The Xiao Seng Shou Si – Dan Pin engawa Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Xiao Seng Shou Si – Dan Pin engawa is a Xiao Seng Shou Si type of food with 1 serving serving size that provides 69 calories. Xiao Seng Shou Si – Dan Pin engawa has 100% carbohydrate, and 0% fat, 100% protein in 100 gram of Xiao Seng Shou Si – Dan Pin engawa. Xiao Seng Shou Si – Dan Pin engawa nutrient values are 7 g carbohydrate, 1 g protein, and — g fat. Xiao Seng Shou Si – Dan Pin engawa has the vitamins A, and C within it. Xiao Seng Shou Si – Dan Pin engawa has — % vitamin A and — % vitamin C. Xiao Seng Shou Si – Dan Pin engawa has — mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. Xiao Seng Shou Si – Dan Pin engawa has — g dietary fiber, and — g sugar. 1 serving of Xiao Seng Shou Si – Dan Pin engawa provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. Xiao Seng Shou Si – Dan Pin engawa provides 69g of 2,000 cal by leaving 1,931 cal.

 

Xiao Seng Shou Si – Dan Pin engawa and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Xiao Seng Shou Si – Dan Pin engawa provides –g fat for total of 67g. After 1 serving of Xiao Seng Shou Si – Dan Pin engawa, 67g is needed for heart health. Xiao Seng Shou Si – Dan Pin engawa provides –g for 2,300g by leaving 2,300g for daily sodium intake. Xiao Seng Shou Si – Dan Pin engawa causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with Xiao Seng Shou Si – Dan Pin engawa is one of the possibilities. 7g is provided by Xiao Seng Shou Si – Dan Pin engawa for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Xiao Seng Shou Si – Dan Pin engawa leaves 243g carbohydrates for low-carb dieting. 1 serving of Xiao Seng Shou Si – Dan Pin engawa provides –g sugar for daily 75g sugar intake. 1 serving of Xiao Seng Shou Si – Dan Pin engawa leaves 75g sugar for daily intake threshold of sugar. Xiao Seng Shou Si – Dan Pin engawa provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of Xiao Seng Shou Si – Dan Pin engawa 10 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Xiao Seng Shou Si – Dan Pin engawa. Thus, 7 minutes of running and 25 minutes of cleaning are necessary to burn the calories of 1 serving of Xiao Seng Shou Si – Dan Pin engawa.

 

There are similar foods to the Xiao Seng Shou Si – Dan Pin engawa in terms of nutrition, daily intake amount, and calorie amount. These are 単品 えんがわ, 単品 えび, 単品 甘えび, 単品 赤えび, and 単品 ずわいがに.

 

The nutrients table of the Xiao Seng Shou Si – Dan Pin engawa with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Xiao Seng Shou Si – Dan Pin engawa	Nutrient values for Xiao Seng Shou Si – Dan Pin engawa
Serving size	1 serving
Calories	69
Carbs percentage	100%
Fat percentage	0%
Protein percentage	100%
Carbs	7 g
Dietary fiber	— g
Sugar	— g
Fat	— g
Saturated	— g
Polyunsaturated	— g
Monounsaturated	— g
Trans	— g
Protein	1 g
Sodium	— mg
Potassium	— mg
Cholesterol	— mg
Vitamin a	— %
Vitamin c	— %
Calcium	— %
Iron	— %

What are the alternative foods for Xiao Seng Shou Si – Dan Pin engawa?

The alternative foods for Xiao Seng Shou Si – Dan Pin engawa involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Xiao Seng Shou Si – Dan Pin engawa are listed below.

1. Zhu Shi Hui She Jing Zun – ikaenpera (1 serving) is an alternative to Xiao Seng Shou Si – Dan Pin engawa because it has 69 calories, similar to Xiao Seng Shou Si – Dan Pin engawa. The Zhu Shi Hui She Jing Zun – ikaenpera (1 serving) has similar iron to Xiao Seng Shou Si – Dan Pin engawa, and similar calcium to Xiao Seng Shou Si – Dan Pin engawa. The Zhu Shi Hui She Jing Zun – ikaenpera (1 serving) has less protein than Xiao Seng Shou Si – Dan Pin engawa. To learn more about Zhu Shi Hui She Jing Zun – ikaenpera (1 serving), read related food calories, and a nutrition guide.

2. sutekiJing – kekiichigo is an alternative to Xiao Seng Shou Si – Dan Pin engawa because it has 69 calories, similar to Xiao Seng Shou Si – Dan Pin engawa. The sutekiJing – kekiichigo has similar iron to Xiao Seng Shou Si – Dan Pin engawa, and similar calcium to Xiao Seng Shou Si – Dan Pin engawa. The sutekiJing – kekiichigo has less protein than Xiao Seng Shou Si – Dan Pin engawa. To learn more about sutekiJing – kekiichigo, read related food calories, and a nutrition guide.

3. huamirimato – Ji tsukuneChuan is an alternative to Xiao Seng Shou Si – Dan Pin engawa because it has 69 calories, similar to Xiao Seng Shou Si – Dan Pin engawa. The huamirimato – Ji tsukuneChuan has similar iron to Xiao Seng Shou Si – Dan Pin engawa, and similar calcium to Xiao Seng Shou Si – Dan Pin engawa. The huamirimato – Ji tsukuneChuan has more protein than Xiao Seng Shou Si – Dan Pin engawa. To learn more about huamirimato – Ji tsukuneChuan , read related food calories, and a nutrition guide.

4. sebunirebun – Ye Cai satsumaYang ge (3.9 g) is an alternative to Xiao Seng Shou Si – Dan Pin engawa because it has 69 calories, similar to Xiao Seng Shou Si – Dan Pin engawa. The sebunirebun – Ye Cai satsumaYang ge (3.9 g) has similar iron to Xiao Seng Shou Si – Dan Pin engawa, and similar calcium to Xiao Seng Shou Si – Dan Pin engawa. The sebunirebun – Ye Cai satsumaYang ge (3.9 g) has more protein than Xiao Seng Shou Si – Dan Pin engawa. To learn more about sebunirebun – Ye Cai satsumaYang ge (3.9 g), read related food calories, and a nutrition guide.

5. roiyaruhosuto – ta:hu:rutiyoisuaisu (ha:nira) is an alternative to Xiao Seng Shou Si – Dan Pin engawa because it has 69 calories, similar to Xiao Seng Shou Si – Dan Pin engawa. The roiyaruhosuto – ta:hu:rutiyoisuaisu (ha:nira) has similar iron to Xiao Seng Shou Si – Dan Pin engawa, and similar calcium to Xiao Seng Shou Si – Dan Pin engawa. The roiyaruhosuto – ta:hu:rutiyoisuaisu (ha:nira) has less protein than Xiao Seng Shou Si – Dan Pin engawa. To learn more about roiyaruhosuto – ta:hu:rutiyoisuaisu (ha:nira), read related food calories, and a nutrition guide.