Wheat Thins – Reduced Fat – 100% Whole Grain Crackers is a Wheat Thins type of food with 16 pieces (about 29g) serving size that provides 130 calories. Wheat Thins – Reduced Fat – 100% Whole Grain Crackers has 72% carbohydrate, and 22% fat, 7% protein in 100 gram of Wheat Thins – Reduced Fat – 100% Whole Grain Crackers. Wheat Thins – Reduced Fat – 100% Whole Grain Crackers nutrient values are 22 g carbohydrate, 2 g protein, and 3 g fat. Wheat Thins – Reduced Fat – 100% Whole Grain Crackers has the vitamins A, and C within it. Wheat Thins – Reduced Fat – 100% Whole Grain Crackers has 0 % vitamin A and 0 % vitamin C. Wheat Thins – Reduced Fat – 100% Whole Grain Crackers has 230 mg sodium, 90 mg potassium, 0 mg cholesterol, and 0 g trans fat. Wheat Thins – Reduced Fat – 100% Whole Grain Crackers has 3 g dietary fiber, and 4 g sugar. 1 serving of Wheat Thins – Reduced Fat – 100% Whole Grain Crackers provides 6 % iron, 2 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Wheat Thins – Reduced Fat – 100% Whole Grain Crackers provides 130g of 2,000 cal by leaving 1,870 cal.
Wheat Thins – Reduced Fat – 100% Whole Grain Crackers and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Wheat Thins – Reduced Fat – 100% Whole Grain Crackers provides 3g fat for total of 67g. After 1 serving of Wheat Thins – Reduced Fat – 100% Whole Grain Crackers, 64g is needed for heart health. Wheat Thins – Reduced Fat – 100% Whole Grain Crackers provides 230g for 2,300g by leaving 2,070g for daily sodium intake. Wheat Thins – Reduced Fat – 100% Whole Grain Crackers causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Wheat Thins – Reduced Fat – 100% Whole Grain Crackers is one of the possibilities. 22g is provided by Wheat Thins – Reduced Fat – 100% Whole Grain Crackers for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Wheat Thins – Reduced Fat – 100% Whole Grain Crackers leaves 228g carbohydrates for low-carb dieting. 1 serving of Wheat Thins – Reduced Fat – 100% Whole Grain Crackers provides 4g sugar for daily 75g sugar intake. 1 serving of Wheat Thins – Reduced Fat – 100% Whole Grain Crackers leaves 71g sugar for daily intake threshold of sugar. Wheat Thins – Reduced Fat – 100% Whole Grain Crackers provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Wheat Thins – Reduced Fat – 100% Whole Grain Crackers 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Wheat Thins – Reduced Fat – 100% Whole Grain Crackers. Thus, 13 minutes of running and 47 minutes of cleaning are necessary to burn the calories of 1 serving of Wheat Thins – Reduced Fat – 100% Whole Grain Crackers.
There are similar foods to the Wheat Thins – Reduced Fat – 100% Whole Grain Crackers in terms of nutrition, daily intake amount, and calorie amount. These are Reduced Fat – 100% Whole Grain Crackers, Wheat Thins – Reduced Fat- 100% Whole Grain, 100% Whole Grain Wheat Crackers, Whole Grain Crackers Reduced Fat, and Reduced Fat 100% Whole Grain Crackers (Net Carbs.
The nutrients table of the Wheat Thins – Reduced Fat – 100% Whole Grain Crackers with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Wheat Thins – Reduced Fat – 100% Whole Grain Crackers |
Nutrient values for Wheat Thins – Reduced Fat – 100% Whole Grain Crackers |
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Serving size |
16 pieces (about 29g) |
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Calories |
130 |
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Carbs percentage |
72% |
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Fat percentage |
22% |
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Protein percentage |
7% |
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Carbs |
22 g |
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Dietary fiber |
3 g |
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Sugar |
4 g |
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Fat |
3 g |
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Saturated |
0 g |
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Polyunsaturated |
2 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
2 g |
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Sodium |
230 mg |
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Potassium |
90 mg |
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Cholesterol |
0 mg |
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Vitamin a |
0 % |
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Vitamin c |
0 % |
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Calcium |
2 % |
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Iron |
6 % |
What are the similar foods to Wheat Thins – Reduced Fat – 100% Whole Grain Crackers?
The similar foods to Wheat Thins – Reduced Fat – 100% Whole Grain Crackers involve alike nutritional values from the same Wheat Thins type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Wheat Thins – Reduced Fat – 100% Whole Grain Crackers are listed below.
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Wheat Thins – Original Crackers is a similar nourishment to Wheat Thins – Reduced Fat – 100% Whole Grain Crackers because both of the Wheat Thins – Reduced Fat – 100% Whole Grain Crackers and Wheat Thins – Original Crackers are from Wheat Thins. The Wheat Thins – Reduced Fat – 100% Whole Grain Crackers has less calories than Wheat Thins – Original Crackers because Wheat Thins – Reduced Fat – 100% Whole Grain Crackers has 130 calories, and it is 10 less calories than Wheat Thins – Original Crackers. The Wheat Thins – Original Crackers has similar iron to Wheat Thins – Reduced Fat – 100% Whole Grain Crackers, and similar calcium to Wheat Thins – Reduced Fat – 100% Whole Grain Crackers. The Wheat Thins – Original Crackers has similar protein to Wheat Thins – Reduced Fat – 100% Whole Grain Crackers. To learn more about Wheat Thins – Original Crackers, read related food calories, and a nutrition guide.
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Wheat Thins – Flat Bread is a similar nourishment to Wheat Thins – Reduced Fat – 100% Whole Grain Crackers because both of the Wheat Thins – Reduced Fat – 100% Whole Grain Crackers and Wheat Thins – Flat Bread are from Wheat Thins. The Wheat Thins – Reduced Fat – 100% Whole Grain Crackers has more calories than Wheat Thins – Flat Bread because Wheat Thins – Reduced Fat – 100% Whole Grain Crackers has 130 calories, and it is 70 more calories than Wheat Thins – Flat Bread. The Wheat Thins – Flat Bread has less iron than Wheat Thins – Reduced Fat – 100% Whole Grain Crackers, and less calcium than Wheat Thins – Reduced Fat – 100% Whole Grain Crackers. The Wheat Thins – Flat Bread has less protein than Wheat Thins – Reduced Fat – 100% Whole Grain Crackers. To learn more about Wheat Thins – Flat Bread, read related food calories, and a nutrition guide.
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Wheat Thins – Wheat Thins is a similar nourishment to Wheat Thins – Reduced Fat – 100% Whole Grain Crackers because both of the Wheat Thins – Reduced Fat – 100% Whole Grain Crackers and Wheat Thins – Wheat Thins are from Wheat Thins. The Wheat Thins – Reduced Fat – 100% Whole Grain Crackers has less calories than Wheat Thins – Wheat Thins because Wheat Thins – Reduced Fat – 100% Whole Grain Crackers has 130 calories, and it is 10 less calories than Wheat Thins – Wheat Thins. The Wheat Thins – Wheat Thins has similar iron to Wheat Thins – Reduced Fat – 100% Whole Grain Crackers, and similar calcium to Wheat Thins – Reduced Fat – 100% Whole Grain Crackers. The Wheat Thins – Wheat Thins has similar protein to Wheat Thins – Reduced Fat – 100% Whole Grain Crackers. To learn more about Wheat Thins – Wheat Thins, read related food calories, and a nutrition guide.
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Wheat Thins – 100 Calorie Packs Mini is a similar nourishment to Wheat Thins – Reduced Fat – 100% Whole Grain Crackers because both of the Wheat Thins – Reduced Fat – 100% Whole Grain Crackers and Wheat Thins – 100 Calorie Packs Mini are from Wheat Thins. The Wheat Thins – Reduced Fat – 100% Whole Grain Crackers has more calories than Wheat Thins – 100 Calorie Packs Mini because Wheat Thins – Reduced Fat – 100% Whole Grain Crackers has 130 calories, and it is 30 more calories than Wheat Thins – 100 Calorie Packs Mini. The Wheat Thins – 100 Calorie Packs Mini has similar iron to Wheat Thins – Reduced Fat – 100% Whole Grain Crackers, and similar calcium to Wheat Thins – Reduced Fat – 100% Whole Grain Crackers. The Wheat Thins – 100 Calorie Packs Mini has similar protein to Wheat Thins – Reduced Fat – 100% Whole Grain Crackers. To learn more about Wheat Thins – 100 Calorie Packs Mini, read related food calories, and a nutrition guide.
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Wheat Thins – Popped Sea Salt is a similar nourishment to Wheat Thins – Reduced Fat – 100% Whole Grain Crackers because both of the Wheat Thins – Reduced Fat – 100% Whole Grain Crackers and Wheat Thins – Popped Sea Salt are from Wheat Thins. The Wheat Thins – Reduced Fat – 100% Whole Grain Crackers has similar calories to Wheat Thins – Popped Sea Salt because Wheat Thins – Reduced Fat – 100% Whole Grain Crackers has 130 calories, and it is similar calories to Wheat Thins – Popped Sea Salt. The Wheat Thins – Popped Sea Salt has less iron than Wheat Thins – Reduced Fat – 100% Whole Grain Crackers, and less calcium than Wheat Thins – Reduced Fat – 100% Whole Grain Crackers. The Wheat Thins – Popped Sea Salt has similar protein to Wheat Thins – Reduced Fat – 100% Whole Grain Crackers. To learn more about Wheat Thins – Popped Sea Salt, read related food calories, and a nutrition guide.