Winn Dixie Light Fat Free Yogurt – Vanilla is a Winn Dixie Light Fat Free Yogurt type of food with 170 g serving size that provides 90 calories. Winn Dixie Light Fat Free Yogurt – Vanilla has 74% carbohydrate, and 0% fat, 26% protein in 100 gram of Winn Dixie Light Fat Free Yogurt – Vanilla. Winn Dixie Light Fat Free Yogurt – Vanilla nutrient values are 17 g carbohydrate, 6 g protein, and 0 g fat. Winn Dixie Light Fat Free Yogurt – Vanilla has the vitamins A, and C within it. Winn Dixie Light Fat Free Yogurt – Vanilla has 0 % vitamin A and 0 % vitamin C. Winn Dixie Light Fat Free Yogurt – Vanilla has 95 mg sodium, 0 mg potassium, 5 mg cholesterol, and 0 g trans fat. Winn Dixie Light Fat Free Yogurt – Vanilla has 0 g dietary fiber, and 12 g sugar. 1 serving of Winn Dixie Light Fat Free Yogurt – Vanilla provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Winn Dixie Light Fat Free Yogurt – Vanilla provides 90g of 2,000 cal by leaving 1,910 cal.
Winn Dixie Light Fat Free Yogurt – Vanilla and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Winn Dixie Light Fat Free Yogurt – Vanilla provides –g fat for total of 67g. After 1 serving of Winn Dixie Light Fat Free Yogurt – Vanilla, 67g is needed for heart health. Winn Dixie Light Fat Free Yogurt – Vanilla provides 95g for 2,300g by leaving 2,205g for daily sodium intake. Winn Dixie Light Fat Free Yogurt – Vanilla causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Winn Dixie Light Fat Free Yogurt – Vanilla is one of the possibilities. 17g is provided by Winn Dixie Light Fat Free Yogurt – Vanilla for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Winn Dixie Light Fat Free Yogurt – Vanilla leaves 233g carbohydrates for low-carb dieting. 1 serving of Winn Dixie Light Fat Free Yogurt – Vanilla provides 12g sugar for daily 75g sugar intake. 1 serving of Winn Dixie Light Fat Free Yogurt – Vanilla leaves 63g sugar for daily intake threshold of sugar. Winn Dixie Light Fat Free Yogurt – Vanilla provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Winn Dixie Light Fat Free Yogurt – Vanilla 13 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Winn Dixie Light Fat Free Yogurt – Vanilla. Thus, 9 minutes of running and 33 minutes of cleaning are necessary to burn the calories of 1 serving of Winn Dixie Light Fat Free Yogurt – Vanilla.
There are similar foods to the Winn Dixie Light Fat Free Yogurt – Vanilla in terms of nutrition, daily intake amount, and calorie amount. These are Vanilla, Yogurt, Light Fat Free Vanilla, Light Fat Free Cherry Vanilla Yogurt, light fat free yogurt cherry vanilla, and Fat Free Vanilla Yogurt.
The nutrients table of the Winn Dixie Light Fat Free Yogurt – Vanilla with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Winn Dixie Light Fat Free Yogurt – Vanilla |
Nutrient values for Winn Dixie Light Fat Free Yogurt – Vanilla |
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Serving size |
170 g |
|
Calories |
90 |
|
Carbs percentage |
74% |
|
Fat percentage |
0% |
|
Protein percentage |
26% |
|
Carbs |
17 g |
|
Dietary fiber |
0 g |
|
Sugar |
12 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
6 g |
|
Sodium |
95 mg |
|
Potassium |
0 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
20 % |
|
Iron |
0 % |
What are the alternative foods for Winn Dixie Light Fat Free Yogurt – Vanilla?
The alternative foods for Winn Dixie Light Fat Free Yogurt – Vanilla involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Winn Dixie Light Fat Free Yogurt – Vanilla are listed below.
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Fit and Active – Strawberry Yogurt is an alternative to Winn Dixie Light Fat Free Yogurt – Vanilla because it has 90 calories, similar to Winn Dixie Light Fat Free Yogurt – Vanilla. The Fit and Active – Strawberry Yogurt has similar iron to Winn Dixie Light Fat Free Yogurt – Vanilla, and similar calcium to Winn Dixie Light Fat Free Yogurt – Vanilla. The Fit and Active – Strawberry Yogurt has similar protein to Winn Dixie Light Fat Free Yogurt – Vanilla. To learn more about Fit and Active – Strawberry Yogurt, read related food calories, and a nutrition guide.
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La Yogurt – Probiotic Light- Strawberry is an alternative to Winn Dixie Light Fat Free Yogurt – Vanilla because it has 90 calories, similar to Winn Dixie Light Fat Free Yogurt – Vanilla. The La Yogurt – Probiotic Light- Strawberry has similar iron to Winn Dixie Light Fat Free Yogurt – Vanilla, and similar calcium to Winn Dixie Light Fat Free Yogurt – Vanilla. The La Yogurt – Probiotic Light- Strawberry has similar protein to Winn Dixie Light Fat Free Yogurt – Vanilla. To learn more about La Yogurt – Probiotic Light- Strawberry, read related food calories, and a nutrition guide.