Wishbone – Light Raspberry Walnut Vinaigrette is a Wishbone type of food with 2 Tbsp. serving size that provides 70 calories. Wishbone – Light Raspberry Walnut Vinaigrette has 44% carbohydrate, and 56% fat, 0% protein in 100 gram of Wishbone – Light Raspberry Walnut Vinaigrette. Wishbone – Light Raspberry Walnut Vinaigrette nutrient values are 7 g carbohydrate, 0 g protein, and 4 g fat. Wishbone – Light Raspberry Walnut Vinaigrette has the vitamins A, and C within it. Wishbone – Light Raspberry Walnut Vinaigrette has 0 % vitamin A and 0 % vitamin C. Wishbone – Light Raspberry Walnut Vinaigrette has 280 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Wishbone – Light Raspberry Walnut Vinaigrette has 0 g dietary fiber, and 4 g sugar. 1 serving of Wishbone – Light Raspberry Walnut Vinaigrette provides 0 % iron, 2 g polyunsaturated and 1 g unsaturated fat along with 0 g saturated fat. Wishbone – Light Raspberry Walnut Vinaigrette provides 70g of 2,000 cal by leaving 1,930 cal.
Wishbone – Light Raspberry Walnut Vinaigrette and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Wishbone – Light Raspberry Walnut Vinaigrette provides 4g fat for total of 67g. After 1 serving of Wishbone – Light Raspberry Walnut Vinaigrette, 63g is needed for heart health. Wishbone – Light Raspberry Walnut Vinaigrette provides 280g for 2,300g by leaving 2,020g for daily sodium intake. Wishbone – Light Raspberry Walnut Vinaigrette causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Wishbone – Light Raspberry Walnut Vinaigrette is one of the possibilities. 7g is provided by Wishbone – Light Raspberry Walnut Vinaigrette for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Wishbone – Light Raspberry Walnut Vinaigrette leaves 243g carbohydrates for low-carb dieting. 1 serving of Wishbone – Light Raspberry Walnut Vinaigrette provides 4g sugar for daily 75g sugar intake. 1 serving of Wishbone – Light Raspberry Walnut Vinaigrette leaves 71g sugar for daily intake threshold of sugar. Wishbone – Light Raspberry Walnut Vinaigrette provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Wishbone – Light Raspberry Walnut Vinaigrette 10 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Wishbone – Light Raspberry Walnut Vinaigrette. Thus, 7 minutes of running and 25 minutes of cleaning are necessary to burn the calories of 1 serving of Wishbone – Light Raspberry Walnut Vinaigrette.
There are similar foods to the Wishbone – Light Raspberry Walnut Vinaigrette in terms of nutrition, daily intake amount, and calorie amount. These are Wishbone Light Raspberry Walnut Vinaigrette, Light Raspberry Walnut Vinaigrette, Raspberry Walnut Vinaigrette, Wishbone, and Raspberry Walnut Vinaigrette Light.
The nutrients table of the Wishbone – Light Raspberry Walnut Vinaigrette with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Wishbone – Light Raspberry Walnut Vinaigrette |
Nutrient values for Wishbone – Light Raspberry Walnut Vinaigrette |
|---|---|
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Serving size |
2 Tbsp. |
|
Calories |
70 |
|
Carbs percentage |
44% |
|
Fat percentage |
56% |
|
Protein percentage |
0% |
|
Carbs |
7 g |
|
Dietary fiber |
0 g |
|
Sugar |
4 g |
|
Fat |
4 g |
|
Saturated |
0 g |
|
Polyunsaturated |
2 g |
|
Monounsaturated |
1 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
280 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Wishbone – Light Raspberry Walnut Vinaigrette?
The alternative foods for Wishbone – Light Raspberry Walnut Vinaigrette involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Wishbone – Light Raspberry Walnut Vinaigrette are listed below.
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Publix – Hummus – Lemon is an alternative to Wishbone – Light Raspberry Walnut Vinaigrette because it has 70 calories, similar to Wishbone – Light Raspberry Walnut Vinaigrette. The Publix – Hummus – Lemon has more iron than Wishbone – Light Raspberry Walnut Vinaigrette, and similar calcium to Wishbone – Light Raspberry Walnut Vinaigrette. The Publix – Hummus – Lemon has more protein than Wishbone – Light Raspberry Walnut Vinaigrette. To learn more about Publix – Hummus – Lemon, read related food calories, and a nutrition guide.