Wotsits – Crisps is a Wotsits type of food with 1 cup serving size that provides 96 calories. Wotsits – Crisps has 42% carbohydrate, and 53% fat, 5% protein in 100 gram of Wotsits – Crisps. Wotsits – Crisps nutrient values are 9 g carbohydrate, 1 g protein, and 5 g fat. Wotsits – Crisps has the vitamins A, and C within it. Wotsits – Crisps has 0 % vitamin A and 0 % vitamin C. Wotsits – Crisps has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Wotsits – Crisps has 0 g dietary fiber, and 1 g sugar. 1 serving of Wotsits – Crisps provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Wotsits – Crisps provides 96g of 2,000 cal by leaving 1,904 cal.
Wotsits – Crisps and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Wotsits – Crisps provides 5g fat for total of 67g. After 1 serving of Wotsits – Crisps, 62g is needed for heart health. Wotsits – Crisps provides –g for 2,300g by leaving 2,300g for daily sodium intake. Wotsits – Crisps causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Wotsits – Crisps is one of the possibilities. 9g is provided by Wotsits – Crisps for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Wotsits – Crisps leaves 241g carbohydrates for low-carb dieting. 1 serving of Wotsits – Crisps provides 1g sugar for daily 75g sugar intake. 1 serving of Wotsits – Crisps leaves 74g sugar for daily intake threshold of sugar. Wotsits – Crisps provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Wotsits – Crisps 14 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Wotsits – Crisps. Thus, 9 minutes of running and 35 minutes of cleaning are necessary to burn the calories of 1 serving of Wotsits – Crisps.
There are similar foods to the Wotsits – Crisps in terms of nutrition, daily intake amount, and calorie amount. These are Crisps, Wotsits Crisps, Baked wotsits crisps, Crisps, and Wotsits.
The nutrients table of the Wotsits – Crisps with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Wotsits – Crisps |
Nutrient values for Wotsits – Crisps |
|---|---|
|
Serving size |
1 cup |
|
Calories |
96 |
|
Carbs percentage |
42% |
|
Fat percentage |
53% |
|
Protein percentage |
5% |
|
Carbs |
9 g |
|
Dietary fiber |
0 g |
|
Sugar |
1 g |
|
Fat |
5 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Wotsits – Crisps?
The alternative foods for Wotsits – Crisps involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Wotsits – Crisps are listed below.
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Soup – Mushroom, dehydrated, prepared with water is an alternative to Wotsits – Crisps because it has 96 calories, similar to Wotsits – Crisps. The Soup – Mushroom, dehydrated, prepared with water has more iron than Wotsits – Crisps, and more calcium than Wotsits – Crisps. The Soup – Mushroom, dehydrated, prepared with water has more protein than Wotsits – Crisps. To learn more about Soup – Mushroom, dehydrated, prepared with water, read related food calories, and a nutrition guide.