Xiang La Xiang Cun Xiao Chao Ji is a Generic type of food with 100 g serving size that provides 93 calories. Xiang La Xiang Cun Xiao Chao Ji has 17% carbohydrate, and 38% fat, 46% protein in 100 gram of Xiang La Xiang Cun Xiao Chao Ji . Xiang La Xiang Cun Xiao Chao Ji nutrient values are 4 g carbohydrate, 11 g protein, and 4 g fat. Xiang La Xiang Cun Xiao Chao Ji has the vitamins A, and C within it. Xiang La Xiang Cun Xiao Chao Ji has 0 % vitamin A and 0 % vitamin C. Xiang La Xiang Cun Xiao Chao Ji has 543 mg sodium, 198 mg potassium, 50 mg cholesterol, and — g trans fat. Xiang La Xiang Cun Xiao Chao Ji has 3 g dietary fiber, and — g sugar. 1 serving of Xiang La Xiang Cun Xiao Chao Ji provides 14 % iron, 0 g polyunsaturated and 1 g unsaturated fat along with 1 g saturated fat. Xiang La Xiang Cun Xiao Chao Ji provides 93g of 2,000 cal by leaving 1,907 cal.
Xiang La Xiang Cun Xiao Chao Ji and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Xiang La Xiang Cun Xiao Chao Ji provides 4g fat for total of 67g. After 1 serving of Xiang La Xiang Cun Xiao Chao Ji , 63g is needed for heart health. Xiang La Xiang Cun Xiao Chao Ji provides 543g for 2,300g by leaving 1,757g for daily sodium intake. Xiang La Xiang Cun Xiao Chao Ji causes 50g for the threshold of 300g by leaving 250g cholesterol threshold amount daily.
Having a low-carb diet with Xiang La Xiang Cun Xiao Chao Ji is one of the possibilities. 4g is provided by Xiang La Xiang Cun Xiao Chao Ji for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Xiang La Xiang Cun Xiao Chao Ji leaves 246g carbohydrates for low-carb dieting. 1 serving of Xiang La Xiang Cun Xiao Chao Ji provides –g sugar for daily 75g sugar intake. 1 serving of Xiang La Xiang Cun Xiao Chao Ji leaves 75g sugar for daily intake threshold of sugar. Xiang La Xiang Cun Xiao Chao Ji provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Xiang La Xiang Cun Xiao Chao Ji 14 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Xiang La Xiang Cun Xiao Chao Ji . Thus, 9 minutes of running and 34 minutes of cleaning are necessary to burn the calories of 1 serving of Xiang La Xiang Cun Xiao Chao Ji .
There are similar foods to the Xiang La Xiang Cun Xiao Chao Ji in terms of nutrition, daily intake amount, and calorie amount. These are 香辣香菇, 香辣小炒肉饭, 香辣鸡爪, 豆豉香辣鸡丁, and 豉香小炒肉.
The nutrients table of the Xiang La Xiang Cun Xiao Chao Ji with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Xiang La Xiang Cun Xiao Chao Ji |
Nutrient values for Xiang La Xiang Cun Xiao Chao Ji |
|---|---|
|
Serving size |
100 g |
|
Calories |
93 |
|
Carbs percentage |
17% |
|
Fat percentage |
38% |
|
Protein percentage |
46% |
|
Carbs |
4 g |
|
Dietary fiber |
3 g |
|
Sugar |
— g |
|
Fat |
4 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
1 g |
|
Trans |
— g |
|
Protein |
11 g |
|
Sodium |
543 mg |
|
Potassium |
198 mg |
|
Cholesterol |
50 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
1 % |
|
Iron |
14 % |
What are the alternative foods for Xiang La Xiang Cun Xiao Chao Ji ?
The alternative foods for Xiang La Xiang Cun Xiao Chao Ji involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Xiang La Xiang Cun Xiao Chao Ji are listed below.
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Dui Xia is an alternative to Xiang La Xiang Cun Xiao Chao Ji because it has 93 calories, similar to Xiang La Xiang Cun Xiao Chao Ji . The Dui Xia has less iron than Xiang La Xiang Cun Xiao Chao Ji , and more calcium than Xiang La Xiang Cun Xiao Chao Ji . The Dui Xia has more protein than Xiang La Xiang Cun Xiao Chao Ji . To learn more about Dui Xia , read related food calories, and a nutrition guide.
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Xi Yang kabochiya(yude) is an alternative to Xiang La Xiang Cun Xiao Chao Ji because it has 93 calories, similar to Xiang La Xiang Cun Xiao Chao Ji . The Xi Yang kabochiya(yude) has less iron than Xiang La Xiang Cun Xiao Chao Ji , and similar calcium to Xiang La Xiang Cun Xiao Chao Ji . The Xi Yang kabochiya(yude) has less protein than Xiang La Xiang Cun Xiao Chao Ji . To learn more about Xi Yang kabochiya(yude), read related food calories, and a nutrition guide.
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Dong Po Niu Rou is an alternative to Xiang La Xiang Cun Xiao Chao Ji because it has 93 calories, similar to Xiang La Xiang Cun Xiao Chao Ji . The Dong Po Niu Rou has less iron than Xiang La Xiang Cun Xiao Chao Ji , and similar calcium to Xiang La Xiang Cun Xiao Chao Ji . The Dong Po Niu Rou has more protein than Xiang La Xiang Cun Xiao Chao Ji . To learn more about Dong Po Niu Rou , read related food calories, and a nutrition guide.
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mukago(Sheng ) is an alternative to Xiang La Xiang Cun Xiao Chao Ji because it has 93 calories, similar to Xiang La Xiang Cun Xiao Chao Ji . The mukago(Sheng ) has less iron than Xiang La Xiang Cun Xiao Chao Ji , and less calcium than Xiang La Xiang Cun Xiao Chao Ji . The mukago(Sheng ) has less protein than Xiang La Xiang Cun Xiao Chao Ji . To learn more about mukago(Sheng ), read related food calories, and a nutrition guide.
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Hong Shao Xiao Huang Hua is an alternative to Xiang La Xiang Cun Xiao Chao Ji because it has 93 calories, similar to Xiang La Xiang Cun Xiao Chao Ji . The Hong Shao Xiao Huang Hua has less iron than Xiang La Xiang Cun Xiao Chao Ji , and more calcium than Xiang La Xiang Cun Xiao Chao Ji . The Hong Shao Xiao Huang Hua has less protein than Xiang La Xiang Cun Xiao Chao Ji . To learn more about Hong Shao Xiao Huang Hua , read related food calories, and a nutrition guide.