Xiao Seng Shou Si – Tai Juan is a Xiao Seng Shou Si type of food with 1 serving serving size that provides 554 calories. Xiao Seng Shou Si – Tai Juan has 100% carbohydrate, and 0% fat, 100% protein in 100 gram of Xiao Seng Shou Si – Tai Juan . Xiao Seng Shou Si – Tai Juan nutrient values are 92 g carbohydrate, 15 g protein, and — g fat. Xiao Seng Shou Si – Tai Juan has the vitamins A, and C within it. Xiao Seng Shou Si – Tai Juan has — % vitamin A and — % vitamin C. Xiao Seng Shou Si – Tai Juan has — mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. Xiao Seng Shou Si – Tai Juan has — g dietary fiber, and — g sugar. 1 serving of Xiao Seng Shou Si – Tai Juan provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. Xiao Seng Shou Si – Tai Juan provides 554g of 2,000 cal by leaving 1,446 cal.
Xiao Seng Shou Si – Tai Juan and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Xiao Seng Shou Si – Tai Juan provides –g fat for total of 67g. After 1 serving of Xiao Seng Shou Si – Tai Juan , 67g is needed for heart health. Xiao Seng Shou Si – Tai Juan provides –g for 2,300g by leaving 2,300g for daily sodium intake. Xiao Seng Shou Si – Tai Juan causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Xiao Seng Shou Si – Tai Juan is one of the possibilities. 92g is provided by Xiao Seng Shou Si – Tai Juan for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Xiao Seng Shou Si – Tai Juan leaves 158g carbohydrates for low-carb dieting. 1 serving of Xiao Seng Shou Si – Tai Juan provides –g sugar for daily 75g sugar intake. 1 serving of Xiao Seng Shou Si – Tai Juan leaves 75g sugar for daily intake threshold of sugar. Xiao Seng Shou Si – Tai Juan provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Xiao Seng Shou Si – Tai Juan 1.4 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Xiao Seng Shou Si – Tai Juan . Thus, 56 minutes of running and 3.4 hours of cleaning are necessary to burn the calories of 1 serving of Xiao Seng Shou Si – Tai Juan .
There are similar foods to the Xiao Seng Shou Si – Tai Juan in terms of nutrition, daily intake amount, and calorie amount. These are 太巻ハーフ, 太巻, 手巻 いか明太, 手巻 カルビ, and 手巻 玉子.
The nutrients table of the Xiao Seng Shou Si – Tai Juan with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Xiao Seng Shou Si – Tai Juan |
Nutrient values for Xiao Seng Shou Si – Tai Juan |
|---|---|
|
Serving size |
1 serving |
|
Calories |
554 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
100% |
|
Carbs |
92 g |
|
Dietary fiber |
— g |
|
Sugar |
— g |
|
Fat |
— g |
|
Saturated |
— g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
15 g |
|
Sodium |
— mg |
|
Potassium |
— mg |
|
Cholesterol |
— mg |
|
Vitamin a |
— % |
|
Vitamin c |
— % |
|
Calcium |
— % |
|
Iron |
— % |
What are the alternative foods for Xiao Seng Shou Si – Tai Juan ?
The alternative foods for Xiao Seng Shou Si – Tai Juan involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Xiao Seng Shou Si – Tai Juan are listed below.
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Jing Zun – Gao Sha is an alternative to Xiao Seng Shou Si – Tai Juan because it has 554 calories, similar to Xiao Seng Shou Si – Tai Juan . The Jing Zun – Gao Sha has similar iron to Xiao Seng Shou Si – Tai Juan , and similar calcium to Xiao Seng Shou Si – Tai Juan . The Jing Zun – Gao Sha has more protein than Xiao Seng Shou Si – Tai Juan . To learn more about Jing Zun – Gao Sha , read related food calories, and a nutrition guide.
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B-R sateiwanaisukurimu – harouinsande chiyokoretokuranchi (rotsukirodo gosutowarudo) is an alternative to Xiao Seng Shou Si – Tai Juan because it has 554 calories, similar to Xiao Seng Shou Si – Tai Juan . The B-R sateiwanaisukurimu – harouinsande chiyokoretokuranchi (rotsukirodo gosutowarudo) has similar iron to Xiao Seng Shou Si – Tai Juan , and similar calcium to Xiao Seng Shou Si – Tai Juan . The B-R sateiwanaisukurimu – harouinsande chiyokoretokuranchi (rotsukirodo gosutowarudo) has less protein than Xiao Seng Shou Si – Tai Juan . To learn more about B-R sateiwanaisukurimu – harouinsande chiyokoretokuranchi (rotsukirodo gosutowarudo), read related food calories, and a nutrition guide.
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He Shi yohei – gohan (Da Sheng ) is an alternative to Xiao Seng Shou Si – Tai Juan because it has 554 calories, similar to Xiao Seng Shou Si – Tai Juan . The He Shi yohei – gohan (Da Sheng ) has similar iron to Xiao Seng Shou Si – Tai Juan , and similar calcium to Xiao Seng Shou Si – Tai Juan . The He Shi yohei – gohan (Da Sheng ) has less protein than Xiao Seng Shou Si – Tai Juan . To learn more about He Shi yohei – gohan (Da Sheng ), read related food calories, and a nutrition guide.
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don*itariano – Ming Tai Zi tomochinopitsutsua is an alternative to Xiao Seng Shou Si – Tai Juan because it has 554 calories, similar to Xiao Seng Shou Si – Tai Juan . The don*itariano – Ming Tai Zi tomochinopitsutsua has similar iron to Xiao Seng Shou Si – Tai Juan , and similar calcium to Xiao Seng Shou Si – Tai Juan . The don*itariano – Ming Tai Zi tomochinopitsutsua has less protein than Xiao Seng Shou Si – Tai Juan . To learn more about don*itariano – Ming Tai Zi tomochinopitsutsua, read related food calories, and a nutrition guide.
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deiriyamazaki – katsuJing &udonsetsuto is an alternative to Xiao Seng Shou Si – Tai Juan because it has 554 calories, similar to Xiao Seng Shou Si – Tai Juan . The deiriyamazaki – katsuJing &udonsetsuto has similar iron to Xiao Seng Shou Si – Tai Juan , and similar calcium to Xiao Seng Shou Si – Tai Juan . The deiriyamazaki – katsuJing &udonsetsuto has less protein than Xiao Seng Shou Si – Tai Juan . To learn more about deiriyamazaki – katsuJing &udonsetsuto, read related food calories, and a nutrition guide.