Xyngular – Protein Shake is a Xyngular type of food with 1 scoop serving size that provides 44 calories. Xyngular – Protein Shake has 9% carbohydrate, and 0% fat, 91% protein in 100 gram of Xyngular – Protein Shake. Xyngular – Protein Shake nutrient values are 1 g carbohydrate, 10 g protein, and 0 g fat. Xyngular – Protein Shake has the vitamins A, and C within it. Xyngular – Protein Shake has 60 % vitamin A and 50 % vitamin C. Xyngular – Protein Shake has 20 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Xyngular – Protein Shake has 1 g dietary fiber, and 0 g sugar. 1 serving of Xyngular – Protein Shake provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Xyngular – Protein Shake provides 44g of 2,000 cal by leaving 1,956 cal.
Xyngular – Protein Shake and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Xyngular – Protein Shake provides –g fat for total of 67g. After 1 serving of Xyngular – Protein Shake, 67g is needed for heart health. Xyngular – Protein Shake provides 20g for 2,300g by leaving 2,280g for daily sodium intake. Xyngular – Protein Shake causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Xyngular – Protein Shake is one of the possibilities. 1g is provided by Xyngular – Protein Shake for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Xyngular – Protein Shake leaves 249g carbohydrates for low-carb dieting. 1 serving of Xyngular – Protein Shake provides –g sugar for daily 75g sugar intake. 1 serving of Xyngular – Protein Shake leaves 75g sugar for daily intake threshold of sugar. Xyngular – Protein Shake provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Xyngular – Protein Shake 6 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Xyngular – Protein Shake. Thus, 4 minutes of running and 16 minutes of cleaning are necessary to burn the calories of 1 serving of Xyngular – Protein Shake.
There are similar foods to the Xyngular – Protein Shake in terms of nutrition, daily intake amount, and calorie amount. These are Xyngular Chocolate Protein Shake, Lean Protein Shake, Vanilla Protein Shake, Shake, and Deana Lean Protein Shake.
The nutrients table of the Xyngular – Protein Shake with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Xyngular – Protein Shake |
Nutrient values for Xyngular – Protein Shake |
|---|---|
|
Serving size |
1 scoop |
|
Calories |
44 |
|
Carbs percentage |
9% |
|
Fat percentage |
0% |
|
Protein percentage |
91% |
|
Carbs |
1 g |
|
Dietary fiber |
1 g |
|
Sugar |
0 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
10 g |
|
Sodium |
20 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
60 % |
|
Vitamin c |
50 % |
|
Calcium |
10 % |
|
Iron |
0 % |
What are the alternative foods for Xyngular – Protein Shake?
The alternative foods for Xyngular – Protein Shake involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Xyngular – Protein Shake are listed below.
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Xyngular shake – Shake is an alternative to Xyngular – Protein Shake because it has 44 calories, similar to Xyngular – Protein Shake. The Xyngular shake – Shake has similar iron to Xyngular – Protein Shake, and similar calcium to Xyngular – Protein Shake. The Xyngular shake – Shake has similar protein to Xyngular – Protein Shake. To learn more about Xyngular shake – Shake, read related food calories, and a nutrition guide.
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Xyngular – Vanilla Smoothie is an alternative to Xyngular – Protein Shake because it has 44 calories, similar to Xyngular – Protein Shake. The Xyngular – Vanilla Smoothie has similar iron to Xyngular – Protein Shake, and similar calcium to Xyngular – Protein Shake. The Xyngular – Vanilla Smoothie has similar protein to Xyngular – Protein Shake. To learn more about Xyngular – Vanilla Smoothie, read related food calories, and a nutrition guide.
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Xyngular – Xyngular Lean Smoothie is an alternative to Xyngular – Protein Shake because it has 44 calories, similar to Xyngular – Protein Shake. The Xyngular – Xyngular Lean Smoothie has similar iron to Xyngular – Protein Shake, and similar calcium to Xyngular – Protein Shake. The Xyngular – Xyngular Lean Smoothie has similar protein to Xyngular – Protein Shake. To learn more about Xyngular – Xyngular Lean Smoothie, read related food calories, and a nutrition guide.
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Core 4 – Lean Vanilla Smoothie is an alternative to Xyngular – Protein Shake because it has 44 calories, similar to Xyngular – Protein Shake. The Core 4 – Lean Vanilla Smoothie has similar iron to Xyngular – Protein Shake, and similar calcium to Xyngular – Protein Shake. The Core 4 – Lean Vanilla Smoothie has similar protein to Xyngular – Protein Shake. To learn more about Core 4 – Lean Vanilla Smoothie, read related food calories, and a nutrition guide.
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Xyngular – Core 4 Lean is an alternative to Xyngular – Protein Shake because it has 44 calories, similar to Xyngular – Protein Shake. The Xyngular – Core 4 Lean has similar iron to Xyngular – Protein Shake, and similar calcium to Xyngular – Protein Shake. The Xyngular – Core 4 Lean has similar protein to Xyngular – Protein Shake. To learn more about Xyngular – Core 4 Lean, read related food calories, and a nutrition guide.