Wheat Thins – Multigrain is a Wheat Thins type of food with 15 pieces serving size that provides 140 calories. Wheat Thins – Multigrain has 65% carbohydrate, and 26% fat, 9% protein in 100 gram of Wheat Thins – Multigrain. Wheat Thins – Multigrain nutrient values are 22 g carbohydrate, 3 g protein, and 4 g fat. Wheat Thins – Multigrain has the vitamins A, and C within it. Wheat Thins – Multigrain has 0 % vitamin A and 0 % vitamin C. Wheat Thins – Multigrain has 200 mg sodium, 85 mg potassium, 0 mg cholesterol, and 0 g trans fat. Wheat Thins – Multigrain has 3 g dietary fiber, and 3 g sugar. 1 serving of Wheat Thins – Multigrain provides 6 % iron, 2 g polyunsaturated and 1 g unsaturated fat along with 0 g saturated fat. Wheat Thins – Multigrain provides 140g of 2,000 cal by leaving 1,860 cal.
Wheat Thins – Multigrain and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Wheat Thins – Multigrain provides 4g fat for total of 67g. After 1 serving of Wheat Thins – Multigrain, 63g is needed for heart health. Wheat Thins – Multigrain provides 200g for 2,300g by leaving 2,100g for daily sodium intake. Wheat Thins – Multigrain causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Wheat Thins – Multigrain is one of the possibilities. 22g is provided by Wheat Thins – Multigrain for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Wheat Thins – Multigrain leaves 228g carbohydrates for low-carb dieting. 1 serving of Wheat Thins – Multigrain provides 3g sugar for daily 75g sugar intake. 1 serving of Wheat Thins – Multigrain leaves 72g sugar for daily intake threshold of sugar. Wheat Thins – Multigrain provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Wheat Thins – Multigrain 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Wheat Thins – Multigrain. Thus, 14 minutes of running and 51 minutes of cleaning are necessary to burn the calories of 1 serving of Wheat Thins – Multigrain.
There are similar foods to the Wheat Thins – Multigrain in terms of nutrition, daily intake amount, and calorie amount. These are Multigrain Wheat Thins, Multigrain Crackers, Wheat Thins Multigrain, Wheat Thins Multigrain, and Multigrain Wheat Thins.
The nutrients table of the Wheat Thins – Multigrain with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Wheat Thins – Multigrain |
Nutrient values for Wheat Thins – Multigrain |
|---|---|
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Serving size |
15 pieces |
|
Calories |
140 |
|
Carbs percentage |
65% |
|
Fat percentage |
26% |
|
Protein percentage |
9% |
|
Carbs |
22 g |
|
Dietary fiber |
3 g |
|
Sugar |
3 g |
|
Fat |
4 g |
|
Saturated |
0 g |
|
Polyunsaturated |
2 g |
|
Monounsaturated |
1 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
200 mg |
|
Potassium |
85 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
4 % |
|
Iron |
6 % |
What are the alternative foods for Wheat Thins – Multigrain?
The alternative foods for Wheat Thins – Multigrain involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Wheat Thins – Multigrain are listed below.
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Doritos – Snack is an alternative to Wheat Thins – Multigrain because it has 140 calories, similar to Wheat Thins – Multigrain. The Doritos – Snack has less iron than Wheat Thins – Multigrain, and less calcium than Wheat Thins – Multigrain. The Doritos – Snack has less protein than Wheat Thins – Multigrain. To learn more about Doritos – Snack, read related food calories, and a nutrition guide.
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Nabisco – Wheat Thins Sun Dried Tomato and Basil is an alternative to Wheat Thins – Multigrain because it has 140 calories, similar to Wheat Thins – Multigrain. The Nabisco – Wheat Thins Sun Dried Tomato and Basil has similar iron to Wheat Thins – Multigrain, and less calcium than Wheat Thins – Multigrain. The Nabisco – Wheat Thins Sun Dried Tomato and Basil has less protein than Wheat Thins – Multigrain. To learn more about Nabisco – Wheat Thins Sun Dried Tomato and Basil, read related food calories, and a nutrition guide.
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Nabisco Wheat Thins – Sundried Tomato & Basil is an alternative to Wheat Thins – Multigrain because it has 140 calories, similar to Wheat Thins – Multigrain. The Nabisco Wheat Thins – Sundried Tomato & Basil has similar iron to Wheat Thins – Multigrain, and less calcium than Wheat Thins – Multigrain. The Nabisco Wheat Thins – Sundried Tomato & Basil has less protein than Wheat Thins – Multigrain. To learn more about Nabisco Wheat Thins – Sundried Tomato & Basil, read related food calories, and a nutrition guide.
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Wheat Thins – Multigrain Crackers is an alternative to Wheat Thins – Multigrain because it has 140 calories, similar to Wheat Thins – Multigrain. The Wheat Thins – Multigrain Crackers has similar iron to Wheat Thins – Multigrain, and less calcium than Wheat Thins – Multigrain. The Wheat Thins – Multigrain Crackers has similar protein to Wheat Thins – Multigrain. To learn more about Wheat Thins – Multigrain Crackers, read related food calories, and a nutrition guide.
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Wheat Thins – Snack Crackers is an alternative to Wheat Thins – Multigrain because it has 140 calories, similar to Wheat Thins – Multigrain. The Wheat Thins – Snack Crackers has less iron than Wheat Thins – Multigrain, and less calcium than Wheat Thins – Multigrain. The Wheat Thins – Snack Crackers has less protein than Wheat Thins – Multigrain. To learn more about Wheat Thins – Snack Crackers, read related food calories, and a nutrition guide.