 serving of Wellshire – Chicken Apple Sausage leaves 73g sugar for daily intake threshold of sugar. Wellshire – Chicken Apple Sausage provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Wellshire – Chicken Apple Sausage 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Wellshire – Chicken Apple Sausage. Thus, 10 minutes of running and 36 minutes of cleaning are necessary to burn the calories of 1 serving of Wellshire – Chicken Apple Sausage.
There are similar foods to the Wellshire – Chicken Apple Sausage in terms of nutrition, daily intake amount, and calorie amount. These are Chicken Apple Sausage Links, Chicken Apple Sausage Patties, Chicken Apple Sausage Patties, Chicken Apple Sausage, and Fully cooked chicken apple sausage.
The nutrients table of the Wellshire – Chicken Apple Sausage with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Wellshire – Chicken Apple Sausage |
Nutrient values for Wellshire – Chicken Apple Sausage |
|---|---|
|
Serving size |
1 pattie |
|
Calories |
100 |
|
Carbs percentage |
11% |
|
Fat percentage |
51% |
|
Protein percentage |
38% |
|
Carbs |
3 g |
|
Dietary fiber |
0 g |
|
Sugar |
2 g |
|
Fat |
6 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
10 g |
|
Sodium |
380 mg |
|
Potassium |
0 mg |
|
Cholesterol |
35 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
2 % |
|
Calcium |
0 % |
|
Iron |
4 % |
What are the alternative foods for Wellshire – Chicken Apple Sausage?
The alternative foods for Wellshire – Chicken Apple Sausage involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Wellshire – Chicken Apple Sausage are listed below.
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Morning Star Veggie Burger – Asian is an alternative to Wellshire – Chicken Apple Sausage because it has 100 calories, similar to Wellshire – Chicken Apple Sausage. The Morning Star Veggie Burger – Asian has similar iron to Wellshire – Chicken Apple Sausage, and more calcium than Wellshire – Chicken Apple Sausage. The Morning Star Veggie Burger – Asian has less protein than Wellshire – Chicken Apple Sausage. To learn more about Morning Star Veggie Burger – Asian, read related food calories, and a nutrition guide.