Yogurt raisins – Yogurt Covered Raisins is a Yogurt raisins type of food with 1 small box serving size that provides 120 calories. Yogurt raisins – Yogurt Covered Raisins has 67% carbohydrate, and 30% fat, 3% protein in 100 gram of Yogurt raisins – Yogurt Covered Raisins. Yogurt raisins – Yogurt Covered Raisins nutrient values are 20 g carbohydrate, 1 g protein, and 4 g fat. Yogurt raisins – Yogurt Covered Raisins has the vitamins A, and C within it. Yogurt raisins – Yogurt Covered Raisins has 0 % vitamin A and 0 % vitamin C. Yogurt raisins – Yogurt Covered Raisins has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Yogurt raisins – Yogurt Covered Raisins has 1 g dietary fiber, and 0 g sugar. 1 serving of Yogurt raisins – Yogurt Covered Raisins provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Yogurt raisins – Yogurt Covered Raisins provides 120g of 2,000 cal by leaving 1,880 cal.
Yogurt raisins – Yogurt Covered Raisins and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Yogurt raisins – Yogurt Covered Raisins provides 4g fat for total of 67g. After 1 serving of Yogurt raisins – Yogurt Covered Raisins, 63g is needed for heart health. Yogurt raisins – Yogurt Covered Raisins provides –g for 2,300g by leaving 2,300g for daily sodium intake. Yogurt raisins – Yogurt Covered Raisins causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Yogurt raisins – Yogurt Covered Raisins is one of the possibilities. 20g is provided by Yogurt raisins – Yogurt Covered Raisins for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Yogurt raisins – Yogurt Covered Raisins leaves 230g carbohydrates for low-carb dieting. 1 serving of Yogurt raisins – Yogurt Covered Raisins provides –g sugar for daily 75g sugar intake. 1 serving of Yogurt raisins – Yogurt Covered Raisins leaves 75g sugar for daily intake threshold of sugar. Yogurt raisins – Yogurt Covered Raisins provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Yogurt raisins – Yogurt Covered Raisins 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Yogurt raisins – Yogurt Covered Raisins. Thus, 12 minutes of running and 44 minutes of cleaning are necessary to burn the calories of 1 serving of Yogurt raisins – Yogurt Covered Raisins.
There are similar foods to the Yogurt raisins – Yogurt Covered Raisins in terms of nutrition, daily intake amount, and calorie amount. These are Yogurt Covered Raisins, Yogurt Covered Raisins, Yogurt covered raisins, Yogurt Covered Raisins, and Yogurt covered raisins.
The nutrients table of the Yogurt raisins – Yogurt Covered Raisins with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Yogurt raisins – Yogurt Covered Raisins |
Nutrient values for Yogurt raisins – Yogurt Covered Raisins |
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Serving size |
1 small box |
|
Calories |
120 |
|
Carbs percentage |
67% |
|
Fat percentage |
30% |
|
Protein percentage |
3% |
|
Carbs |
20 g |
|
Dietary fiber |
1 g |
|
Sugar |
0 g |
|
Fat |
4 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Yogurt raisins – Yogurt Covered Raisins?
The similar foods to Yogurt raisins – Yogurt Covered Raisins involve alike nutritional values from the same Yogurt raisins type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Yogurt raisins – Yogurt Covered Raisins are listed below.
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Yogurt raisins – Raisins is a similar nourishment to Yogurt raisins – Yogurt Covered Raisins because both of the Yogurt raisins – Yogurt Covered Raisins and Yogurt raisins – Raisins are from Yogurt raisins. The Yogurt raisins – Yogurt Covered Raisins has similar calories to Yogurt raisins – Raisins because Yogurt raisins – Yogurt Covered Raisins has 120 calories, and it is similar calories to Yogurt raisins – Raisins. The Yogurt raisins – Raisins has similar iron to Yogurt raisins – Yogurt Covered Raisins, and more calcium than Yogurt raisins – Yogurt Covered Raisins. The Yogurt raisins – Raisins has similar protein to Yogurt raisins – Yogurt Covered Raisins. To learn more about Yogurt raisins – Raisins, read related food calories, and a nutrition guide.