Yogurt – Strawberry Yogurt, Tim Hortons is a Yogurt type of food with 1 container serving size that provides 140 calories. Yogurt – Strawberry Yogurt, Tim Hortons has 76% carbohydrate, and 13% fat, 11% protein in 100 gram of Yogurt – Strawberry Yogurt, Tim Hortons. Yogurt – Strawberry Yogurt, Tim Hortons nutrient values are 27 g carbohydrate, 4 g protein, and 2 g fat. Yogurt – Strawberry Yogurt, Tim Hortons has the vitamins A, and C within it. Yogurt – Strawberry Yogurt, Tim Hortons has 2 % vitamin A and 20 % vitamin C. Yogurt – Strawberry Yogurt, Tim Hortons has 50 mg sodium, 0 mg potassium, 10 mg cholesterol, and 0 g trans fat. Yogurt – Strawberry Yogurt, Tim Hortons has 2 g dietary fiber, and 20 g sugar. 1 serving of Yogurt – Strawberry Yogurt, Tim Hortons provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Yogurt – Strawberry Yogurt, Tim Hortons provides 140g of 2,000 cal by leaving 1,860 cal.
Yogurt – Strawberry Yogurt, Tim Hortons and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Yogurt – Strawberry Yogurt, Tim Hortons provides 2g fat for total of 67g. After 1 serving of Yogurt – Strawberry Yogurt, Tim Hortons, 65g is needed for heart health. Yogurt – Strawberry Yogurt, Tim Hortons provides 50g for 2,300g by leaving 2,250g for daily sodium intake. Yogurt – Strawberry Yogurt, Tim Hortons causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.
Having a low-carb diet with Yogurt – Strawberry Yogurt, Tim Hortons is one of the possibilities. 27g is provided by Yogurt – Strawberry Yogurt, Tim Hortons for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Yogurt – Strawberry Yogurt, Tim Hortons leaves 223g carbohydrates for low-carb dieting. 1 serving of Yogurt – Strawberry Yogurt, Tim Hortons provides 20g sugar for daily 75g sugar intake. 1 serving of Yogurt – Strawberry Yogurt, Tim Hortons leaves 55g sugar for daily intake threshold of sugar. Yogurt – Strawberry Yogurt, Tim Hortons provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Yogurt – Strawberry Yogurt, Tim Hortons 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Yogurt – Strawberry Yogurt, Tim Hortons. Thus, 14 minutes of running and 51 minutes of cleaning are necessary to burn the calories of 1 serving of Yogurt – Strawberry Yogurt, Tim Hortons.
There are similar foods to the Yogurt – Strawberry Yogurt, Tim Hortons in terms of nutrition, daily intake amount, and calorie amount. These are Strawberry Yogurt & Berries, Yogurt, Strawberry Yogurt, Strawberry Yogurt with Berries, and Vanilla Yogurt.
The nutrients table of the Yogurt – Strawberry Yogurt, Tim Hortons with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Yogurt – Strawberry Yogurt, Tim Hortons |
Nutrient values for Yogurt – Strawberry Yogurt, Tim Hortons |
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Serving size |
1 container |
|
Calories |
140 |
|
Carbs percentage |
76% |
|
Fat percentage |
13% |
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Protein percentage |
11% |
|
Carbs |
27 g |
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Dietary fiber |
2 g |
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Sugar |
20 g |
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Fat |
2 g |
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Saturated |
1 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
|
Trans |
0 g |
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Protein |
4 g |
|
Sodium |
50 mg |
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Potassium |
0 mg |
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Cholesterol |
10 mg |
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Vitamin a |
2 % |
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Vitamin c |
20 % |
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Calcium |
10 % |
|
Iron |
2 % |
What are the alternative foods for Yogurt – Strawberry Yogurt, Tim Hortons?
The alternative foods for Yogurt – Strawberry Yogurt, Tim Hortons involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Yogurt – Strawberry Yogurt, Tim Hortons are listed below.
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Yoplait Whips – Strawberry Mist is an alternative to Yogurt – Strawberry Yogurt, Tim Hortons because it has 140 calories, similar to Yogurt – Strawberry Yogurt, Tim Hortons. The Yoplait Whips – Strawberry Mist has less iron than Yogurt – Strawberry Yogurt, Tim Hortons, and more calcium than Yogurt – Strawberry Yogurt, Tim Hortons. The Yoplait Whips – Strawberry Mist has more protein than Yogurt – Strawberry Yogurt, Tim Hortons. To learn more about Yoplait Whips – Strawberry Mist, read related food calories, and a nutrition guide.
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Smart Ones – Chocolate Fudge Brownie Sundae is an alternative to Yogurt – Strawberry Yogurt, Tim Hortons because it has 140 calories, similar to Yogurt – Strawberry Yogurt, Tim Hortons. The Smart Ones – Chocolate Fudge Brownie Sundae has more iron than Yogurt – Strawberry Yogurt, Tim Hortons, and less calcium than Yogurt – Strawberry Yogurt, Tim Hortons. The Smart Ones – Chocolate Fudge Brownie Sundae has less protein than Yogurt – Strawberry Yogurt, Tim Hortons. To learn more about Smart Ones – Chocolate Fudge Brownie Sundae, read related food calories, and a nutrition guide.
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Chobani – Lemon Non-Fat is an alternative to Yogurt – Strawberry Yogurt, Tim Hortons because it has 140 calories, similar to Yogurt – Strawberry Yogurt, Tim Hortons. The Chobani – Lemon Non-Fat has less iron than Yogurt – Strawberry Yogurt, Tim Hortons, and more calcium than Yogurt – Strawberry Yogurt, Tim Hortons. The Chobani – Lemon Non-Fat has more protein than Yogurt – Strawberry Yogurt, Tim Hortons. To learn more about Chobani – Lemon Non-Fat, read related food calories, and a nutrition guide.
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Knudsen – Cottage Cheese & Topping – Cottage Doubles Peach Lowfat is an alternative to Yogurt – Strawberry Yogurt, Tim Hortons because it has 140 calories, similar to Yogurt – Strawberry Yogurt, Tim Hortons. The Knudsen – Cottage Cheese & Topping – Cottage Doubles Peach Lowfat has less iron than Yogurt – Strawberry Yogurt, Tim Hortons, and less calcium than Yogurt – Strawberry Yogurt, Tim Hortons. The Knudsen – Cottage Cheese & Topping – Cottage Doubles Peach Lowfat has more protein than Yogurt – Strawberry Yogurt, Tim Hortons. To learn more about Knudsen – Cottage Cheese & Topping – Cottage Doubles Peach Lowfat, read related food calories, and a nutrition guide.
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Yoplait Whips – Orange Creme is an alternative to Yogurt – Strawberry Yogurt, Tim Hortons because it has 140 calories, similar to Yogurt – Strawberry Yogurt, Tim Hortons. The Yoplait Whips – Orange Creme has less iron than Yogurt – Strawberry Yogurt, Tim Hortons, and more calcium than Yogurt – Strawberry Yogurt, Tim Hortons. The Yoplait Whips – Orange Creme has more protein than Yogurt – Strawberry Yogurt, Tim Hortons. To learn more about Yoplait Whips – Orange Creme, read related food calories, and a nutrition guide.