Xiao Seng Shou Si – inari3Ge is a Xiao Seng Shou Si type of food with 1 ３ 個 serving size that provides 162 calories. Xiao Seng Shou Si – inari3Ge has 100% carbohydrate, and 0% fat, 100% protein in 100 gram of Xiao Seng Shou Si – inari3Ge . Xiao Seng Shou Si – inari3Ge nutrient values are 34 g carbohydrate, 2 g protein, and — g fat. Xiao Seng Shou Si – inari3Ge has the vitamins A, and C within it. Xiao Seng Shou Si – inari3Ge has — % vitamin A and — % vitamin C. Xiao Seng Shou Si – inari3Ge has — mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. Xiao Seng Shou Si – inari3Ge has — g dietary fiber, and — g sugar. 1 serving of Xiao Seng Shou Si – inari3Ge provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. Xiao Seng Shou Si – inari3Ge provides 162g of 2,000 cal by leaving 1,838 cal.
Xiao Seng Shou Si – inari3Ge and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Xiao Seng Shou Si – inari3Ge provides –g fat for total of 67g. After 1 serving of Xiao Seng Shou Si – inari3Ge , 67g is needed for heart health. Xiao Seng Shou Si – inari3Ge provides –g for 2,300g by leaving 2,300g for daily sodium intake. Xiao Seng Shou Si – inari3Ge causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Xiao Seng Shou Si – inari3Ge is one of the possibilities. 34g is provided by Xiao Seng Shou Si – inari3Ge for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Xiao Seng Shou Si – inari3Ge leaves 216g carbohydrates for low-carb dieting. 1 serving of Xiao Seng Shou Si – inari3Ge provides –g sugar for daily 75g sugar intake. 1 serving of Xiao Seng Shou Si – inari3Ge leaves 75g sugar for daily intake threshold of sugar. Xiao Seng Shou Si – inari3Ge provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Xiao Seng Shou Si – inari3Ge 24 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Xiao Seng Shou Si – inari3Ge . Thus, 16 minutes of running and 59 minutes of cleaning are necessary to burn the calories of 1 serving of Xiao Seng Shou Si – inari3Ge .
There are similar foods to the Xiao Seng Shou Si – inari3Ge in terms of nutrition, daily intake amount, and calorie amount. These are いなり３個, いなり５個, いなり, いなり５個, and いなり寿司.
The nutrients table of the Xiao Seng Shou Si – inari3Ge with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Xiao Seng Shou Si – inari3Ge |
Nutrient values for Xiao Seng Shou Si – inari3Ge |
|---|---|
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Serving size |
1 ３ 個 |
|
Calories |
162 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
100% |
|
Carbs |
34 g |
|
Dietary fiber |
— g |
|
Sugar |
— g |
|
Fat |
— g |
|
Saturated |
— g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
2 g |
|
Sodium |
— mg |
|
Potassium |
— mg |
|
Cholesterol |
— mg |
|
Vitamin a |
— % |
|
Vitamin c |
— % |
|
Calcium |
— % |
|
Iron |
— % |
What are the similar foods to Xiao Seng Shou Si – inari3Ge ?
The similar foods to Xiao Seng Shou Si – inari3Ge involve alike nutritional values from the same Xiao Seng Shou Si type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Xiao Seng Shou Si – inari3Ge are listed below.
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Xiao Seng Shou Si – Xi Juan Xin Xiang is a similar nourishment to Xiao Seng Shou Si – inari3Ge because both of the Xiao Seng Shou Si – inari3Ge and Xiao Seng Shou Si – Xi Juan Xin Xiang are from Xiao Seng Shou Si . The Xiao Seng Shou Si – inari3Ge has more calories than Xiao Seng Shou Si – Xi Juan Xin Xiang because Xiao Seng Shou Si – inari3Ge has 162 calories, and it is 17 more calories than Xiao Seng Shou Si – Xi Juan Xin Xiang . The Xiao Seng Shou Si – Xi Juan Xin Xiang has similar iron to Xiao Seng Shou Si – inari3Ge , and similar calcium to Xiao Seng Shou Si – inari3Ge . The Xiao Seng Shou Si – Xi Juan Xin Xiang has similar protein to Xiao Seng Shou Si – inari3Ge . To learn more about Xiao Seng Shou Si – Xi Juan Xin Xiang , read related food calories, and a nutrition guide.
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Xiao Seng Shou Si – Xiao Seng Te Shang nigiri 8Guan is a similar nourishment to Xiao Seng Shou Si – inari3Ge because both of the Xiao Seng Shou Si – inari3Ge and Xiao Seng Shou Si – Xiao Seng Te Shang nigiri 8Guan are from Xiao Seng Shou Si . The Xiao Seng Shou Si – inari3Ge has less calories than Xiao Seng Shou Si – Xiao Seng Te Shang nigiri 8Guan because Xiao Seng Shou Si – inari3Ge has 162 calories, and it is 296 less calories than Xiao Seng Shou Si – Xiao Seng Te Shang nigiri 8Guan . The Xiao Seng Shou Si – Xiao Seng Te Shang nigiri 8Guan has similar iron to Xiao Seng Shou Si – inari3Ge , and similar calcium to Xiao Seng Shou Si – inari3Ge . The Xiao Seng Shou Si – Xiao Seng Te Shang nigiri 8Guan has more protein than Xiao Seng Shou Si – inari3Ge . To learn more about Xiao Seng Shou Si – Xiao Seng Te Shang nigiri 8Guan , read related food calories, and a nutrition guide.
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Xiao Seng Shou Si – Dan Pin shishiyamotsukoJun Jian is a similar nourishment to Xiao Seng Shou Si – inari3Ge because both of the Xiao Seng Shou Si – inari3Ge and Xiao Seng Shou Si – Dan Pin shishiyamotsukoJun Jian are from Xiao Seng Shou Si . The Xiao Seng Shou Si – inari3Ge has more calories than Xiao Seng Shou Si – Dan Pin shishiyamotsukoJun Jian because Xiao Seng Shou Si – inari3Ge has 162 calories, and it is 123 more calories than Xiao Seng Shou Si – Dan Pin shishiyamotsukoJun Jian . The Xiao Seng Shou Si – Dan Pin shishiyamotsukoJun Jian has similar iron to Xiao Seng Shou Si – inari3Ge , and similar calcium to Xiao Seng Shou Si – inari3Ge . The Xiao Seng Shou Si – Dan Pin shishiyamotsukoJun Jian has less protein than Xiao Seng Shou Si – inari3Ge . To learn more about Xiao Seng Shou Si – Dan Pin shishiyamotsukoJun Jian , read related food calories, and a nutrition guide.
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Xiao Seng Shou Si – Xi Juan negimaguro is a similar nourishment to Xiao Seng Shou Si – inari3Ge because both of the Xiao Seng Shou Si – inari3Ge and Xiao Seng Shou Si – Xi Juan negimaguro are from Xiao Seng Shou Si . The Xiao Seng Shou Si – inari3Ge has more calories than Xiao Seng Shou Si – Xi Juan negimaguro because Xiao Seng Shou Si – inari3Ge has 162 calories, and it is 26 more calories than Xiao Seng Shou Si – Xi Juan negimaguro. The Xiao Seng Shou Si – Xi Juan negimaguro has similar iron to Xiao Seng Shou Si – inari3Ge , and similar calcium to Xiao Seng Shou Si – inari3Ge . The Xiao Seng Shou Si – Xi Juan negimaguro has more protein than Xiao Seng Shou Si – inari3Ge . To learn more about Xiao Seng Shou Si – Xi Juan negimaguro, read related food calories, and a nutrition guide.
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Xiao Seng Shou Si – Xiao Seng Te Shang Sheng 3Ren Qian is a similar nourishment to Xiao Seng Shou Si – inari3Ge because both of the Xiao Seng Shou Si – inari3Ge and Xiao Seng Shou Si – Xiao Seng Te Shang Sheng 3Ren Qian are from Xiao Seng Shou Si . The Xiao Seng Shou Si – inari3Ge has more calories than Xiao Seng Shou Si – Xiao Seng Te Shang Sheng 3Ren Qian because Xiao Seng Shou Si – inari3Ge has 162 calories, and it is 162 more calories than Xiao Seng Shou Si – Xiao Seng Te Shang Sheng 3Ren Qian . The Xiao Seng Shou Si – Xiao Seng Te Shang Sheng 3Ren Qian has similar iron to Xiao Seng Shou Si – inari3Ge , and similar calcium to Xiao Seng Shou Si – inari3Ge . The Xiao Seng Shou Si – Xiao Seng Te Shang Sheng 3Ren Qian has more protein than Xiao Seng Shou Si – inari3Ge . To learn more about Xiao Seng Shou Si – Xiao Seng Te Shang Sheng 3Ren Qian , read related food calories, and a nutrition guide.