Wu Hua Rou Shao Chun Sun is a Generic type of food with 100 g serving size that provides 288 calories. Wu Hua Rou Shao Chun Sun has 1% carbohydrate, and 90% fat, 9% protein in 100 gram of Wu Hua Rou Shao Chun Sun . Wu Hua Rou Shao Chun Sun nutrient values are 1 g carbohydrate, 6 g protein, and 28 g fat. Wu Hua Rou Shao Chun Sun has the vitamins A, and C within it. Wu Hua Rou Shao Chun Sun has 0 % vitamin A and — % vitamin C. Wu Hua Rou Shao Chun Sun has 1416 mg sodium, 44 mg potassium, 79 mg cholesterol, and — g trans fat. Wu Hua Rou Shao Chun Sun has 0 g dietary fiber, and — g sugar. 1 serving of Wu Hua Rou Shao Chun Sun provides 3 % iron, 1 g polyunsaturated and 15 g unsaturated fat along with 9 g saturated fat. Wu Hua Rou Shao Chun Sun provides 288g of 2,000 cal by leaving 1,712 cal.
Wu Hua Rou Shao Chun Sun and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Wu Hua Rou Shao Chun Sun provides 28g fat for total of 67g. After 1 serving of Wu Hua Rou Shao Chun Sun , 39g is needed for heart health. Wu Hua Rou Shao Chun Sun provides 1,416g for 2,300g by leaving 884g for daily sodium intake. Wu Hua Rou Shao Chun Sun causes 79g for the threshold of 300g by leaving 221g cholesterol threshold amount daily.
Having a low-carb diet with Wu Hua Rou Shao Chun Sun is one of the possibilities. 1g is provided by Wu Hua Rou Shao Chun Sun for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Wu Hua Rou Shao Chun Sun leaves 249g carbohydrates for low-carb dieting. 1 serving of Wu Hua Rou Shao Chun Sun provides –g sugar for daily 75g sugar intake. 1 serving of Wu Hua Rou Shao Chun Sun leaves 75g sugar for daily intake threshold of sugar. Wu Hua Rou Shao Chun Sun provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Wu Hua Rou Shao Chun Sun 44 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Wu Hua Rou Shao Chun Sun . Thus, 29 minutes of running and 1.7 hours of cleaning are necessary to burn the calories of 1 serving of Wu Hua Rou Shao Chun Sun .
There are similar foods to the Wu Hua Rou Shao Chun Sun in terms of nutrition, daily intake amount, and calorie amount. These are 扁豆烧五花肉, 五花肉烧甘蓝, 虎皮蛋烧五花肉, 春笋, and 春笋红烧肉.
The nutrients table of the Wu Hua Rou Shao Chun Sun with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Wu Hua Rou Shao Chun Sun |
Nutrient values for Wu Hua Rou Shao Chun Sun |
|---|---|
|
Serving size |
100 g |
|
Calories |
288 |
|
Carbs percentage |
1% |
|
Fat percentage |
90% |
|
Protein percentage |
9% |
|
Carbs |
1 g |
|
Dietary fiber |
0 g |
|
Sugar |
— g |
|
Fat |
28 g |
|
Saturated |
9 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
15 g |
|
Trans |
— g |
|
Protein |
6 g |
|
Sodium |
1416 mg |
|
Potassium |
44 mg |
|
Cholesterol |
79 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
— % |
|
Calcium |
0 % |
|
Iron |
3 % |
What are the alternative foods for Wu Hua Rou Shao Chun Sun ?
The alternative foods for Wu Hua Rou Shao Chun Sun involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Wu Hua Rou Shao Chun Sun are listed below.
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insutantokohi is an alternative to Wu Hua Rou Shao Chun Sun because it has 288 calories, similar to Wu Hua Rou Shao Chun Sun . The insutantokohi has more iron than Wu Hua Rou Shao Chun Sun , and more calcium than Wu Hua Rou Shao Chun Sun . The insutantokohi has more protein than Wu Hua Rou Shao Chun Sun . To learn more about insutantokohi, read related food calories, and a nutrition guide.
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howaitohureku(You Zi ) is an alternative to Wu Hua Rou Shao Chun Sun because it has 288 calories, similar to Wu Hua Rou Shao Chun Sun . The howaitohureku(You Zi ) has more iron than Wu Hua Rou Shao Chun Sun , and similar calcium to Wu Hua Rou Shao Chun Sun . The howaitohureku(You Zi ) has more protein than Wu Hua Rou Shao Chun Sun . To learn more about howaitohureku(You Zi ), read related food calories, and a nutrition guide.
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kingiyokuTang is an alternative to Wu Hua Rou Shao Chun Sun because it has 288 calories, similar to Wu Hua Rou Shao Chun Sun . The kingiyokuTang has less iron than Wu Hua Rou Shao Chun Sun , and similar calcium to Wu Hua Rou Shao Chun Sun . The kingiyokuTang has less protein than Wu Hua Rou Shao Chun Sun . To learn more about kingiyokuTang , read related food calories, and a nutrition guide.
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Luo Hua Sheng (yude) is an alternative to Wu Hua Rou Shao Chun Sun because it has 288 calories, similar to Wu Hua Rou Shao Chun Sun . The Luo Hua Sheng (yude) has more iron than Wu Hua Rou Shao Chun Sun , and more calcium than Wu Hua Rou Shao Chun Sun . The Luo Hua Sheng (yude) has more protein than Wu Hua Rou Shao Chun Sun . To learn more about Luo Hua Sheng (yude), read related food calories, and a nutrition guide.
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Gan shianzu is an alternative to Wu Hua Rou Shao Chun Sun because it has 288 calories, similar to Wu Hua Rou Shao Chun Sun . The Gan shianzu has more iron than Wu Hua Rou Shao Chun Sun , and more calcium than Wu Hua Rou Shao Chun Sun . The Gan shianzu has more protein than Wu Hua Rou Shao Chun Sun . To learn more about Gan shianzu, read related food calories, and a nutrition guide.