The Xiao Seng Shou shi – negimagurotatsupuri Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Xiao Seng Shou shi – negimagurotatsupuri is a Xiao Seng Shou shi type of food with 1 serving serving size that provides 450 calories. Xiao Seng Shou shi – negimagurotatsupuri has 100% carbohydrate, and 0% fat, 100% protein in 100 gram of Xiao Seng Shou shi – negimagurotatsupuri. Xiao Seng Shou shi – negimagurotatsupuri nutrient values are 78 g carbohydrate, 15 g protein, and — g fat. Xiao Seng Shou shi – negimagurotatsupuri has the vitamins A, and C within it. Xiao Seng Shou shi – negimagurotatsupuri has — % vitamin A and — % vitamin C. Xiao Seng Shou shi – negimagurotatsupuri has — mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. Xiao Seng Shou shi – negimagurotatsupuri has — g dietary fiber, and — g sugar. 1 serving of Xiao Seng Shou shi – negimagurotatsupuri provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. Xiao Seng Shou shi – negimagurotatsupuri provides 450g of 2,000 cal by leaving 1,550 cal.

 

Xiao Seng Shou shi – negimagurotatsupuri and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Xiao Seng Shou shi – negimagurotatsupuri provides –g fat for total of 67g. After 1 serving of Xiao Seng Shou shi – negimagurotatsupuri, 67g is needed for heart health. Xiao Seng Shou shi – negimagurotatsupuri provides –g for 2,300g by leaving 2,300g for daily sodium intake. Xiao Seng Shou shi – negimagurotatsupuri causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with Xiao Seng Shou shi – negimagurotatsupuri is one of the possibilities. 78g is provided by Xiao Seng Shou shi – negimagurotatsupuri for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Xiao Seng Shou shi – negimagurotatsupuri leaves 172g carbohydrates for low-carb dieting. 1 serving of Xiao Seng Shou shi – negimagurotatsupuri provides –g sugar for daily 75g sugar intake. 1 serving of Xiao Seng Shou shi – negimagurotatsupuri leaves 75g sugar for daily intake threshold of sugar. Xiao Seng Shou shi – negimagurotatsupuri provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of Xiao Seng Shou shi – negimagurotatsupuri 1.1 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Xiao Seng Shou shi – negimagurotatsupuri. Thus, 46 minutes of running and 2.7 hours of cleaning are necessary to burn the calories of 1 serving of Xiao Seng Shou shi – negimagurotatsupuri.

 

There are similar foods to the Xiao Seng Shou shi – negimagurotatsupuri in terms of nutrition, daily intake amount, and calorie amount. These are ねぎまぐろたっぷり, まぐろたっぷり, まぐろたっぷり, 細巻 ねぎまぐろ, and 手巻 ねぎまぐろ.

 

The nutrients table of the Xiao Seng Shou shi – negimagurotatsupuri with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Xiao Seng Shou shi – negimagurotatsupuri	Nutrient values for Xiao Seng Shou shi – negimagurotatsupuri
Serving size	1 serving
Calories	450
Carbs percentage	100%
Fat percentage	0%
Protein percentage	100%
Carbs	78 g
Dietary fiber	— g
Sugar	— g
Fat	— g
Saturated	— g
Polyunsaturated	— g
Monounsaturated	— g
Trans	— g
Protein	15 g
Sodium	— mg
Potassium	— mg
Cholesterol	— mg
Vitamin a	— %
Vitamin c	— %
Calcium	— %
Iron	— %

What are the alternative foods for Xiao Seng Shou shi – negimagurotatsupuri?

The alternative foods for Xiao Seng Shou shi – negimagurotatsupuri involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Xiao Seng Shou shi – negimagurotatsupuri are listed below.

1. B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (kiyarameruribon sutoroberiberitsushima sutoroberi) is an alternative to Xiao Seng Shou shi – negimagurotatsupuri because it has 450 calories, similar to Xiao Seng Shou shi – negimagurotatsupuri. The B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (kiyarameruribon sutoroberiberitsushima sutoroberi) has similar iron to Xiao Seng Shou shi – negimagurotatsupuri, and similar calcium to Xiao Seng Shou shi – negimagurotatsupuri. The B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (kiyarameruribon sutoroberiberitsushima sutoroberi) has less protein than Xiao Seng Shou shi – negimagurotatsupuri. To learn more about B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (kiyarameruribon sutoroberiberitsushima sutoroberi), read related food calories, and a nutrition guide.

2. B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (masukumeron ramurezun sutoroberi) is an alternative to Xiao Seng Shou shi – negimagurotatsupuri because it has 450 calories, similar to Xiao Seng Shou shi – negimagurotatsupuri. The B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (masukumeron ramurezun sutoroberi) has similar iron to Xiao Seng Shou shi – negimagurotatsupuri, and similar calcium to Xiao Seng Shou shi – negimagurotatsupuri. The B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (masukumeron ramurezun sutoroberi) has less protein than Xiao Seng Shou shi – negimagurotatsupuri. To learn more about B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (masukumeron ramurezun sutoroberi), read related food calories, and a nutrition guide.

3. B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (gosutowarudo bananaandosutoroberi kiyarameru) is an alternative to Xiao Seng Shou shi – negimagurotatsupuri because it has 450 calories, similar to Xiao Seng Shou shi – negimagurotatsupuri. The B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (gosutowarudo bananaandosutoroberi kiyarameru) has similar iron to Xiao Seng Shou shi – negimagurotatsupuri, and similar calcium to Xiao Seng Shou shi – negimagurotatsupuri. The B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (gosutowarudo bananaandosutoroberi kiyarameru) has less protein than Xiao Seng Shou shi – negimagurotatsupuri. To learn more about B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (gosutowarudo bananaandosutoroberi kiyarameru), read related food calories, and a nutrition guide.

4. Jack In The Box – Chicken Biscuit is an alternative to Xiao Seng Shou shi – negimagurotatsupuri because it has 450 calories, similar to Xiao Seng Shou shi – negimagurotatsupuri. The Jack In The Box – Chicken Biscuit has similar iron to Xiao Seng Shou shi – negimagurotatsupuri, and similar calcium to Xiao Seng Shou shi – negimagurotatsupuri. The Jack In The Box – Chicken Biscuit has similar protein to Xiao Seng Shou shi – negimagurotatsupuri. To learn more about Jack In The Box – Chicken Biscuit, read related food calories, and a nutrition guide.

5. Sodexo Campus – Alpine Chicken Casserole is an alternative to Xiao Seng Shou shi – negimagurotatsupuri because it has 450 calories, similar to Xiao Seng Shou shi – negimagurotatsupuri. The Sodexo Campus – Alpine Chicken Casserole has more iron than Xiao Seng Shou shi – negimagurotatsupuri, and more calcium than Xiao Seng Shou shi – negimagurotatsupuri. The Sodexo Campus – Alpine Chicken Casserole has more protein than Xiao Seng Shou shi – negimagurotatsupuri. To learn more about Sodexo Campus – Alpine Chicken Casserole, read related food calories, and a nutrition guide.