The Yakult – Leite Fermentado Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Yakult – Leite Fermentado is a Yakult type of food with 80 g (1 unidade) serving size that provides 51 calories. Yakult – Leite Fermentado has 92% carbohydrate, and 0% fat, 8% protein in 100 gram of Yakult – Leite Fermentado. Yakult – Leite Fermentado nutrient values are 11 g carbohydrate, 1 g protein, and 0 g fat. Yakult – Leite Fermentado has the vitamins A, and C within it. Yakult – Leite Fermentado has 0 % vitamin A and 0 % vitamin C. Yakult – Leite Fermentado has 30 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Yakult – Leite Fermentado has 0 g dietary fiber, and 0 g sugar. 1 serving of Yakult – Leite Fermentado provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Yakult – Leite Fermentado provides 51g of 2,000 cal by leaving 1,949 cal.

 

Yakult – Leite Fermentado and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Yakult – Leite Fermentado provides –g fat for total of 67g. After 1 serving of Yakult – Leite Fermentado, 67g is needed for heart health. Yakult – Leite Fermentado provides 30g for 2,300g by leaving 2,270g for daily sodium intake. Yakult – Leite Fermentado causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with Yakult – Leite Fermentado is one of the possibilities. 11g is provided by Yakult – Leite Fermentado for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Yakult – Leite Fermentado leaves 239g carbohydrates for low-carb dieting. 1 serving of Yakult – Leite Fermentado provides –g sugar for daily 75g sugar intake. 1 serving of Yakult – Leite Fermentado leaves 75g sugar for daily intake threshold of sugar. Yakult – Leite Fermentado provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of Yakult – Leite Fermentado 7 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Yakult – Leite Fermentado. Thus, 5 minutes of running and 18 minutes of cleaning are necessary to burn the calories of 1 serving of Yakult – Leite Fermentado.

 

There are similar foods to the Yakult – Leite Fermentado in terms of nutrition, daily intake amount, and calorie amount. These are Leite Fermentado, Leite Fermentado, Leite Fermentado (“Yakult”), Leite Fermentado, and leite fermentado desnatado.

 

The nutrients table of the Yakult – Leite Fermentado with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Yakult – Leite Fermentado	Nutrient values for Yakult – Leite Fermentado
Serving size	80 g (1 unidade)
Calories	51
Carbs percentage	92%
Fat percentage	0%
Protein percentage	8%
Carbs	11 g
Dietary fiber	0 g
Sugar	0 g
Fat	0 g
Saturated	0 g
Polyunsaturated	0 g
Monounsaturated	0 g
Trans	0 g
Protein	1 g
Sodium	30 mg
Potassium	0 mg
Cholesterol	0 mg
Vitamin a	0 %
Vitamin c	0 %
Calcium	69 %
Iron	0 %

What are the similar foods to Yakult – Leite Fermentado?

The similar foods to Yakult – Leite Fermentado involve alike nutritional values from the same Yakult type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Yakult – Leite Fermentado are listed below.

1. Yakult – Leite Fermentado Desnatado Adocado is a similar nourishment to Yakult – Leite Fermentado because both of the Yakult – Leite Fermentado and Yakult – Leite Fermentado Desnatado Adocado are from Yakult. The Yakult – Leite Fermentado has similar calories to Yakult – Leite Fermentado Desnatado Adocado because Yakult – Leite Fermentado has 51 calories, and it is similar calories to Yakult – Leite Fermentado Desnatado Adocado. The Yakult – Leite Fermentado Desnatado Adocado has similar iron to Yakult – Leite Fermentado, and less calcium than Yakult – Leite Fermentado. The Yakult – Leite Fermentado Desnatado Adocado has similar protein to Yakult – Leite Fermentado. To learn more about Yakult – Leite Fermentado Desnatado Adocado, read related food calories, and a nutrition guide.

2. Yakult – Sofyl Light is a similar nourishment to Yakult – Leite Fermentado because both of the Yakult – Leite Fermentado and Yakult – Sofyl Light are from Yakult. The Yakult – Leite Fermentado has more calories than Yakult – Sofyl Light because Yakult – Leite Fermentado has 51 calories, and it is 1 more calories than Yakult – Sofyl Light. The Yakult – Sofyl Light has similar iron to Yakult – Leite Fermentado, and less calcium than Yakult – Leite Fermentado. The Yakult – Sofyl Light has more protein than Yakult – Leite Fermentado. To learn more about Yakult – Sofyl Light, read related food calories, and a nutrition guide.

3. Yakult – Probiotic Drink is a similar nourishment to Yakult – Leite Fermentado because both of the Yakult – Leite Fermentado and Yakult – Probiotic Drink are from Yakult. The Yakult – Leite Fermentado has more calories than Yakult – Probiotic Drink because Yakult – Leite Fermentado has 51 calories, and it is 1 more calories than Yakult – Probiotic Drink. The Yakult – Probiotic Drink has similar iron to Yakult – Leite Fermentado, and less calcium than Yakult – Leite Fermentado. The Yakult – Probiotic Drink has similar protein to Yakult – Leite Fermentado. To learn more about Yakult – Probiotic Drink, read related food calories, and a nutrition guide.

4. Yakult – Drink is a similar nourishment to Yakult – Leite Fermentado because both of the Yakult – Leite Fermentado and Yakult – Drink are from Yakult. The Yakult – Leite Fermentado has more calories than Yakult – Drink because Yakult – Leite Fermentado has 51 calories, and it is 1 more calories than Yakult – Drink. The Yakult – Drink has similar iron to Yakult – Leite Fermentado, and less calcium than Yakult – Leite Fermentado. The Yakult – Drink has similar protein to Yakult – Leite Fermentado. To learn more about Yakult – Drink, read related food calories, and a nutrition guide.