Yoplait – Frozen Greek Yogurt Bar is a Yoplait type of food with 1 bar serving size that provides 90 calories. Yoplait – Frozen Greek Yogurt Bar has 64% carbohydrate, and 11% fat, 25% protein in 100 gram of Yoplait – Frozen Greek Yogurt Bar. Yoplait – Frozen Greek Yogurt Bar nutrient values are 13 g carbohydrate, 5 g protein, and 1 g fat. Yoplait – Frozen Greek Yogurt Bar has the vitamins A, and C within it. Yoplait – Frozen Greek Yogurt Bar has 0 % vitamin A and 0 % vitamin C. Yoplait – Frozen Greek Yogurt Bar has 55 mg sodium, 110 mg potassium, 15 mg cholesterol, and 0 g trans fat. Yoplait – Frozen Greek Yogurt Bar has 0 g dietary fiber, and 12 g sugar. 1 serving of Yoplait – Frozen Greek Yogurt Bar provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Yoplait – Frozen Greek Yogurt Bar provides 90g of 2,000 cal by leaving 1,910 cal.
Yoplait – Frozen Greek Yogurt Bar and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Yoplait – Frozen Greek Yogurt Bar provides 1g fat for total of 67g. After 1 serving of Yoplait – Frozen Greek Yogurt Bar, 66g is needed for heart health. Yoplait – Frozen Greek Yogurt Bar provides 55g for 2,300g by leaving 2,245g for daily sodium intake. Yoplait – Frozen Greek Yogurt Bar causes 15g for the threshold of 300g by leaving 285g cholesterol threshold amount daily.
Having a low-carb diet with Yoplait – Frozen Greek Yogurt Bar is one of the possibilities. 13g is provided by Yoplait – Frozen Greek Yogurt Bar for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Yoplait – Frozen Greek Yogurt Bar leaves 237g carbohydrates for low-carb dieting. 1 serving of Yoplait – Frozen Greek Yogurt Bar provides 12g sugar for daily 75g sugar intake. 1 serving of Yoplait – Frozen Greek Yogurt Bar leaves 63g sugar for daily intake threshold of sugar. Yoplait – Frozen Greek Yogurt Bar provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Yoplait – Frozen Greek Yogurt Bar 13 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Yoplait – Frozen Greek Yogurt Bar. Thus, 9 minutes of running and 33 minutes of cleaning are necessary to burn the calories of 1 serving of Yoplait – Frozen Greek Yogurt Bar.
There are similar foods to the Yoplait – Frozen Greek Yogurt Bar in terms of nutrition, daily intake amount, and calorie amount. These are Frozen Greek Yogurt Bar – Raspberry, Greek Frozen Yogurt, Greek Frozen Yogurt, Greek Frozen Yogurt- Peach, and Frozen Yogurt Bars.
The nutrients table of the Yoplait – Frozen Greek Yogurt Bar with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Yoplait – Frozen Greek Yogurt Bar |
Nutrient values for Yoplait – Frozen Greek Yogurt Bar |
|---|---|
|
Serving size |
1 bar |
|
Calories |
90 |
|
Carbs percentage |
64% |
|
Fat percentage |
11% |
|
Protein percentage |
25% |
|
Carbs |
13 g |
|
Dietary fiber |
0 g |
|
Sugar |
12 g |
|
Fat |
1 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
5 g |
|
Sodium |
55 mg |
|
Potassium |
110 mg |
|
Cholesterol |
15 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
15 % |
|
Iron |
0 % |
What are the alternative foods for Yoplait – Frozen Greek Yogurt Bar?
The alternative foods for Yoplait – Frozen Greek Yogurt Bar involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Yoplait – Frozen Greek Yogurt Bar are listed below.
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Special K – 90 Cal Bar is an alternative to Yoplait – Frozen Greek Yogurt Bar because it has 90 calories, similar to Yoplait – Frozen Greek Yogurt Bar. The Special K – 90 Cal Bar has similar iron to Yoplait – Frozen Greek Yogurt Bar, and less calcium than Yoplait – Frozen Greek Yogurt Bar. The Special K – 90 Cal Bar has less protein than Yoplait – Frozen Greek Yogurt Bar. To learn more about Special K – 90 Cal Bar, read related food calories, and a nutrition guide.
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Rice Crispy – Treat is an alternative to Yoplait – Frozen Greek Yogurt Bar because it has 90 calories, similar to Yoplait – Frozen Greek Yogurt Bar. The Rice Crispy – Treat has more iron than Yoplait – Frozen Greek Yogurt Bar, and less calcium than Yoplait – Frozen Greek Yogurt Bar. The Rice Crispy – Treat has less protein than Yoplait – Frozen Greek Yogurt Bar. To learn more about Rice Crispy – Treat, read related food calories, and a nutrition guide.
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Luna – Luna Mini Chocolate Dipped Coconut is an alternative to Yoplait – Frozen Greek Yogurt Bar because it has 90 calories, similar to Yoplait – Frozen Greek Yogurt Bar. The Luna – Luna Mini Chocolate Dipped Coconut has more iron than Yoplait – Frozen Greek Yogurt Bar, and similar calcium to Yoplait – Frozen Greek Yogurt Bar. The Luna – Luna Mini Chocolate Dipped Coconut has less protein than Yoplait – Frozen Greek Yogurt Bar. To learn more about Luna – Luna Mini Chocolate Dipped Coconut, read related food calories, and a nutrition guide.
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Special K – Red Berry Bar is an alternative to Yoplait – Frozen Greek Yogurt Bar because it has 90 calories, similar to Yoplait – Frozen Greek Yogurt Bar. The Special K – Red Berry Bar has similar iron to Yoplait – Frozen Greek Yogurt Bar, and less calcium than Yoplait – Frozen Greek Yogurt Bar. The Special K – Red Berry Bar has less protein than Yoplait – Frozen Greek Yogurt Bar. To learn more about Special K – Red Berry Bar, read related food calories, and a nutrition guide.
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Cereal Bar Kellogg’s Special K Bar – Vanilla Crisp Cereal Bar is an alternative to Yoplait – Frozen Greek Yogurt Bar because it has 90 calories, similar to Yoplait – Frozen Greek Yogurt Bar. The Cereal Bar Kellogg’s Special K Bar – Vanilla Crisp Cereal Bar has similar iron to Yoplait – Frozen Greek Yogurt Bar, and less calcium than Yoplait – Frozen Greek Yogurt Bar. The Cereal Bar Kellogg’s Special K Bar – Vanilla Crisp Cereal Bar has less protein than Yoplait – Frozen Greek Yogurt Bar. To learn more about Cereal Bar Kellogg’s Special K Bar – Vanilla Crisp Cereal Bar, read related food calories, and a nutrition guide.