Yin nosara – ranchitorotakuJing (1 Ren Qian ) is a Yin nosara type of food with 1 人前 serving size that provides 732 calories. Yin nosara – ranchitorotakuJing (1 Ren Qian ) has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of Yin nosara – ranchitorotakuJing (1 Ren Qian ). Yin nosara – ranchitorotakuJing (1 Ren Qian ) nutrient values are — g carbohydrate, — g protein, and — g fat. Yin nosara – ranchitorotakuJing (1 Ren Qian ) has the vitamins A, and C within it. Yin nosara – ranchitorotakuJing (1 Ren Qian ) has — % vitamin A and — % vitamin C. Yin nosara – ranchitorotakuJing (1 Ren Qian ) has — mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. Yin nosara – ranchitorotakuJing (1 Ren Qian ) has — g dietary fiber, and — g sugar. 1 serving of Yin nosara – ranchitorotakuJing (1 Ren Qian ) provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. Yin nosara – ranchitorotakuJing (1 Ren Qian ) provides 732g of 2,000 cal by leaving 1,268 cal.
Yin nosara – ranchitorotakuJing (1 Ren Qian ) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Yin nosara – ranchitorotakuJing (1 Ren Qian ) provides –g fat for total of 67g. After 1 serving of Yin nosara – ranchitorotakuJing (1 Ren Qian ), 67g is needed for heart health. Yin nosara – ranchitorotakuJing (1 Ren Qian ) provides –g for 2,300g by leaving 2,300g for daily sodium intake. Yin nosara – ranchitorotakuJing (1 Ren Qian ) causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Yin nosara – ranchitorotakuJing (1 Ren Qian ) is one of the possibilities. –g is provided by Yin nosara – ranchitorotakuJing (1 Ren Qian ) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Yin nosara – ranchitorotakuJing (1 Ren Qian ) leaves 250g carbohydrates for low-carb dieting. 1 serving of Yin nosara – ranchitorotakuJing (1 Ren Qian ) provides –g sugar for daily 75g sugar intake. 1 serving of Yin nosara – ranchitorotakuJing (1 Ren Qian ) leaves 75g sugar for daily intake threshold of sugar. Yin nosara – ranchitorotakuJing (1 Ren Qian ) provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Yin nosara – ranchitorotakuJing (1 Ren Qian ) 1.8 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Yin nosara – ranchitorotakuJing (1 Ren Qian ). Thus, 1.2 hours of running and 4.4 hours of cleaning are necessary to burn the calories of 1 serving of Yin nosara – ranchitorotakuJing (1 Ren Qian ).
There are similar foods to the Yin nosara – ranchitorotakuJing (1 Ren Qian ) in terms of nutrition, daily intake amount, and calorie amount. These are トロ鉄火丼 (1 人前), ネギトロ丼 (1 人前), 匠 (たくみ) (1 人前), and 匠 (たくみ) 1 人前.
The nutrients table of the Yin nosara – ranchitorotakuJing (1 Ren Qian ) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Yin nosara – ranchitorotakuJing (1 Ren Qian ) |
Nutrient values for Yin nosara – ranchitorotakuJing (1 Ren Qian ) |
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Serving size |
1 人前 |
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Calories |
732 |
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Carbs percentage |
0% |
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Fat percentage |
0% |
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Protein percentage |
0% |
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Carbs |
— g |
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Dietary fiber |
— g |
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Sugar |
— g |
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Fat |
— g |
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Saturated |
— g |
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Polyunsaturated |
— g |
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Monounsaturated |
— g |
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Trans |
— g |
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Protein |
— g |
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Sodium |
— mg |
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Potassium |
— mg |
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Cholesterol |
— mg |
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Vitamin a |
— % |
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Vitamin c |
— % |
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Calcium |
— % |
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Iron |
— % |
What are the similar foods to Yin nosara – ranchitorotakuJing (1 Ren Qian )?
The similar foods to Yin nosara – ranchitorotakuJing (1 Ren Qian ) involve alike nutritional values from the same Yin nosara type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Yin nosara – ranchitorotakuJing (1 Ren Qian ) are listed below.
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Yin nosara – Yu Zi Juan is a similar nourishment to Yin nosara – ranchitorotakuJing (1 Ren Qian ) because both of the Yin nosara – ranchitorotakuJing (1 Ren Qian ) and Yin nosara – Yu Zi Juan are from Yin nosara. The Yin nosara – ranchitorotakuJing (1 Ren Qian ) has more calories than Yin nosara – Yu Zi Juan because Yin nosara – ranchitorotakuJing (1 Ren Qian ) has 732 calories, and it is 528 more calories than Yin nosara – Yu Zi Juan . The Yin nosara – Yu Zi Juan has similar iron to Yin nosara – ranchitorotakuJing (1 Ren Qian ), and similar calcium to Yin nosara – ranchitorotakuJing (1 Ren Qian ). The Yin nosara – Yu Zi Juan has similar protein to Yin nosara – ranchitorotakuJing (1 Ren Qian ). To learn more about Yin nosara – Yu Zi Juan , read related food calories, and a nutrition guide.
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Yin nosara – Zhu Liu is a similar nourishment to Yin nosara – ranchitorotakuJing (1 Ren Qian ) because both of the Yin nosara – ranchitorotakuJing (1 Ren Qian ) and Yin nosara – Zhu Liu are from Yin nosara. The Yin nosara – ranchitorotakuJing (1 Ren Qian ) has more calories than Yin nosara – Zhu Liu because Yin nosara – ranchitorotakuJing (1 Ren Qian ) has 732 calories, and it is 25 more calories than Yin nosara – Zhu Liu . The Yin nosara – Zhu Liu has similar iron to Yin nosara – ranchitorotakuJing (1 Ren Qian ), and similar calcium to Yin nosara – ranchitorotakuJing (1 Ren Qian ). The Yin nosara – Zhu Liu has similar protein to Yin nosara – ranchitorotakuJing (1 Ren Qian ). To learn more about Yin nosara – Zhu Liu , read related food calories, and a nutrition guide.
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Yin nosara – Mei Nong (mi) (2 Ren Qian ) is a similar nourishment to Yin nosara – ranchitorotakuJing (1 Ren Qian ) because both of the Yin nosara – ranchitorotakuJing (1 Ren Qian ) and Yin nosara – Mei Nong (mi) (2 Ren Qian ) are from Yin nosara. The Yin nosara – ranchitorotakuJing (1 Ren Qian ) has more calories than Yin nosara – Mei Nong (mi) (2 Ren Qian ) because Yin nosara – ranchitorotakuJing (1 Ren Qian ) has 732 calories, and it is 732 more calories than Yin nosara – Mei Nong (mi) (2 Ren Qian ). The Yin nosara – Mei Nong (mi) (2 Ren Qian ) has similar iron to Yin nosara – ranchitorotakuJing (1 Ren Qian ), and similar calcium to Yin nosara – ranchitorotakuJing (1 Ren Qian ). The Yin nosara – Mei Nong (mi) (2 Ren Qian ) has similar protein to Yin nosara – ranchitorotakuJing (1 Ren Qian ). To learn more about Yin nosara – Mei Nong (mi) (2 Ren Qian ), read related food calories, and a nutrition guide.
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Yin nosara – totsuko is a similar nourishment to Yin nosara – ranchitorotakuJing (1 Ren Qian ) because both of the Yin nosara – ranchitorotakuJing (1 Ren Qian ) and Yin nosara – totsuko are from Yin nosara. The Yin nosara – ranchitorotakuJing (1 Ren Qian ) has more calories than Yin nosara – totsuko because Yin nosara – ranchitorotakuJing (1 Ren Qian ) has 732 calories, and it is 689 more calories than Yin nosara – totsuko. The Yin nosara – totsuko has similar iron to Yin nosara – ranchitorotakuJing (1 Ren Qian ), and similar calcium to Yin nosara – ranchitorotakuJing (1 Ren Qian ). The Yin nosara – totsuko has similar protein to Yin nosara – ranchitorotakuJing (1 Ren Qian ). To learn more about Yin nosara – totsuko, read related food calories, and a nutrition guide.
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Yin nosara – Jia He (kaga)5Ren Qian is a similar nourishment to Yin nosara – ranchitorotakuJing (1 Ren Qian ) because both of the Yin nosara – ranchitorotakuJing (1 Ren Qian ) and Yin nosara – Jia He (kaga)5Ren Qian are from Yin nosara. The Yin nosara – ranchitorotakuJing (1 Ren Qian ) has more calories than Yin nosara – Jia He (kaga)5Ren Qian because Yin nosara – ranchitorotakuJing (1 Ren Qian ) has 732 calories, and it is 732 more calories than Yin nosara – Jia He (kaga)5Ren Qian . The Yin nosara – Jia He (kaga)5Ren Qian has similar iron to Yin nosara – ranchitorotakuJing (1 Ren Qian ), and similar calcium to Yin nosara – ranchitorotakuJing (1 Ren Qian ). The Yin nosara – Jia He (kaga)5Ren Qian has similar protein to Yin nosara – ranchitorotakuJing (1 Ren Qian ). To learn more about Yin nosara – Jia He (kaga)5Ren Qian , read related food calories, and a nutrition guide.