Wheat Thins – Snack Crackers is a Wheat Thins type of food with 15 pieces serving size that provides 140 calories. Wheat Thins – Snack Crackers has 62% carbohydrate, and 32% fat, 6% protein in 100 gram of Wheat Thins – Snack Crackers. Wheat Thins – Snack Crackers nutrient values are 22 g carbohydrate, 2 g protein, and 5 g fat. Wheat Thins – Snack Crackers has the vitamins A, and C within it. Wheat Thins – Snack Crackers has 0 % vitamin A and 0 % vitamin C. Wheat Thins – Snack Crackers has 230 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Wheat Thins – Snack Crackers has 0 g dietary fiber, and 4 g sugar. 1 serving of Wheat Thins – Snack Crackers provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Wheat Thins – Snack Crackers provides 140g of 2,000 cal by leaving 1,860 cal.
Wheat Thins – Snack Crackers and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Wheat Thins – Snack Crackers provides 5g fat for total of 67g. After 1 serving of Wheat Thins – Snack Crackers, 62g is needed for heart health. Wheat Thins – Snack Crackers provides 230g for 2,300g by leaving 2,070g for daily sodium intake. Wheat Thins – Snack Crackers causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Wheat Thins – Snack Crackers is one of the possibilities. 22g is provided by Wheat Thins – Snack Crackers for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Wheat Thins – Snack Crackers leaves 228g carbohydrates for low-carb dieting. 1 serving of Wheat Thins – Snack Crackers provides 4g sugar for daily 75g sugar intake. 1 serving of Wheat Thins – Snack Crackers leaves 71g sugar for daily intake threshold of sugar. Wheat Thins – Snack Crackers provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Wheat Thins – Snack Crackers 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Wheat Thins – Snack Crackers. Thus, 14 minutes of running and 51 minutes of cleaning are necessary to burn the calories of 1 serving of Wheat Thins – Snack Crackers.
There are similar foods to the Wheat Thins – Snack Crackers in terms of nutrition, daily intake amount, and calorie amount. These are Snack, Crackers, Baked Snack Crackers, Crackers, and Wheat Thins.
The nutrients table of the Wheat Thins – Snack Crackers with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Wheat Thins – Snack Crackers |
Nutrient values for Wheat Thins – Snack Crackers |
|---|---|
|
Serving size |
15 pieces |
|
Calories |
140 |
|
Carbs percentage |
62% |
|
Fat percentage |
32% |
|
Protein percentage |
6% |
|
Carbs |
22 g |
|
Dietary fiber |
0 g |
|
Sugar |
4 g |
|
Fat |
5 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
230 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
0 % |
What are the alternative foods for Wheat Thins – Snack Crackers?
The alternative foods for Wheat Thins – Snack Crackers involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Wheat Thins – Snack Crackers are listed below.
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Doritos – Snack is an alternative to Wheat Thins – Snack Crackers because it has 140 calories, similar to Wheat Thins – Snack Crackers. The Doritos – Snack has similar iron to Wheat Thins – Snack Crackers, and less calcium than Wheat Thins – Snack Crackers. The Doritos – Snack has similar protein to Wheat Thins – Snack Crackers. To learn more about Doritos – Snack, read related food calories, and a nutrition guide.
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Nabisco – Wheat Thins Sun Dried Tomato and Basil is an alternative to Wheat Thins – Snack Crackers because it has 140 calories, similar to Wheat Thins – Snack Crackers. The Nabisco – Wheat Thins Sun Dried Tomato and Basil has more iron than Wheat Thins – Snack Crackers, and similar calcium to Wheat Thins – Snack Crackers. The Nabisco – Wheat Thins Sun Dried Tomato and Basil has similar protein to Wheat Thins – Snack Crackers. To learn more about Nabisco – Wheat Thins Sun Dried Tomato and Basil, read related food calories, and a nutrition guide.
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Nabisco Wheat Thins – Sundried Tomato & Basil is an alternative to Wheat Thins – Snack Crackers because it has 140 calories, similar to Wheat Thins – Snack Crackers. The Nabisco Wheat Thins – Sundried Tomato & Basil has more iron than Wheat Thins – Snack Crackers, and similar calcium to Wheat Thins – Snack Crackers. The Nabisco Wheat Thins – Sundried Tomato & Basil has similar protein to Wheat Thins – Snack Crackers. To learn more about Nabisco Wheat Thins – Sundried Tomato & Basil, read related food calories, and a nutrition guide.
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Wheat Thins – Multigrain Crackers is an alternative to Wheat Thins – Snack Crackers because it has 140 calories, similar to Wheat Thins – Snack Crackers. The Wheat Thins – Multigrain Crackers has more iron than Wheat Thins – Snack Crackers, and less calcium than Wheat Thins – Snack Crackers. The Wheat Thins – Multigrain Crackers has more protein than Wheat Thins – Snack Crackers. To learn more about Wheat Thins – Multigrain Crackers, read related food calories, and a nutrition guide.
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Wheat Thins – Multigrain is an alternative to Wheat Thins – Snack Crackers because it has 140 calories, similar to Wheat Thins – Snack Crackers. The Wheat Thins – Multigrain has more iron than Wheat Thins – Snack Crackers, and more calcium than Wheat Thins – Snack Crackers. The Wheat Thins – Multigrain has more protein than Wheat Thins – Snack Crackers. To learn more about Wheat Thins – Multigrain, read related food calories, and a nutrition guide.