Yogurtland – Yogurtland Lava Flow is a Yogurtland type of food with 1 ounce serving size that provides 30 calories. Yogurtland – Yogurtland Lava Flow has 88% carbohydrate, and 0% fat, 13% protein in 100 gram of Yogurtland – Yogurtland Lava Flow. Yogurtland – Yogurtland Lava Flow nutrient values are 7 g carbohydrate, 1 g protein, and 0 g fat. Yogurtland – Yogurtland Lava Flow has the vitamins A, and C within it. Yogurtland – Yogurtland Lava Flow has 0 % vitamin A and 0 % vitamin C. Yogurtland – Yogurtland Lava Flow has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Yogurtland – Yogurtland Lava Flow has 0 g dietary fiber, and 0 g sugar. 1 serving of Yogurtland – Yogurtland Lava Flow provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Yogurtland – Yogurtland Lava Flow provides 30g of 2,000 cal by leaving 1,970 cal.
Yogurtland – Yogurtland Lava Flow and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Yogurtland – Yogurtland Lava Flow provides –g fat for total of 67g. After 1 serving of Yogurtland – Yogurtland Lava Flow, 67g is needed for heart health. Yogurtland – Yogurtland Lava Flow provides –g for 2,300g by leaving 2,300g for daily sodium intake. Yogurtland – Yogurtland Lava Flow causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Yogurtland – Yogurtland Lava Flow is one of the possibilities. 7g is provided by Yogurtland – Yogurtland Lava Flow for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Yogurtland – Yogurtland Lava Flow leaves 243g carbohydrates for low-carb dieting. 1 serving of Yogurtland – Yogurtland Lava Flow provides –g sugar for daily 75g sugar intake. 1 serving of Yogurtland – Yogurtland Lava Flow leaves 75g sugar for daily intake threshold of sugar. Yogurtland – Yogurtland Lava Flow provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Yogurtland – Yogurtland Lava Flow 4 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Yogurtland – Yogurtland Lava Flow. Thus, 3 minutes of running and 11 minutes of cleaning are necessary to burn the calories of 1 serving of Yogurtland – Yogurtland Lava Flow.
There are similar foods to the Yogurtland – Yogurtland Lava Flow in terms of nutrition, daily intake amount, and calorie amount. These are Yogurtland Dutch Chocolate, Molten Lava Cake Gelato, Yogurtland – Captain Crunch Topping, Mochi, and Vanilla.
The nutrients table of the Yogurtland – Yogurtland Lava Flow with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Yogurtland – Yogurtland Lava Flow |
Nutrient values for Yogurtland – Yogurtland Lava Flow |
|---|---|
|
Serving size |
1 ounce |
|
Calories |
30 |
|
Carbs percentage |
88% |
|
Fat percentage |
0% |
|
Protein percentage |
13% |
|
Carbs |
7 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Yogurtland – Yogurtland Lava Flow?
The similar foods to Yogurtland – Yogurtland Lava Flow involve alike nutritional values from the same Yogurtland type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Yogurtland – Yogurtland Lava Flow are listed below.
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Yogurtland – Double Cookies and Cream is a similar nourishment to Yogurtland – Yogurtland Lava Flow because both of the Yogurtland – Yogurtland Lava Flow and Yogurtland – Double Cookies and Cream are from Yogurtland. The Yogurtland – Yogurtland Lava Flow has less calories than Yogurtland – Double Cookies and Cream because Yogurtland – Yogurtland Lava Flow has 30 calories, and it is 90 less calories than Yogurtland – Double Cookies and Cream. The Yogurtland – Double Cookies and Cream has similar iron to Yogurtland – Yogurtland Lava Flow, and more calcium than Yogurtland – Yogurtland Lava Flow. The Yogurtland – Double Cookies and Cream has more protein than Yogurtland – Yogurtland Lava Flow. To learn more about Yogurtland – Double Cookies and Cream, read related food calories, and a nutrition guide.
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Yogurtland – Plain Tart Yogurt is a similar nourishment to Yogurtland – Yogurtland Lava Flow because both of the Yogurtland – Yogurtland Lava Flow and Yogurtland – Plain Tart Yogurt are from Yogurtland. The Yogurtland – Yogurtland Lava Flow has less calories than Yogurtland – Plain Tart Yogurt because Yogurtland – Yogurtland Lava Flow has 30 calories, and it is 80 less calories than Yogurtland – Plain Tart Yogurt. The Yogurtland – Plain Tart Yogurt has similar iron to Yogurtland – Yogurtland Lava Flow, and more calcium than Yogurtland – Yogurtland Lava Flow. The Yogurtland – Plain Tart Yogurt has more protein than Yogurtland – Yogurtland Lava Flow. To learn more about Yogurtland – Plain Tart Yogurt, read related food calories, and a nutrition guide.
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Yogurtland – Peanut Butter is a similar nourishment to Yogurtland – Yogurtland Lava Flow because both of the Yogurtland – Yogurtland Lava Flow and Yogurtland – Peanut Butter are from Yogurtland. The Yogurtland – Yogurtland Lava Flow has similar calories to Yogurtland – Peanut Butter because Yogurtland – Yogurtland Lava Flow has 30 calories, and it is similar calories to Yogurtland – Peanut Butter. The Yogurtland – Peanut Butter has similar iron to Yogurtland – Yogurtland Lava Flow, and similar calcium to Yogurtland – Yogurtland Lava Flow. The Yogurtland – Peanut Butter has similar protein to Yogurtland – Yogurtland Lava Flow. To learn more about Yogurtland – Peanut Butter, read related food calories, and a nutrition guide.