Yogurt – Kroger Lite Strawberry Banana is a Yogurt type of food with 1 Container serving size that provides 80 calories. Yogurt – Kroger Lite Strawberry Banana has 65% carbohydrate, and 0% fat, 35% protein in 100 gram of Yogurt – Kroger Lite Strawberry Banana. Yogurt – Kroger Lite Strawberry Banana nutrient values are 13 g carbohydrate, 7 g protein, and 0 g fat. Yogurt – Kroger Lite Strawberry Banana has the vitamins A, and C within it. Yogurt – Kroger Lite Strawberry Banana has 6 % vitamin A and 6 % vitamin C. Yogurt – Kroger Lite Strawberry Banana has 100 mg sodium, 290 mg potassium, 5 mg cholesterol, and 0 g trans fat. Yogurt – Kroger Lite Strawberry Banana has 1 g dietary fiber, and 10 g sugar. 1 serving of Yogurt – Kroger Lite Strawberry Banana provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Yogurt – Kroger Lite Strawberry Banana provides 80g of 2,000 cal by leaving 1,920 cal.
Yogurt – Kroger Lite Strawberry Banana and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Yogurt – Kroger Lite Strawberry Banana provides –g fat for total of 67g. After 1 serving of Yogurt – Kroger Lite Strawberry Banana, 67g is needed for heart health. Yogurt – Kroger Lite Strawberry Banana provides 100g for 2,300g by leaving 2,200g for daily sodium intake. Yogurt – Kroger Lite Strawberry Banana causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Yogurt – Kroger Lite Strawberry Banana is one of the possibilities. 13g is provided by Yogurt – Kroger Lite Strawberry Banana for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Yogurt – Kroger Lite Strawberry Banana leaves 237g carbohydrates for low-carb dieting. 1 serving of Yogurt – Kroger Lite Strawberry Banana provides 10g sugar for daily 75g sugar intake. 1 serving of Yogurt – Kroger Lite Strawberry Banana leaves 65g sugar for daily intake threshold of sugar. Yogurt – Kroger Lite Strawberry Banana provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Yogurt – Kroger Lite Strawberry Banana 12 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Yogurt – Kroger Lite Strawberry Banana. Thus, 8 minutes of running and 29 minutes of cleaning are necessary to burn the calories of 1 serving of Yogurt – Kroger Lite Strawberry Banana.
There are similar foods to the Yogurt – Kroger Lite Strawberry Banana in terms of nutrition, daily intake amount, and calorie amount. These are Lite Strawberry Banana, Yogurt Lite Strawberry Banana, Strawberry Banana, Lite Nonfat Yogurt – Strawberry Banana, and Strawberry Banana Lite Yogurt.
The nutrients table of the Yogurt – Kroger Lite Strawberry Banana with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Yogurt – Kroger Lite Strawberry Banana |
Nutrient values for Yogurt – Kroger Lite Strawberry Banana |
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Serving size |
1 Container |
|
Calories |
80 |
|
Carbs percentage |
65% |
|
Fat percentage |
0% |
|
Protein percentage |
35% |
|
Carbs |
13 g |
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Dietary fiber |
1 g |
|
Sugar |
10 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
7 g |
|
Sodium |
100 mg |
|
Potassium |
290 mg |
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Cholesterol |
5 mg |
|
Vitamin a |
6 % |
|
Vitamin c |
6 % |
|
Calcium |
25 % |
|
Iron |
0 % |
What are the alternative foods for Yogurt – Kroger Lite Strawberry Banana?
The alternative foods for Yogurt – Kroger Lite Strawberry Banana involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Yogurt – Kroger Lite Strawberry Banana are listed below.
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Dannon – Light & Fit Strawberry-Banana is an alternative to Yogurt – Kroger Lite Strawberry Banana because it has 80 calories, similar to Yogurt – Kroger Lite Strawberry Banana. The Dannon – Light & Fit Strawberry-Banana has similar iron to Yogurt – Kroger Lite Strawberry Banana, and less calcium than Yogurt – Kroger Lite Strawberry Banana. The Dannon – Light & Fit Strawberry-Banana has less protein than Yogurt – Kroger Lite Strawberry Banana. To learn more about Dannon – Light & Fit Strawberry-Banana, read related food calories, and a nutrition guide.
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Danone – Light & Fit Pomegranate Berry is an alternative to Yogurt – Kroger Lite Strawberry Banana because it has 80 calories, similar to Yogurt – Kroger Lite Strawberry Banana. The Danone – Light & Fit Pomegranate Berry has similar iron to Yogurt – Kroger Lite Strawberry Banana, and less calcium than Yogurt – Kroger Lite Strawberry Banana. The Danone – Light & Fit Pomegranate Berry has less protein than Yogurt – Kroger Lite Strawberry Banana. To learn more about Danone – Light & Fit Pomegranate Berry, read related food calories, and a nutrition guide.