Weston – Muffin Anglais is a Weston type of food with 1 muffin (57g) serving size that provides 120 calories. Weston – Muffin Anglais has 81% carbohydrate, and 0% fat, 19% protein in 100 gram of Weston – Muffin Anglais. Weston – Muffin Anglais nutrient values are 22 g carbohydrate, 5 g protein, and 0 g fat. Weston – Muffin Anglais has the vitamins A, and C within it. Weston – Muffin Anglais has 0 % vitamin A and 0 % vitamin C. Weston – Muffin Anglais has 210 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Weston – Muffin Anglais has 1 g dietary fiber, and 0 g sugar. 1 serving of Weston – Muffin Anglais provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Weston – Muffin Anglais provides 120g of 2,000 cal by leaving 1,880 cal.
Weston – Muffin Anglais and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Weston – Muffin Anglais provides –g fat for total of 67g. After 1 serving of Weston – Muffin Anglais, 67g is needed for heart health. Weston – Muffin Anglais provides 210g for 2,300g by leaving 2,090g for daily sodium intake. Weston – Muffin Anglais causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Weston – Muffin Anglais is one of the possibilities. 22g is provided by Weston – Muffin Anglais for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Weston – Muffin Anglais leaves 228g carbohydrates for low-carb dieting. 1 serving of Weston – Muffin Anglais provides –g sugar for daily 75g sugar intake. 1 serving of Weston – Muffin Anglais leaves 75g sugar for daily intake threshold of sugar. Weston – Muffin Anglais provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Weston – Muffin Anglais 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Weston – Muffin Anglais. Thus, 12 minutes of running and 44 minutes of cleaning are necessary to burn the calories of 1 serving of Weston – Muffin Anglais.
There are similar foods to the Weston – Muffin Anglais in terms of nutrition, daily intake amount, and calorie amount. These are Muffin Anglais, Muffin Anglais De Blé Entier, Muffin Anglais, Muffin Anglais, and anglais.
The nutrients table of the Weston – Muffin Anglais with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Weston – Muffin Anglais |
Nutrient values for Weston – Muffin Anglais |
|---|---|
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Serving size |
1 muffin (57g) |
|
Calories |
120 |
|
Carbs percentage |
81% |
|
Fat percentage |
0% |
|
Protein percentage |
19% |
|
Carbs |
22 g |
|
Dietary fiber |
1 g |
|
Sugar |
0 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
5 g |
|
Sodium |
210 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
4 % |
|
Iron |
10 % |
What are the alternative foods for Weston – Muffin Anglais?
The alternative foods for Weston – Muffin Anglais involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Weston – Muffin Anglais are listed below.
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Thomas’ – English Muffin is an alternative to Weston – Muffin Anglais because it has 120 calories, similar to Weston – Muffin Anglais. The Thomas’ – English Muffin has less iron than Weston – Muffin Anglais, and more calcium than Weston – Muffin Anglais. The Thomas’ – English Muffin has less protein than Weston – Muffin Anglais. To learn more about Thomas’ – English Muffin, read related food calories, and a nutrition guide.
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Thomas’ Hearty Muffins – 100% Whole Wheat English Muffins is an alternative to Weston – Muffin Anglais because it has 120 calories, similar to Weston – Muffin Anglais. The Thomas’ Hearty Muffins – 100% Whole Wheat English Muffins has similar iron to Weston – Muffin Anglais, and more calcium than Weston – Muffin Anglais. The Thomas’ Hearty Muffins – 100% Whole Wheat English Muffins has similar protein to Weston – Muffin Anglais. To learn more about Thomas’ Hearty Muffins – 100% Whole Wheat English Muffins, read related food calories, and a nutrition guide.
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Thomas’ Hearty Muffins – 100% Whole Wheat is an alternative to Weston – Muffin Anglais because it has 120 calories, similar to Weston – Muffin Anglais. The Thomas’ Hearty Muffins – 100% Whole Wheat has similar iron to Weston – Muffin Anglais, and more calcium than Weston – Muffin Anglais. The Thomas’ Hearty Muffins – 100% Whole Wheat has similar protein to Weston – Muffin Anglais. To learn more about Thomas’ Hearty Muffins – 100% Whole Wheat, read related food calories, and a nutrition guide.