The yoplait – Key Lime Pie Yogurt Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

yoplait – Key Lime Pie Yogurt is a yoplait type of food with 1 container serving size that provides 170 calories. yoplait – Key Lime Pie Yogurt has 82% carbohydrate, and 6% fat, 12% protein in 100 gram of yoplait – Key Lime Pie Yogurt. yoplait – Key Lime Pie Yogurt nutrient values are 33 g carbohydrate, 5 g protein, and 1 g fat. yoplait – Key Lime Pie Yogurt has the vitamins A, and C within it. yoplait – Key Lime Pie Yogurt has 15 % vitamin A and 20 % vitamin C. yoplait – Key Lime Pie Yogurt has 85 mg sodium, 230 mg potassium, 10 mg cholesterol, and 0 g trans fat. yoplait – Key Lime Pie Yogurt has 0 g dietary fiber, and 26 g sugar. 1 serving of yoplait – Key Lime Pie Yogurt provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. yoplait – Key Lime Pie Yogurt provides 170g of 2,000 cal by leaving 1,830 cal.

 

yoplait – Key Lime Pie Yogurt and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. yoplait – Key Lime Pie Yogurt provides 1g fat for total of 67g. After 1 serving of yoplait – Key Lime Pie Yogurt, 66g is needed for heart health. yoplait – Key Lime Pie Yogurt provides 85g for 2,300g by leaving 2,215g for daily sodium intake. yoplait – Key Lime Pie Yogurt causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.

 

Having a low-carb diet with yoplait – Key Lime Pie Yogurt is one of the possibilities. 33g is provided by yoplait – Key Lime Pie Yogurt for the daily 250g carbohydrates intake for low-carb diet. 1 serving of yoplait – Key Lime Pie Yogurt leaves 217g carbohydrates for low-carb dieting. 1 serving of yoplait – Key Lime Pie Yogurt provides 26g sugar for daily 75g sugar intake. 1 serving of yoplait – Key Lime Pie Yogurt leaves 49g sugar for daily intake threshold of sugar. yoplait – Key Lime Pie Yogurt provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of yoplait – Key Lime Pie Yogurt 26 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of yoplait – Key Lime Pie Yogurt. Thus, 17 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of yoplait – Key Lime Pie Yogurt.

 

There are similar foods to the yoplait – Key Lime Pie Yogurt in terms of nutrition, daily intake amount, and calorie amount. These are key lime pie yogurt, Key Lime Pie Yogurt, Key Lime Pie, Greek Key Lime Pie Yogurt, and Key Lime Pie.

 

The nutrients table of the yoplait – Key Lime Pie Yogurt with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

yoplait – Key Lime Pie Yogurt

Nutrient values for yoplait – Key Lime Pie Yogurt

Serving size

1 container

Calories

170

Carbs percentage

82%

Fat percentage

6%

Protein percentage

12%

Carbs

33 g

Dietary fiber

0 g

Sugar

26 g

Fat

1 g

Saturated

1 g

Polyunsaturated

0 g

Monounsaturated

0 g

Trans

0 g

Protein

5 g

Sodium

85 mg

Potassium

230 mg

Cholesterol

10 mg

Vitamin a

15 %

Vitamin c

20 %

Calcium

20 %

Iron

4 %

What are the alternative foods for yoplait – Key Lime Pie Yogurt?

The alternative foods for yoplait – Key Lime Pie Yogurt involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to yoplait – Key Lime Pie Yogurt are listed below.

  1. Oikos lemon meringue – Oikos is an alternative to yoplait – Key Lime Pie Yogurt because it has 170 calories, similar to yoplait – Key Lime Pie Yogurt. The Oikos lemon meringue – Oikos has less iron than yoplait – Key Lime Pie Yogurt, and less calcium than yoplait – Key Lime Pie Yogurt. The Oikos lemon meringue – Oikos has more protein than yoplait – Key Lime Pie Yogurt. To learn more about Oikos lemon meringue – Oikos, read related food calories, and a nutrition guide.

  2. Yoplait – French Vanilla is an alternative to yoplait – Key Lime Pie Yogurt because it has 170 calories, similar to yoplait – Key Lime Pie Yogurt. The Yoplait – French Vanilla has similar iron to yoplait – Key Lime Pie Yogurt, and similar calcium to yoplait – Key Lime Pie Yogurt. The Yoplait – French Vanilla has similar protein to yoplait – Key Lime Pie Yogurt. To learn more about Yoplait – French Vanilla, read related food calories, and a nutrition guide.

  3. Oikos Greek Yogurt – Pumpkin Pie is an alternative to yoplait – Key Lime Pie Yogurt because it has 170 calories, similar to yoplait – Key Lime Pie Yogurt. The Oikos Greek Yogurt – Pumpkin Pie has less iron than yoplait – Key Lime Pie Yogurt, and less calcium than yoplait – Key Lime Pie Yogurt. The Oikos Greek Yogurt – Pumpkin Pie has more protein than yoplait – Key Lime Pie Yogurt. To learn more about Oikos Greek Yogurt – Pumpkin Pie, read related food calories, and a nutrition guide.

  4. Anderson Erickson – Greek Yogurt (Clementine) is an alternative to yoplait – Key Lime Pie Yogurt because it has 170 calories, similar to yoplait – Key Lime Pie Yogurt. The Anderson Erickson – Greek Yogurt (Clementine) has less iron than yoplait – Key Lime Pie Yogurt, and less calcium than yoplait – Key Lime Pie Yogurt. The Anderson Erickson – Greek Yogurt (Clementine) has more protein than yoplait – Key Lime Pie Yogurt. To learn more about Anderson Erickson – Greek Yogurt (Clementine), read related food calories, and a nutrition guide.

  5. Muller – Dark Chocolate and Cherry Yogurt is an alternative to yoplait – Key Lime Pie Yogurt because it has 170 calories, similar to yoplait – Key Lime Pie Yogurt. The Muller – Dark Chocolate and Cherry Yogurt has less iron than yoplait – Key Lime Pie Yogurt, and similar calcium to yoplait – Key Lime Pie Yogurt. The Muller – Dark Chocolate and Cherry Yogurt has more protein than yoplait – Key Lime Pie Yogurt. To learn more about Muller – Dark Chocolate and Cherry Yogurt, read related food calories, and a nutrition guide.

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