Xue Cai Xian Rou Yue Bing is a Generic type of food with 100 g serving size that provides 314 calories. Xue Cai Xian Rou Yue Bing has 32% carbohydrate, and 54% fat, 14% protein in 100 gram of Xue Cai Xian Rou Yue Bing . Xue Cai Xian Rou Yue Bing nutrient values are 25 g carbohydrate, 11 g protein, and 19 g fat. Xue Cai Xian Rou Yue Bing has the vitamins A, and C within it. Xue Cai Xian Rou Yue Bing has 0 % vitamin A and — % vitamin C. Xue Cai Xian Rou Yue Bing has 550 mg sodium, 113 mg potassium, 21 mg cholesterol, and — g trans fat. Xue Cai Xian Rou Yue Bing has 2 g dietary fiber, and — g sugar. 1 serving of Xue Cai Xian Rou Yue Bing provides 10 % iron, 5 g polyunsaturated and 6 g unsaturated fat along with 2 g saturated fat. Xue Cai Xian Rou Yue Bing provides 314g of 2,000 cal by leaving 1,686 cal.
Xue Cai Xian Rou Yue Bing and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Xue Cai Xian Rou Yue Bing provides 19g fat for total of 67g. After 1 serving of Xue Cai Xian Rou Yue Bing , 48g is needed for heart health. Xue Cai Xian Rou Yue Bing provides 550g for 2,300g by leaving 1,750g for daily sodium intake. Xue Cai Xian Rou Yue Bing causes 21g for the threshold of 300g by leaving 279g cholesterol threshold amount daily.
Having a low-carb diet with Xue Cai Xian Rou Yue Bing is one of the possibilities. 25g is provided by Xue Cai Xian Rou Yue Bing for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Xue Cai Xian Rou Yue Bing leaves 225g carbohydrates for low-carb dieting. 1 serving of Xue Cai Xian Rou Yue Bing provides –g sugar for daily 75g sugar intake. 1 serving of Xue Cai Xian Rou Yue Bing leaves 75g sugar for daily intake threshold of sugar. Xue Cai Xian Rou Yue Bing provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Xue Cai Xian Rou Yue Bing 48 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Xue Cai Xian Rou Yue Bing . Thus, 32 minutes of running and 1.9 hours of cleaning are necessary to burn the calories of 1 serving of Xue Cai Xian Rou Yue Bing .
There are similar foods to the Xue Cai Xian Rou Yue Bing in terms of nutrition, daily intake amount, and calorie amount. These are 鲜肉月饼, 鲜肉月饼, 鲜肉月饼, 月饼, and 鲜肉月饼fresh meat mooncake.
The nutrients table of the Xue Cai Xian Rou Yue Bing with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Xue Cai Xian Rou Yue Bing |
Nutrient values for Xue Cai Xian Rou Yue Bing |
|---|---|
|
Serving size |
100 g |
|
Calories |
314 |
|
Carbs percentage |
32% |
|
Fat percentage |
54% |
|
Protein percentage |
14% |
|
Carbs |
25 g |
|
Dietary fiber |
2 g |
|
Sugar |
— g |
|
Fat |
19 g |
|
Saturated |
2 g |
|
Polyunsaturated |
5 g |
|
Monounsaturated |
6 g |
|
Trans |
— g |
|
Protein |
11 g |
|
Sodium |
550 mg |
|
Potassium |
113 mg |
|
Cholesterol |
21 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
— % |
|
Calcium |
1 % |
|
Iron |
10 % |
What are the alternative foods for Xue Cai Xian Rou Yue Bing ?
The alternative foods for Xue Cai Xian Rou Yue Bing involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Xue Cai Xian Rou Yue Bing are listed below.
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Feng Mi Hai Mian Dan Gao is an alternative to Xue Cai Xian Rou Yue Bing because it has 314 calories, similar to Xue Cai Xian Rou Yue Bing . The Feng Mi Hai Mian Dan Gao has more iron than Xue Cai Xian Rou Yue Bing , and more calcium than Xue Cai Xian Rou Yue Bing . The Feng Mi Hai Mian Dan Gao has less protein than Xue Cai Xian Rou Yue Bing . To learn more about Feng Mi Hai Mian Dan Gao , read related food calories, and a nutrition guide.
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Hai Dong Cai is an alternative to Xue Cai Xian Rou Yue Bing because it has 314 calories, similar to Xue Cai Xian Rou Yue Bing . The Hai Dong Cai has more iron than Xue Cai Xian Rou Yue Bing , and more calcium than Xue Cai Xian Rou Yue Bing . The Hai Dong Cai has less protein than Xue Cai Xian Rou Yue Bing . To learn more about Hai Dong Cai , read related food calories, and a nutrition guide.
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Hong Yun Dou is an alternative to Xue Cai Xian Rou Yue Bing because it has 314 calories, similar to Xue Cai Xian Rou Yue Bing . The Hong Yun Dou has more iron than Xue Cai Xian Rou Yue Bing , and more calcium than Xue Cai Xian Rou Yue Bing . The Hong Yun Dou has more protein than Xue Cai Xian Rou Yue Bing . To learn more about Hong Yun Dou , read related food calories, and a nutrition guide.
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Zhu He Er Qu is an alternative to Xue Cai Xian Rou Yue Bing because it has 314 calories, similar to Xue Cai Xian Rou Yue Bing . The Zhu He Er Qu has less iron than Xue Cai Xian Rou Yue Bing , and less calcium than Xue Cai Xian Rou Yue Bing . The Zhu He Er Qu has less protein than Xue Cai Xian Rou Yue Bing . To learn more about Zhu He Er Qu , read related food calories, and a nutrition guide.
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Zhu He Da Qu is an alternative to Xue Cai Xian Rou Yue Bing because it has 314 calories, similar to Xue Cai Xian Rou Yue Bing . The Zhu He Da Qu has less iron than Xue Cai Xian Rou Yue Bing , and less calcium than Xue Cai Xian Rou Yue Bing . The Zhu He Da Qu has less protein than Xue Cai Xian Rou Yue Bing . To learn more about Zhu He Da Qu , read related food calories, and a nutrition guide.