wildroots – Trail Mix is a wildroots type of food with 0.25 cup serving size that provides 145 calories. wildroots – Trail Mix has 36% carbohydrate, and 56% fat, 8% protein in 100 gram of wildroots – Trail Mix. wildroots – Trail Mix nutrient values are 13 g carbohydrate, 3 g protein, and 9 g fat. wildroots – Trail Mix has the vitamins A, and C within it. wildroots – Trail Mix has 0 % vitamin A and 2 % vitamin C. wildroots – Trail Mix has 50 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. wildroots – Trail Mix has 2 g dietary fiber, and 9 g sugar. 1 serving of wildroots – Trail Mix provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. wildroots – Trail Mix provides 145g of 2,000 cal by leaving 1,855 cal.
wildroots – Trail Mix and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. wildroots – Trail Mix provides 9g fat for total of 67g. After 1 serving of wildroots – Trail Mix, 58g is needed for heart health. wildroots – Trail Mix provides 50g for 2,300g by leaving 2,250g for daily sodium intake. wildroots – Trail Mix causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with wildroots – Trail Mix is one of the possibilities. 13g is provided by wildroots – Trail Mix for the daily 250g carbohydrates intake for low-carb diet. 1 serving of wildroots – Trail Mix leaves 237g carbohydrates for low-carb dieting. 1 serving of wildroots – Trail Mix provides 9g sugar for daily 75g sugar intake. 1 serving of wildroots – Trail Mix leaves 66g sugar for daily intake threshold of sugar. wildroots – Trail Mix provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of wildroots – Trail Mix 22 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of wildroots – Trail Mix. Thus, 14 minutes of running and 53 minutes of cleaning are necessary to burn the calories of 1 serving of wildroots – Trail Mix.
There are similar foods to the wildroots – Trail Mix in terms of nutrition, daily intake amount, and calorie amount. These are Trail Mix, Premium Trail Mix, Premium Trail Mix, Trail Mix Forestberry, and Mangoacai Trail Mix.
The nutrients table of the wildroots – Trail Mix with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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wildroots – Trail Mix |
Nutrient values for wildroots – Trail Mix |
|---|---|
|
Serving size |
0.25 cup |
|
Calories |
145 |
|
Carbs percentage |
36% |
|
Fat percentage |
56% |
|
Protein percentage |
8% |
|
Carbs |
13 g |
|
Dietary fiber |
2 g |
|
Sugar |
9 g |
|
Fat |
9 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
50 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
2 % |
|
Calcium |
4 % |
|
Iron |
4 % |
What are the alternative foods for wildroots – Trail Mix?
The alternative foods for wildroots – Trail Mix involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to wildroots – Trail Mix are listed below.
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wildroots – Coastal Berry Blend is an alternative to wildroots – Trail Mix because it has 145 calories, similar to wildroots – Trail Mix. The wildroots – Coastal Berry Blend has similar iron to wildroots – Trail Mix, and similar calcium to wildroots – Trail Mix. The wildroots – Coastal Berry Blend has similar protein to wildroots – Trail Mix. To learn more about wildroots – Coastal Berry Blend, read related food calories, and a nutrition guide.
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Aurora – Cranberry Health Mix is an alternative to wildroots – Trail Mix because it has 145 calories, similar to wildroots – Trail Mix. The Aurora – Cranberry Health Mix has more iron than wildroots – Trail Mix, and less calcium than wildroots – Trail Mix. The Aurora – Cranberry Health Mix has similar protein to wildroots – Trail Mix. To learn more about Aurora – Cranberry Health Mix, read related food calories, and a nutrition guide.