Whole Foods – White Meat Chicken Salad is a Whole Foods type of food with 4 oz serving size that provides 300 calories. Whole Foods – White Meat Chicken Salad has 1% carbohydrate, and 62% fat, 37% protein in 100 gram of Whole Foods – White Meat Chicken Salad. Whole Foods – White Meat Chicken Salad nutrient values are 1 g carbohydrate, 28 g protein, and 21 g fat. Whole Foods – White Meat Chicken Salad has the vitamins A, and C within it. Whole Foods – White Meat Chicken Salad has 0 % vitamin A and 0 % vitamin C. Whole Foods – White Meat Chicken Salad has 450 mg sodium, 0 mg potassium, 85 mg cholesterol, and 0 g trans fat. Whole Foods – White Meat Chicken Salad has 0 g dietary fiber, and 0 g sugar. 1 serving of Whole Foods – White Meat Chicken Salad provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Whole Foods – White Meat Chicken Salad provides 300g of 2,000 cal by leaving 1,700 cal.
Whole Foods – White Meat Chicken Salad and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Whole Foods – White Meat Chicken Salad provides 21g fat for total of 67g. After 1 serving of Whole Foods – White Meat Chicken Salad, 46g is needed for heart health. Whole Foods – White Meat Chicken Salad provides 450g for 2,300g by leaving 1,850g for daily sodium intake. Whole Foods – White Meat Chicken Salad causes 85g for the threshold of 300g by leaving 215g cholesterol threshold amount daily.
Having a low-carb diet with Whole Foods – White Meat Chicken Salad is one of the possibilities. 1g is provided by Whole Foods – White Meat Chicken Salad for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Whole Foods – White Meat Chicken Salad leaves 249g carbohydrates for low-carb dieting. 1 serving of Whole Foods – White Meat Chicken Salad provides –g sugar for daily 75g sugar intake. 1 serving of Whole Foods – White Meat Chicken Salad leaves 75g sugar for daily intake threshold of sugar. Whole Foods – White Meat Chicken Salad provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Whole Foods – White Meat Chicken Salad 46 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Whole Foods – White Meat Chicken Salad. Thus, 30 minutes of running and 1.8 hours of cleaning are necessary to burn the calories of 1 serving of Whole Foods – White Meat Chicken Salad.
There are similar foods to the Whole Foods – White Meat Chicken Salad in terms of nutrition, daily intake amount, and calorie amount. These are White Meat Chicken Salad, White Meat Chicken Salad, White Meat Chicken Salad, White Meat Chicken Salad, and White Meat Curry Chicken Salad.
The nutrients table of the Whole Foods – White Meat Chicken Salad with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Whole Foods – White Meat Chicken Salad |
Nutrient values for Whole Foods – White Meat Chicken Salad |
|---|---|
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Serving size |
4 oz |
|
Calories |
300 |
|
Carbs percentage |
1% |
|
Fat percentage |
62% |
|
Protein percentage |
37% |
|
Carbs |
1 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
21 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
28 g |
|
Sodium |
450 mg |
|
Potassium |
0 mg |
|
Cholesterol |
85 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
4 % |
What are the alternative foods for Whole Foods – White Meat Chicken Salad?
The alternative foods for Whole Foods – White Meat Chicken Salad involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Whole Foods – White Meat Chicken Salad are listed below.
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Sodexo Campus – Shrimp Creole with Rice and Ham is an alternative to Whole Foods – White Meat Chicken Salad because it has 300 calories, similar to Whole Foods – White Meat Chicken Salad. The Sodexo Campus – Shrimp Creole with Rice and Ham has more iron than Whole Foods – White Meat Chicken Salad, and more calcium than Whole Foods – White Meat Chicken Salad. The Sodexo Campus – Shrimp Creole with Rice and Ham has less protein than Whole Foods – White Meat Chicken Salad. To learn more about Sodexo Campus – Shrimp Creole with Rice and Ham, read related food calories, and a nutrition guide.
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Sodexo (Campus, Heathcare) – Cranberry Walnut Wild Rice is an alternative to Whole Foods – White Meat Chicken Salad because it has 300 calories, similar to Whole Foods – White Meat Chicken Salad. The Sodexo (Campus, Heathcare) – Cranberry Walnut Wild Rice has more iron than Whole Foods – White Meat Chicken Salad, and more calcium than Whole Foods – White Meat Chicken Salad. The Sodexo (Campus, Heathcare) – Cranberry Walnut Wild Rice has less protein than Whole Foods – White Meat Chicken Salad. To learn more about Sodexo (Campus, Heathcare) – Cranberry Walnut Wild Rice, read related food calories, and a nutrition guide.
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Continental Cafe – Spinach and Artichoke Pasta Salad is an alternative to Whole Foods – White Meat Chicken Salad because it has 300 calories, similar to Whole Foods – White Meat Chicken Salad. The Continental Cafe – Spinach and Artichoke Pasta Salad has more iron than Whole Foods – White Meat Chicken Salad, and more calcium than Whole Foods – White Meat Chicken Salad. The Continental Cafe – Spinach and Artichoke Pasta Salad has less protein than Whole Foods – White Meat Chicken Salad. To learn more about Continental Cafe – Spinach and Artichoke Pasta Salad, read related food calories, and a nutrition guide.
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Aladdin Food – Scrambled Eggs with Bacon is an alternative to Whole Foods – White Meat Chicken Salad because it has 300 calories, similar to Whole Foods – White Meat Chicken Salad. The Aladdin Food – Scrambled Eggs with Bacon has more iron than Whole Foods – White Meat Chicken Salad, and more calcium than Whole Foods – White Meat Chicken Salad. The Aladdin Food – Scrambled Eggs with Bacon has less protein than Whole Foods – White Meat Chicken Salad. To learn more about Aladdin Food – Scrambled Eggs with Bacon, read related food calories, and a nutrition guide.
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Sodexo Campus – Shrimp Creole w/ Rice is an alternative to Whole Foods – White Meat Chicken Salad because it has 300 calories, similar to Whole Foods – White Meat Chicken Salad. The Sodexo Campus – Shrimp Creole w/ Rice has more iron than Whole Foods – White Meat Chicken Salad, and more calcium than Whole Foods – White Meat Chicken Salad. The Sodexo Campus – Shrimp Creole w/ Rice has less protein than Whole Foods – White Meat Chicken Salad. To learn more about Sodexo Campus – Shrimp Creole w/ Rice, read related food calories, and a nutrition guide.