Yin nosara – Mei Nong (mi) (2 Ren Qian ) is a Yin nosara type of food with 2 人前 serving size that provides 1,385 calories. Yin nosara – Mei Nong (mi) (2 Ren Qian ) has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of Yin nosara – Mei Nong (mi) (2 Ren Qian ). Yin nosara – Mei Nong (mi) (2 Ren Qian ) nutrient values are — g carbohydrate, — g protein, and — g fat. Yin nosara – Mei Nong (mi) (2 Ren Qian ) has the vitamins A, and C within it. Yin nosara – Mei Nong (mi) (2 Ren Qian ) has — % vitamin A and — % vitamin C. Yin nosara – Mei Nong (mi) (2 Ren Qian ) has — mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. Yin nosara – Mei Nong (mi) (2 Ren Qian ) has — g dietary fiber, and — g sugar. 1 serving of Yin nosara – Mei Nong (mi) (2 Ren Qian ) provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. Yin nosara – Mei Nong (mi) (2 Ren Qian ) provides 1,385g of 2,000 cal by leaving 615 cal.
Yin nosara – Mei Nong (mi) (2 Ren Qian ) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Yin nosara – Mei Nong (mi) (2 Ren Qian ) provides –g fat for total of 67g. After 1 serving of Yin nosara – Mei Nong (mi) (2 Ren Qian ), 67g is needed for heart health. Yin nosara – Mei Nong (mi) (2 Ren Qian ) provides –g for 2,300g by leaving 2,300g for daily sodium intake. Yin nosara – Mei Nong (mi) (2 Ren Qian ) causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Yin nosara – Mei Nong (mi) (2 Ren Qian ) is one of the possibilities. –g is provided by Yin nosara – Mei Nong (mi) (2 Ren Qian ) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Yin nosara – Mei Nong (mi) (2 Ren Qian ) leaves 250g carbohydrates for low-carb dieting. 1 serving of Yin nosara – Mei Nong (mi) (2 Ren Qian ) provides –g sugar for daily 75g sugar intake. 1 serving of Yin nosara – Mei Nong (mi) (2 Ren Qian ) leaves 75g sugar for daily intake threshold of sugar. Yin nosara – Mei Nong (mi) (2 Ren Qian ) provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Yin nosara – Mei Nong (mi) (2 Ren Qian ) 3.5 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Yin nosara – Mei Nong (mi) (2 Ren Qian ). Thus, 2.3 hours of running and 8.5 hours of cleaning are necessary to burn the calories of 1 serving of Yin nosara – Mei Nong (mi) (2 Ren Qian ).
There are similar foods to the Yin nosara – Mei Nong (mi) (2 Ren Qian ) in terms of nutrition, daily intake amount, and calorie amount. These are 美濃 (み䛾) (2人前), 美濃 (み䛾) (1 人前), 美濃 (み䛾) (1人前), 美濃 (み䛾) (3 人前), and 美濃 (み䛾) (3人前).
The nutrients table of the Yin nosara – Mei Nong (mi) (2 Ren Qian ) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Yin nosara – Mei Nong (mi) (2 Ren Qian ) |
Nutrient values for Yin nosara – Mei Nong (mi) (2 Ren Qian ) |
|---|---|
|
Serving size |
2 人前 |
|
Calories |
1,385 |
|
Carbs percentage |
0% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
— g |
|
Dietary fiber |
— g |
|
Sugar |
— g |
|
Fat |
— g |
|
Saturated |
— g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
— g |
|
Sodium |
— mg |
|
Potassium |
— mg |
|
Cholesterol |
— mg |
|
Vitamin a |
— % |
|
Vitamin c |
— % |
|
Calcium |
— % |
|
Iron |
— % |
What are the similar foods to Yin nosara – Mei Nong (mi) (2 Ren Qian )?
The similar foods to Yin nosara – Mei Nong (mi) (2 Ren Qian ) involve alike nutritional values from the same Yin nosara type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Yin nosara – Mei Nong (mi) (2 Ren Qian ) are listed below.
-
Yin nosara – Yu Zi Juan is a similar nourishment to Yin nosara – Mei Nong (mi) (2 Ren Qian ) because both of the Yin nosara – Mei Nong (mi) (2 Ren Qian ) and Yin nosara – Yu Zi Juan are from Yin nosara. The Yin nosara – Mei Nong (mi) (2 Ren Qian ) has less calories than Yin nosara – Yu Zi Juan because Yin nosara – Mei Nong (mi) (2 Ren Qian ) has 1,385 calories, and it is 204 less calories than Yin nosara – Yu Zi Juan . The Yin nosara – Yu Zi Juan has similar iron to Yin nosara – Mei Nong (mi) (2 Ren Qian ), and similar calcium to Yin nosara – Mei Nong (mi) (2 Ren Qian ). The Yin nosara – Yu Zi Juan has similar protein to Yin nosara – Mei Nong (mi) (2 Ren Qian ). To learn more about Yin nosara – Yu Zi Juan , read related food calories, and a nutrition guide.
-
Yin nosara – Zhu Liu is a similar nourishment to Yin nosara – Mei Nong (mi) (2 Ren Qian ) because both of the Yin nosara – Mei Nong (mi) (2 Ren Qian ) and Yin nosara – Zhu Liu are from Yin nosara. The Yin nosara – Mei Nong (mi) (2 Ren Qian ) has less calories than Yin nosara – Zhu Liu because Yin nosara – Mei Nong (mi) (2 Ren Qian ) has 1,385 calories, and it is 707 less calories than Yin nosara – Zhu Liu . The Yin nosara – Zhu Liu has similar iron to Yin nosara – Mei Nong (mi) (2 Ren Qian ), and similar calcium to Yin nosara – Mei Nong (mi) (2 Ren Qian ). The Yin nosara – Zhu Liu has similar protein to Yin nosara – Mei Nong (mi) (2 Ren Qian ). To learn more about Yin nosara – Zhu Liu , read related food calories, and a nutrition guide.
-
Yin nosara – ranchitorotakuJing (1 Ren Qian ) is a similar nourishment to Yin nosara – Mei Nong (mi) (2 Ren Qian ) because both of the Yin nosara – Mei Nong (mi) (2 Ren Qian ) and Yin nosara – ranchitorotakuJing (1 Ren Qian ) are from Yin nosara. The Yin nosara – Mei Nong (mi) (2 Ren Qian ) has less calories than Yin nosara – ranchitorotakuJing (1 Ren Qian ) because Yin nosara – Mei Nong (mi) (2 Ren Qian ) has 1,385 calories, and it is 732 less calories than Yin nosara – ranchitorotakuJing (1 Ren Qian ). The Yin nosara – ranchitorotakuJing (1 Ren Qian ) has similar iron to Yin nosara – Mei Nong (mi) (2 Ren Qian ), and similar calcium to Yin nosara – Mei Nong (mi) (2 Ren Qian ). The Yin nosara – ranchitorotakuJing (1 Ren Qian ) has similar protein to Yin nosara – Mei Nong (mi) (2 Ren Qian ). To learn more about Yin nosara – ranchitorotakuJing (1 Ren Qian ), read related food calories, and a nutrition guide.
-
Yin nosara – totsuko is a similar nourishment to Yin nosara – Mei Nong (mi) (2 Ren Qian ) because both of the Yin nosara – Mei Nong (mi) (2 Ren Qian ) and Yin nosara – totsuko are from Yin nosara. The Yin nosara – Mei Nong (mi) (2 Ren Qian ) has less calories than Yin nosara – totsuko because Yin nosara – Mei Nong (mi) (2 Ren Qian ) has 1,385 calories, and it is 43 less calories than Yin nosara – totsuko. The Yin nosara – totsuko has similar iron to Yin nosara – Mei Nong (mi) (2 Ren Qian ), and similar calcium to Yin nosara – Mei Nong (mi) (2 Ren Qian ). The Yin nosara – totsuko has similar protein to Yin nosara – Mei Nong (mi) (2 Ren Qian ). To learn more about Yin nosara – totsuko, read related food calories, and a nutrition guide.
-
Yin nosara – Jia He (kaga)5Ren Qian is a similar nourishment to Yin nosara – Mei Nong (mi) (2 Ren Qian ) because both of the Yin nosara – Mei Nong (mi) (2 Ren Qian ) and Yin nosara – Jia He (kaga)5Ren Qian are from Yin nosara. The Yin nosara – Mei Nong (mi) (2 Ren Qian ) has similar calories to Yin nosara – Jia He (kaga)5Ren Qian because Yin nosara – Mei Nong (mi) (2 Ren Qian ) has 1,385 calories, and it is similar calories to Yin nosara – Jia He (kaga)5Ren Qian . The Yin nosara – Jia He (kaga)5Ren Qian has similar iron to Yin nosara – Mei Nong (mi) (2 Ren Qian ), and similar calcium to Yin nosara – Mei Nong (mi) (2 Ren Qian ). The Yin nosara – Jia He (kaga)5Ren Qian has similar protein to Yin nosara – Mei Nong (mi) (2 Ren Qian ). To learn more about Yin nosara – Jia He (kaga)5Ren Qian , read related food calories, and a nutrition guide.