Yoplait – Original Harvest Peach is a Yoplait type of food with 1 container (6.0 oz) serving size that provides 170 calories. Yoplait – Original Harvest Peach has 82% carbohydrate, and 6% fat, 12% protein in 100 gram of Yoplait – Original Harvest Peach. Yoplait – Original Harvest Peach nutrient values are 33 g carbohydrate, 5 g protein, and 1 g fat. Yoplait – Original Harvest Peach has the vitamins A, and C within it. Yoplait – Original Harvest Peach has 15 % vitamin A and 0 % vitamin C. Yoplait – Original Harvest Peach has 85 mg sodium, 230 mg potassium, 10 mg cholesterol, and 0 g trans fat. Yoplait – Original Harvest Peach has 0 g dietary fiber, and 26 g sugar. 1 serving of Yoplait – Original Harvest Peach provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Yoplait – Original Harvest Peach provides 170g of 2,000 cal by leaving 1,830 cal.
Yoplait – Original Harvest Peach and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Yoplait – Original Harvest Peach provides 1g fat for total of 67g. After 1 serving of Yoplait – Original Harvest Peach, 66g is needed for heart health. Yoplait – Original Harvest Peach provides 85g for 2,300g by leaving 2,215g for daily sodium intake. Yoplait – Original Harvest Peach causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.
Having a low-carb diet with Yoplait – Original Harvest Peach is one of the possibilities. 33g is provided by Yoplait – Original Harvest Peach for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Yoplait – Original Harvest Peach leaves 217g carbohydrates for low-carb dieting. 1 serving of Yoplait – Original Harvest Peach provides 26g sugar for daily 75g sugar intake. 1 serving of Yoplait – Original Harvest Peach leaves 49g sugar for daily intake threshold of sugar. Yoplait – Original Harvest Peach provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Yoplait – Original Harvest Peach 26 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Yoplait – Original Harvest Peach. Thus, 17 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of Yoplait – Original Harvest Peach.
There are similar foods to the Yoplait – Original Harvest Peach in terms of nutrition, daily intake amount, and calorie amount. These are Original Harvest Peach, Original Harvest Peach, Harvest Peach, Original Harvest Peach Yougurt, and Yogurt, Harvest Peach.
The nutrients table of the Yoplait – Original Harvest Peach with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Yoplait – Original Harvest Peach |
Nutrient values for Yoplait – Original Harvest Peach |
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Serving size |
1 container (6.0 oz) |
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Calories |
170 |
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Carbs percentage |
82% |
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Fat percentage |
6% |
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Protein percentage |
12% |
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Carbs |
33 g |
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Dietary fiber |
0 g |
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Sugar |
26 g |
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Fat |
1 g |
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Saturated |
1 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
5 g |
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Sodium |
85 mg |
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Potassium |
230 mg |
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Cholesterol |
10 mg |
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Vitamin a |
15 % |
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Vitamin c |
0 % |
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Calcium |
20 % |
|
Iron |
4 % |
What are the similar foods to Yoplait – Original Harvest Peach?
The similar foods to Yoplait – Original Harvest Peach involve alike nutritional values from the same Yoplait type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Yoplait – Original Harvest Peach are listed below.
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Yoplait – Light Fat Free Red Raspberry is a similar nourishment to Yoplait – Original Harvest Peach because both of the Yoplait – Original Harvest Peach and Yoplait – Light Fat Free Red Raspberry are from Yoplait. The Yoplait – Original Harvest Peach has more calories than Yoplait – Light Fat Free Red Raspberry because Yoplait – Original Harvest Peach has 170 calories, and it is 70 more calories than Yoplait – Light Fat Free Red Raspberry. The Yoplait – Light Fat Free Red Raspberry has less iron than Yoplait – Original Harvest Peach, and similar calcium to Yoplait – Original Harvest Peach. The Yoplait – Light Fat Free Red Raspberry has similar protein to Yoplait – Original Harvest Peach. To learn more about Yoplait – Light Fat Free Red Raspberry, read related food calories, and a nutrition guide.
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Yoplait – Simplait Yogurt is a similar nourishment to Yoplait – Original Harvest Peach because both of the Yoplait – Original Harvest Peach and Yoplait – Simplait Yogurt are from Yoplait. The Yoplait – Original Harvest Peach has less calories than Yoplait – Simplait Yogurt because Yoplait – Original Harvest Peach has 170 calories, and it is 30 less calories than Yoplait – Simplait Yogurt. The Yoplait – Simplait Yogurt has less iron than Yoplait – Original Harvest Peach, and similar calcium to Yoplait – Original Harvest Peach. The Yoplait – Simplait Yogurt has more protein than Yoplait – Original Harvest Peach. To learn more about Yoplait – Simplait Yogurt, read related food calories, and a nutrition guide.
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Yoplait – Smoothie Strawberry Mango Pineapple is a similar nourishment to Yoplait – Original Harvest Peach because both of the Yoplait – Original Harvest Peach and Yoplait – Smoothie Strawberry Mango Pineapple are from Yoplait. The Yoplait – Original Harvest Peach has more calories than Yoplait – Smoothie Strawberry Mango Pineapple because Yoplait – Original Harvest Peach has 170 calories, and it is 100 more calories than Yoplait – Smoothie Strawberry Mango Pineapple. The Yoplait – Smoothie Strawberry Mango Pineapple has less iron than Yoplait – Original Harvest Peach, and less calcium than Yoplait – Original Harvest Peach. The Yoplait – Smoothie Strawberry Mango Pineapple has less protein than Yoplait – Original Harvest Peach. To learn more about Yoplait – Smoothie Strawberry Mango Pineapple, read related food calories, and a nutrition guide.
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Yoplait – French Vanilla is a similar nourishment to Yoplait – Original Harvest Peach because both of the Yoplait – Original Harvest Peach and Yoplait – French Vanilla are from Yoplait. The Yoplait – Original Harvest Peach has similar calories to Yoplait – French Vanilla because Yoplait – Original Harvest Peach has 170 calories, and it is similar calories to Yoplait – French Vanilla. The Yoplait – French Vanilla has similar iron to Yoplait – Original Harvest Peach, and similar calcium to Yoplait – Original Harvest Peach. The Yoplait – French Vanilla has similar protein to Yoplait – Original Harvest Peach. To learn more about Yoplait – French Vanilla, read related food calories, and a nutrition guide.
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Yoplait – Smoothie Chocolate Strawberry is a similar nourishment to Yoplait – Original Harvest Peach because both of the Yoplait – Original Harvest Peach and Yoplait – Smoothie Chocolate Strawberry are from Yoplait. The Yoplait – Original Harvest Peach has more calories than Yoplait – Smoothie Chocolate Strawberry because Yoplait – Original Harvest Peach has 170 calories, and it is 100 more calories than Yoplait – Smoothie Chocolate Strawberry. The Yoplait – Smoothie Chocolate Strawberry has similar iron to Yoplait – Original Harvest Peach, and more calcium than Yoplait – Original Harvest Peach. The Yoplait – Smoothie Chocolate Strawberry has less protein than Yoplait – Original Harvest Peach. To learn more about Yoplait – Smoothie Chocolate Strawberry, read related food calories, and a nutrition guide.