Xiang Gu Qiang Chun Sun is a Generic type of food with serving size that provides 112 calories. Xiang Gu Qiang Chun Sun has 51% carbohydrate, and 32% fat, 17% protein in 100 gram of Xiang Gu Qiang Chun Sun . Xiang Gu Qiang Chun Sun nutrient values are 18 g carbohydrate, 6 g protein, and 5 g fat. Xiang Gu Qiang Chun Sun has the vitamins A, and C within it. Xiang Gu Qiang Chun Sun has 0 % vitamin A and 28 % vitamin C. Xiang Gu Qiang Chun Sun has 594 mg sodium, 244 mg potassium, 0 mg cholesterol, and — g trans fat. Xiang Gu Qiang Chun Sun has 8 g dietary fiber, and — g sugar. 1 serving of Xiang Gu Qiang Chun Sun provides 20 % iron, 2 g polyunsaturated and 2 g unsaturated fat along with 0 g saturated fat. Xiang Gu Qiang Chun Sun provides 112g of 2,000 cal by leaving 1,888 cal.
Xiang Gu Qiang Chun Sun and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Xiang Gu Qiang Chun Sun provides 5g fat for total of 67g. After 1 serving of Xiang Gu Qiang Chun Sun , 62g is needed for heart health. Xiang Gu Qiang Chun Sun provides 594g for 2,300g by leaving 1,706g for daily sodium intake. Xiang Gu Qiang Chun Sun causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Xiang Gu Qiang Chun Sun is one of the possibilities. 18g is provided by Xiang Gu Qiang Chun Sun for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Xiang Gu Qiang Chun Sun leaves 232g carbohydrates for low-carb dieting. 1 serving of Xiang Gu Qiang Chun Sun provides –g sugar for daily 75g sugar intake. 1 serving of Xiang Gu Qiang Chun Sun leaves 75g sugar for daily intake threshold of sugar. Xiang Gu Qiang Chun Sun provides 8g fiber for daily 25g fiber by leaving 17g fiber for daily fiber intake.
To burn the calories of Xiang Gu Qiang Chun Sun 17 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Xiang Gu Qiang Chun Sun . Thus, 11 minutes of running and 41 minutes of cleaning are necessary to burn the calories of 1 serving of Xiang Gu Qiang Chun Sun .
There are similar foods to the Xiang Gu Qiang Chun Sun in terms of nutrition, daily intake amount, and calorie amount. These are 春笋炒香菇, 春笋, 炝油菜, 炝海螺, and 春笋红烧肉.
The nutrients table of the Xiang Gu Qiang Chun Sun with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Xiang Gu Qiang Chun Sun |
Nutrient values for Xiang Gu Qiang Chun Sun |
|---|---|
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Serving size |
|
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Calories |
112 |
|
Carbs percentage |
51% |
|
Fat percentage |
32% |
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Protein percentage |
17% |
|
Carbs |
18 g |
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Dietary fiber |
8 g |
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Sugar |
— g |
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Fat |
5 g |
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Saturated |
0 g |
|
Polyunsaturated |
2 g |
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Monounsaturated |
2 g |
|
Trans |
— g |
|
Protein |
6 g |
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Sodium |
594 mg |
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Potassium |
244 mg |
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Cholesterol |
0 mg |
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Vitamin a |
0 % |
|
Vitamin c |
28 % |
|
Calcium |
2 % |
|
Iron |
20 % |
What are the alternative foods for Xiang Gu Qiang Chun Sun ?
The alternative foods for Xiang Gu Qiang Chun Sun involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Xiang Gu Qiang Chun Sun are listed below.
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Snaps – Crisps is an alternative to Xiang Gu Qiang Chun Sun because it has 112 calories, similar to Xiang Gu Qiang Chun Sun . The Snaps – Crisps has less iron than Xiang Gu Qiang Chun Sun , and less calcium than Xiang Gu Qiang Chun Sun . The Snaps – Crisps has less protein than Xiang Gu Qiang Chun Sun . To learn more about Snaps – Crisps, read related food calories, and a nutrition guide.
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Fifth Generation – Microwaveable Sweet Potato is an alternative to Xiang Gu Qiang Chun Sun because it has 112 calories, similar to Xiang Gu Qiang Chun Sun . The Fifth Generation – Microwaveable Sweet Potato has less iron than Xiang Gu Qiang Chun Sun , and more calcium than Xiang Gu Qiang Chun Sun . The Fifth Generation – Microwaveable Sweet Potato has less protein than Xiang Gu Qiang Chun Sun . To learn more about Fifth Generation – Microwaveable Sweet Potato, read related food calories, and a nutrition guide.
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OKSTATE Red Earth Kitchen – Veggie Hummus is an alternative to Xiang Gu Qiang Chun Sun because it has 112 calories, similar to Xiang Gu Qiang Chun Sun . The OKSTATE Red Earth Kitchen – Veggie Hummus has less iron than Xiang Gu Qiang Chun Sun , and more calcium than Xiang Gu Qiang Chun Sun . The OKSTATE Red Earth Kitchen – Veggie Hummus has less protein than Xiang Gu Qiang Chun Sun . To learn more about OKSTATE Red Earth Kitchen – Veggie Hummus, read related food calories, and a nutrition guide.
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Berry Breakfast Smoothie – Berry Breakfast Smoothie is an alternative to Xiang Gu Qiang Chun Sun because it has 112 calories, similar to Xiang Gu Qiang Chun Sun . The Berry Breakfast Smoothie – Berry Breakfast Smoothie has less iron than Xiang Gu Qiang Chun Sun , and less calcium than Xiang Gu Qiang Chun Sun . The Berry Breakfast Smoothie – Berry Breakfast Smoothie has less protein than Xiang Gu Qiang Chun Sun . To learn more about Berry Breakfast Smoothie – Berry Breakfast Smoothie, read related food calories, and a nutrition guide.
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KYF – Puttanesca Chicken Sandwich Filling is an alternative to Xiang Gu Qiang Chun Sun because it has 112 calories, similar to Xiang Gu Qiang Chun Sun . The KYF – Puttanesca Chicken Sandwich Filling has less iron than Xiang Gu Qiang Chun Sun , and more calcium than Xiang Gu Qiang Chun Sun . The KYF – Puttanesca Chicken Sandwich Filling has more protein than Xiang Gu Qiang Chun Sun . To learn more about KYF – Puttanesca Chicken Sandwich Filling, read related food calories, and a nutrition guide.