Worlds best lasagna – Lasagna is a Worlds best lasagna type of food with 1 serving serving size that provides 448 calories. Worlds best lasagna – Lasagna has 32% carbohydrate, and 42% fat, 26% protein in 100 gram of Worlds best lasagna – Lasagna. Worlds best lasagna – Lasagna nutrient values are 36 g carbohydrate, 29 g protein, and 21 g fat. Worlds best lasagna – Lasagna has the vitamins A, and C within it. Worlds best lasagna – Lasagna has 29 % vitamin A and 28 % vitamin C. Worlds best lasagna – Lasagna has 1788 mg sodium, 876 mg potassium, 84 mg cholesterol, and 0 g trans fat. Worlds best lasagna – Lasagna has 4 g dietary fiber, and 8 g sugar. 1 serving of Worlds best lasagna – Lasagna provides 41 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 9 g saturated fat. Worlds best lasagna – Lasagna provides 448g of 2,000 cal by leaving 1,552 cal.
Worlds best lasagna – Lasagna and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Worlds best lasagna – Lasagna provides 21g fat for total of 67g. After 1 serving of Worlds best lasagna – Lasagna, 46g is needed for heart health. Worlds best lasagna – Lasagna provides 1,788g for 2,300g by leaving 512g for daily sodium intake. Worlds best lasagna – Lasagna causes 84g for the threshold of 300g by leaving 216g cholesterol threshold amount daily.
Having a low-carb diet with Worlds best lasagna – Lasagna is one of the possibilities. 36g is provided by Worlds best lasagna – Lasagna for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Worlds best lasagna – Lasagna leaves 214g carbohydrates for low-carb dieting. 1 serving of Worlds best lasagna – Lasagna provides 8g sugar for daily 75g sugar intake. 1 serving of Worlds best lasagna – Lasagna leaves 67g sugar for daily intake threshold of sugar. Worlds best lasagna – Lasagna provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Worlds best lasagna – Lasagna 1.1 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Worlds best lasagna – Lasagna. Thus, 45 minutes of running and 2.7 hours of cleaning are necessary to burn the calories of 1 serving of Worlds best lasagna – Lasagna.
There are similar foods to the Worlds best lasagna – Lasagna in terms of nutrition, daily intake amount, and calorie amount. These are Worlds Best Lasagna, Worlds Best Lasagna, All Recipes Online, World’s Best Lasagna, and Worlds Greatest Lasagna.
The nutrients table of the Worlds best lasagna – Lasagna with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Worlds best lasagna – Lasagna |
Nutrient values for Worlds best lasagna – Lasagna |
|---|---|
|
Serving size |
1 serving |
|
Calories |
448 |
|
Carbs percentage |
32% |
|
Fat percentage |
42% |
|
Protein percentage |
26% |
|
Carbs |
36 g |
|
Dietary fiber |
4 g |
|
Sugar |
8 g |
|
Fat |
21 g |
|
Saturated |
9 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
29 g |
|
Sodium |
1788 mg |
|
Potassium |
876 mg |
|
Cholesterol |
84 mg |
|
Vitamin a |
29 % |
|
Vitamin c |
28 % |
|
Calcium |
55 % |
|
Iron |
41 % |
What are the alternative foods for Worlds best lasagna – Lasagna?
The alternative foods for Worlds best lasagna – Lasagna involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Worlds best lasagna – Lasagna are listed below.
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ARAMARK Healthcare – Chicken & Penne Cacciatore is an alternative to Worlds best lasagna – Lasagna because it has 448 calories, similar to Worlds best lasagna – Lasagna. The ARAMARK Healthcare – Chicken & Penne Cacciatore has less iron than Worlds best lasagna – Lasagna, and less calcium than Worlds best lasagna – Lasagna. The ARAMARK Healthcare – Chicken & Penne Cacciatore has less protein than Worlds best lasagna – Lasagna. To learn more about ARAMARK Healthcare – Chicken & Penne Cacciatore, read related food calories, and a nutrition guide.
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Zan Qi udon – Yan Tun Jing is an alternative to Worlds best lasagna – Lasagna because it has 448 calories, similar to Worlds best lasagna – Lasagna. The Zan Qi udon – Yan Tun Jing has less iron than Worlds best lasagna – Lasagna, and less calcium than Worlds best lasagna – Lasagna. The Zan Qi udon – Yan Tun Jing has less protein than Worlds best lasagna – Lasagna. To learn more about Zan Qi udon – Yan Tun Jing , read related food calories, and a nutrition guide.
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sutekigasuto – oZi Yang (si:yuniasa+roin) is an alternative to Worlds best lasagna – Lasagna because it has 448 calories, similar to Worlds best lasagna – Lasagna. The sutekigasuto – oZi Yang (si:yuniasa+roin) has less iron than Worlds best lasagna – Lasagna, and less calcium than Worlds best lasagna – Lasagna. The sutekigasuto – oZi Yang (si:yuniasa+roin) has less protein than Worlds best lasagna – Lasagna. To learn more about sutekigasuto – oZi Yang (si:yuniasa+roin), read related food calories, and a nutrition guide.
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B-R sateiwanaisukurimu – harouinsande kiyaramerupanpukin (Mo Cha Mo Nu notoritsuku) is an alternative to Worlds best lasagna – Lasagna because it has 448 calories, similar to Worlds best lasagna – Lasagna. The B-R sateiwanaisukurimu – harouinsande kiyaramerupanpukin (Mo Cha Mo Nu notoritsuku) has less iron than Worlds best lasagna – Lasagna, and less calcium than Worlds best lasagna – Lasagna. The B-R sateiwanaisukurimu – harouinsande kiyaramerupanpukin (Mo Cha Mo Nu notoritsuku) has less protein than Worlds best lasagna – Lasagna. To learn more about B-R sateiwanaisukurimu – harouinsande kiyaramerupanpukin (Mo Cha Mo Nu notoritsuku), read related food calories, and a nutrition guide.
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B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (oreo kutsukiandokurimu orenzisorube chiyokoreto) is an alternative to Worlds best lasagna – Lasagna because it has 448 calories, similar to Worlds best lasagna – Lasagna. The B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (oreo kutsukiandokurimu orenzisorube chiyokoreto) has less iron than Worlds best lasagna – Lasagna, and less calcium than Worlds best lasagna – Lasagna. The B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (oreo kutsukiandokurimu orenzisorube chiyokoreto) has less protein than Worlds best lasagna – Lasagna. To learn more about B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (oreo kutsukiandokurimu orenzisorube chiyokoreto), read related food calories, and a nutrition guide.