wheat crunchies – Crisps is a wheat crunchies type of food with serving size that provides 124 calories. wheat crunchies – Crisps has 47% carbohydrate, and 46% fat, 7% protein in 100 gram of wheat crunchies – Crisps. wheat crunchies – Crisps nutrient values are 14 g carbohydrate, 2 g protein, and 6 g fat. wheat crunchies – Crisps has the vitamins A, and C within it. wheat crunchies – Crisps has 0 % vitamin A and 0 % vitamin C. wheat crunchies – Crisps has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. wheat crunchies – Crisps has 0 g dietary fiber, and 0 g sugar. 1 serving of wheat crunchies – Crisps provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. wheat crunchies – Crisps provides 124g of 2,000 cal by leaving 1,876 cal.
wheat crunchies – Crisps and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. wheat crunchies – Crisps provides 6g fat for total of 67g. After 1 serving of wheat crunchies – Crisps, 61g is needed for heart health. wheat crunchies – Crisps provides –g for 2,300g by leaving 2,300g for daily sodium intake. wheat crunchies – Crisps causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with wheat crunchies – Crisps is one of the possibilities. 14g is provided by wheat crunchies – Crisps for the daily 250g carbohydrates intake for low-carb diet. 1 serving of wheat crunchies – Crisps leaves 236g carbohydrates for low-carb dieting. 1 serving of wheat crunchies – Crisps provides –g sugar for daily 75g sugar intake. 1 serving of wheat crunchies – Crisps leaves 75g sugar for daily intake threshold of sugar. wheat crunchies – Crisps provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of wheat crunchies – Crisps 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of wheat crunchies – Crisps. Thus, 12 minutes of running and 45 minutes of cleaning are necessary to burn the calories of 1 serving of wheat crunchies – Crisps.
There are similar foods to the wheat crunchies – Crisps in terms of nutrition, daily intake amount, and calorie amount. These are Crisps, Wheat Crunchies, Crisps, Wheat Crunchies, and Crispy Bacon Crisps.
The nutrients table of the wheat crunchies – Crisps with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
wheat crunchies – Crisps |
Nutrient values for wheat crunchies – Crisps |
|---|---|
|
Serving size |
|
|
Calories |
124 |
|
Carbs percentage |
47% |
|
Fat percentage |
46% |
|
Protein percentage |
7% |
|
Carbs |
14 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
6 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for wheat crunchies – Crisps?
The alternative foods for wheat crunchies – Crisps involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to wheat crunchies – Crisps are listed below.
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Cozido – Arroz Integral is an alternative to wheat crunchies – Crisps because it has 124 calories, similar to wheat crunchies – Crisps. The Cozido – Arroz Integral has similar iron to wheat crunchies – Crisps, and similar calcium to wheat crunchies – Crisps. The Cozido – Arroz Integral has similar protein to wheat crunchies – Crisps. To learn more about Cozido – Arroz Integral, read related food calories, and a nutrition guide.
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Bergen – Soya and Linseed Bread is an alternative to wheat crunchies – Crisps because it has 124 calories, similar to wheat crunchies – Crisps. The Bergen – Soya and Linseed Bread has similar iron to wheat crunchies – Crisps, and more calcium than wheat crunchies – Crisps. The Bergen – Soya and Linseed Bread has more protein than wheat crunchies – Crisps. To learn more about Bergen – Soya and Linseed Bread, read related food calories, and a nutrition guide.
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Burton’s – Fish and Chips Crisps is an alternative to wheat crunchies – Crisps because it has 124 calories, similar to wheat crunchies – Crisps. The Burton’s – Fish and Chips Crisps has similar iron to wheat crunchies – Crisps, and similar calcium to wheat crunchies – Crisps. The Burton’s – Fish and Chips Crisps has similar protein to wheat crunchies – Crisps. To learn more about Burton’s – Fish and Chips Crisps, read related food calories, and a nutrition guide.
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FitzVogt – Grilled Chicken & Roast Plum Tomatoes is an alternative to wheat crunchies – Crisps because it has 124 calories, similar to wheat crunchies – Crisps. The FitzVogt – Grilled Chicken & Roast Plum Tomatoes has more iron than wheat crunchies – Crisps, and more calcium than wheat crunchies – Crisps. The FitzVogt – Grilled Chicken & Roast Plum Tomatoes has more protein than wheat crunchies – Crisps. To learn more about FitzVogt – Grilled Chicken & Roast Plum Tomatoes, read related food calories, and a nutrition guide.
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Aladdin Food – Spicy Calabaza with Onion & Tomato is an alternative to wheat crunchies – Crisps because it has 124 calories, similar to wheat crunchies – Crisps. The Aladdin Food – Spicy Calabaza with Onion & Tomato has more iron than wheat crunchies – Crisps, and more calcium than wheat crunchies – Crisps. The Aladdin Food – Spicy Calabaza with Onion & Tomato has less protein than wheat crunchies – Crisps. To learn more about Aladdin Food – Spicy Calabaza with Onion & Tomato, read related food calories, and a nutrition guide.