Yves – Meatless Deli Bologna is a Yves type of food with 4 slices serving size that provides 80 calories. Yves – Meatless Deli Bologna has 10% carbohydrate, and 22% fat, 68% protein in 100 gram of Yves – Meatless Deli Bologna. Yves – Meatless Deli Bologna nutrient values are 2 g carbohydrate, 14 g protein, and 2 g fat. Yves – Meatless Deli Bologna has the vitamins A, and C within it. Yves – Meatless Deli Bologna has 0 % vitamin A and 0 % vitamin C. Yves – Meatless Deli Bologna has 480 mg sodium, 110 mg potassium, 0 mg cholesterol, and 0 g trans fat. Yves – Meatless Deli Bologna has 0 g dietary fiber, and 1 g sugar. 1 serving of Yves – Meatless Deli Bologna provides 20 % iron, 0 g polyunsaturated and 1 g unsaturated fat along with 0 g saturated fat. Yves – Meatless Deli Bologna provides 80g of 2,000 cal by leaving 1,920 cal.
Yves – Meatless Deli Bologna and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Yves – Meatless Deli Bologna provides 2g fat for total of 67g. After 1 serving of Yves – Meatless Deli Bologna, 65g is needed for heart health. Yves – Meatless Deli Bologna provides 480g for 2,300g by leaving 1,820g for daily sodium intake. Yves – Meatless Deli Bologna causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Yves – Meatless Deli Bologna is one of the possibilities. 2g is provided by Yves – Meatless Deli Bologna for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Yves – Meatless Deli Bologna leaves 248g carbohydrates for low-carb dieting. 1 serving of Yves – Meatless Deli Bologna provides 1g sugar for daily 75g sugar intake. 1 serving of Yves – Meatless Deli Bologna leaves 74g sugar for daily intake threshold of sugar. Yves – Meatless Deli Bologna provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Yves – Meatless Deli Bologna 12 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Yves – Meatless Deli Bologna. Thus, 8 minutes of running and 29 minutes of cleaning are necessary to burn the calories of 1 serving of Yves – Meatless Deli Bologna.
There are similar foods to the Yves – Meatless Deli Bologna in terms of nutrition, daily intake amount, and calorie amount. These are Meatless Deli Bologna, Meatless Deli Bologna, Meatless Deli Bologna – Corrected, Deli Bologna, and Meatless Deli Turkey.
The nutrients table of the Yves – Meatless Deli Bologna with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Yves – Meatless Deli Bologna |
Nutrient values for Yves – Meatless Deli Bologna |
|---|---|
|
Serving size |
4 slices |
|
Calories |
80 |
|
Carbs percentage |
10% |
|
Fat percentage |
22% |
|
Protein percentage |
68% |
|
Carbs |
2 g |
|
Dietary fiber |
0 g |
|
Sugar |
1 g |
|
Fat |
2 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
1 g |
|
Trans |
0 g |
|
Protein |
14 g |
|
Sodium |
480 mg |
|
Potassium |
110 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
20 % |
What are the alternative foods for Yves – Meatless Deli Bologna?
The alternative foods for Yves – Meatless Deli Bologna involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Yves – Meatless Deli Bologna are listed below.
-
Land O Frost – Oven Roasted Turkey Breast is an alternative to Yves – Meatless Deli Bologna because it has 80 calories, similar to Yves – Meatless Deli Bologna. The Land O Frost – Oven Roasted Turkey Breast has less iron than Yves – Meatless Deli Bologna, and less calcium than Yves – Meatless Deli Bologna. The Land O Frost – Oven Roasted Turkey Breast has less protein than Yves – Meatless Deli Bologna. To learn more about Land O Frost – Oven Roasted Turkey Breast, read related food calories, and a nutrition guide.
-
Landofrost – Turkey is an alternative to Yves – Meatless Deli Bologna because it has 80 calories, similar to Yves – Meatless Deli Bologna. The Landofrost – Turkey has less iron than Yves – Meatless Deli Bologna, and less calcium than Yves – Meatless Deli Bologna. The Landofrost – Turkey has less protein than Yves – Meatless Deli Bologna. To learn more about Landofrost – Turkey, read related food calories, and a nutrition guide.
-
Land O Frost – Turkey, Oven Roasted is an alternative to Yves – Meatless Deli Bologna because it has 80 calories, similar to Yves – Meatless Deli Bologna. The Land O Frost – Turkey, Oven Roasted has less iron than Yves – Meatless Deli Bologna, and less calcium than Yves – Meatless Deli Bologna. The Land O Frost – Turkey, Oven Roasted has less protein than Yves – Meatless Deli Bologna. To learn more about Land O Frost – Turkey, Oven Roasted, read related food calories, and a nutrition guide.