Whole Foods – Chicken Breast is a Whole Foods type of food with 1 cup serving size that provides 120 calories. Whole Foods – Chicken Breast has 0% carbohydrate, and 8% fat, 92% protein in 100 gram of Whole Foods – Chicken Breast. Whole Foods – Chicken Breast nutrient values are 0 g carbohydrate, 26 g protein, and 1 g fat. Whole Foods – Chicken Breast has the vitamins A, and C within it. Whole Foods – Chicken Breast has 0 % vitamin A and 2 % vitamin C. Whole Foods – Chicken Breast has 70 mg sodium, 0 mg potassium, 75 mg cholesterol, and 0 g trans fat. Whole Foods – Chicken Breast has 0 g dietary fiber, and 0 g sugar. 1 serving of Whole Foods – Chicken Breast provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Whole Foods – Chicken Breast provides 120g of 2,000 cal by leaving 1,880 cal.
Whole Foods – Chicken Breast and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Whole Foods – Chicken Breast provides 1g fat for total of 67g. After 1 serving of Whole Foods – Chicken Breast, 66g is needed for heart health. Whole Foods – Chicken Breast provides 70g for 2,300g by leaving 2,230g for daily sodium intake. Whole Foods – Chicken Breast causes 75g for the threshold of 300g by leaving 225g cholesterol threshold amount daily.
Having a low-carb diet with Whole Foods – Chicken Breast is one of the possibilities. –g is provided by Whole Foods – Chicken Breast for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Whole Foods – Chicken Breast leaves 250g carbohydrates for low-carb dieting. 1 serving of Whole Foods – Chicken Breast provides –g sugar for daily 75g sugar intake. 1 serving of Whole Foods – Chicken Breast leaves 75g sugar for daily intake threshold of sugar. Whole Foods – Chicken Breast provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Whole Foods – Chicken Breast 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Whole Foods – Chicken Breast. Thus, 12 minutes of running and 44 minutes of cleaning are necessary to burn the calories of 1 serving of Whole Foods – Chicken Breast.
There are similar foods to the Whole Foods – Chicken Breast in terms of nutrition, daily intake amount, and calorie amount. These are Chicken Breast, Ground Chicken Breast, Chicken Breast, Baked, Chicken Breast – Grilled, and Rosemary Chicken Breast.
The nutrients table of the Whole Foods – Chicken Breast with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Whole Foods – Chicken Breast |
Nutrient values for Whole Foods – Chicken Breast |
|---|---|
|
Serving size |
1 cup |
|
Calories |
120 |
|
Carbs percentage |
0% |
|
Fat percentage |
8% |
|
Protein percentage |
92% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
26 g |
|
Sodium |
70 mg |
|
Potassium |
0 mg |
|
Cholesterol |
75 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
2 % |
|
Calcium |
8 % |
|
Iron |
4 % |
What are the alternative foods for Whole Foods – Chicken Breast?
The alternative foods for Whole Foods – Chicken Breast involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Whole Foods – Chicken Breast are listed below.
-
Silk – Purealmond Dark Chocolate is an alternative to Whole Foods – Chicken Breast because it has 120 calories, similar to Whole Foods – Chicken Breast. The Silk – Purealmond Dark Chocolate has more iron than Whole Foods – Chicken Breast, and more calcium than Whole Foods – Chicken Breast. The Silk – Purealmond Dark Chocolate has less protein than Whole Foods – Chicken Breast. To learn more about Silk – Purealmond Dark Chocolate, read related food calories, and a nutrition guide.
-
County Market – 2% Milk is an alternative to Whole Foods – Chicken Breast because it has 120 calories, similar to Whole Foods – Chicken Breast. The County Market – 2% Milk has less iron than Whole Foods – Chicken Breast, and more calcium than Whole Foods – Chicken Breast. The County Market – 2% Milk has less protein than Whole Foods – Chicken Breast. To learn more about County Market – 2% Milk, read related food calories, and a nutrition guide.
-
Dole – Pina Colada is an alternative to Whole Foods – Chicken Breast because it has 120 calories, similar to Whole Foods – Chicken Breast. The Dole – Pina Colada has less iron than Whole Foods – Chicken Breast, and less calcium than Whole Foods – Chicken Breast. The Dole – Pina Colada has less protein than Whole Foods – Chicken Breast. To learn more about Dole – Pina Colada, read related food calories, and a nutrition guide.
-
Campbell’s – Savory Pot Roast is an alternative to Whole Foods – Chicken Breast because it has 120 calories, similar to Whole Foods – Chicken Breast. The Campbell’s – Savory Pot Roast has similar iron to Whole Foods – Chicken Breast, and less calcium than Whole Foods – Chicken Breast. The Campbell’s – Savory Pot Roast has less protein than Whole Foods – Chicken Breast. To learn more about Campbell’s – Savory Pot Roast, read related food calories, and a nutrition guide.
-
naturally select – Tropical Trail Mix is an alternative to Whole Foods – Chicken Breast because it has 120 calories, similar to Whole Foods – Chicken Breast. The naturally select – Tropical Trail Mix has similar iron to Whole Foods – Chicken Breast, and less calcium than Whole Foods – Chicken Breast. The naturally select – Tropical Trail Mix has less protein than Whole Foods – Chicken Breast. To learn more about naturally select – Tropical Trail Mix, read related food calories, and a nutrition guide.