Whey Isolate – Cytosport is a Whey Isolate type of food with 1 scoop serving size that provides 90 calories. Whey Isolate – Cytosport has 4% carbohydrate, and 10% fat, 86% protein in 100 gram of Whey Isolate – Cytosport. Whey Isolate – Cytosport nutrient values are 1 g carbohydrate, 20 g protein, and 1 g fat. Whey Isolate – Cytosport has the vitamins A, and C within it. Whey Isolate – Cytosport has 0 % vitamin A and 0 % vitamin C. Whey Isolate – Cytosport has 190 mg sodium, 180 mg potassium, 10 mg cholesterol, and 0 g trans fat. Whey Isolate – Cytosport has 1 g dietary fiber, and 0 g sugar. 1 serving of Whey Isolate – Cytosport provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Whey Isolate – Cytosport provides 90g of 2,000 cal by leaving 1,910 cal.
Whey Isolate – Cytosport and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Whey Isolate – Cytosport provides 1g fat for total of 67g. After 1 serving of Whey Isolate – Cytosport, 66g is needed for heart health. Whey Isolate – Cytosport provides 190g for 2,300g by leaving 2,110g for daily sodium intake. Whey Isolate – Cytosport causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.
Having a low-carb diet with Whey Isolate – Cytosport is one of the possibilities. 1g is provided by Whey Isolate – Cytosport for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Whey Isolate – Cytosport leaves 249g carbohydrates for low-carb dieting. 1 serving of Whey Isolate – Cytosport provides –g sugar for daily 75g sugar intake. 1 serving of Whey Isolate – Cytosport leaves 75g sugar for daily intake threshold of sugar. Whey Isolate – Cytosport provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Whey Isolate – Cytosport 13 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Whey Isolate – Cytosport. Thus, 9 minutes of running and 33 minutes of cleaning are necessary to burn the calories of 1 serving of Whey Isolate – Cytosport.
There are similar foods to the Whey Isolate – Cytosport in terms of nutrition, daily intake amount, and calorie amount. These are Cytosport, Whey Isolate Chocolate, Whey Isolate, Vanilla Creme, Whey Isolate Protein Drink, and Isolate Whey Tangy Orange.
The nutrients table of the Whey Isolate – Cytosport with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Whey Isolate – Cytosport |
Nutrient values for Whey Isolate – Cytosport |
|---|---|
|
Serving size |
1 scoop |
|
Calories |
90 |
|
Carbs percentage |
4% |
|
Fat percentage |
10% |
|
Protein percentage |
86% |
|
Carbs |
1 g |
|
Dietary fiber |
1 g |
|
Sugar |
0 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
20 g |
|
Sodium |
190 mg |
|
Potassium |
180 mg |
|
Cholesterol |
10 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
6 % |
|
Iron |
2 % |
What are the alternative foods for Whey Isolate – Cytosport?
The alternative foods for Whey Isolate – Cytosport involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Whey Isolate – Cytosport are listed below.
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Solgar – Whey Protein is an alternative to Whey Isolate – Cytosport because it has 90 calories, similar to Whey Isolate – Cytosport. The Solgar – Whey Protein has less iron than Whey Isolate – Cytosport, and less calcium than Whey Isolate – Cytosport. The Solgar – Whey Protein has similar protein to Whey Isolate – Cytosport. To learn more about Solgar – Whey Protein, read related food calories, and a nutrition guide.
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Humdingers – Rice is an alternative to Whey Isolate – Cytosport because it has 90 calories, similar to Whey Isolate – Cytosport. The Humdingers – Rice has more iron than Whey Isolate – Cytosport, and less calcium than Whey Isolate – Cytosport. The Humdingers – Rice has less protein than Whey Isolate – Cytosport. To learn more about Humdingers – Rice, read related food calories, and a nutrition guide.
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Sprouts Protein – Powder is an alternative to Whey Isolate – Cytosport because it has 90 calories, similar to Whey Isolate – Cytosport. The Sprouts Protein – Powder has less iron than Whey Isolate – Cytosport, and more calcium than Whey Isolate – Cytosport. The Sprouts Protein – Powder has less protein than Whey Isolate – Cytosport. To learn more about Sprouts Protein – Powder, read related food calories, and a nutrition guide.
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Rockin’ Wellness – Shake is an alternative to Whey Isolate – Cytosport because it has 90 calories, similar to Whey Isolate – Cytosport. The Rockin’ Wellness – Shake has more iron than Whey Isolate – Cytosport, and less calcium than Whey Isolate – Cytosport. The Rockin’ Wellness – Shake has less protein than Whey Isolate – Cytosport. To learn more about Rockin’ Wellness – Shake, read related food calories, and a nutrition guide.
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Whey to go – Whey Protein Powder is an alternative to Whey Isolate – Cytosport because it has 90 calories, similar to Whey Isolate – Cytosport. The Whey to go – Whey Protein Powder has less iron than Whey Isolate – Cytosport, and more calcium than Whey Isolate – Cytosport. The Whey to go – Whey Protein Powder has similar protein to Whey Isolate – Cytosport. To learn more about Whey to go – Whey Protein Powder, read related food calories, and a nutrition guide.