Zaxby’s – Ranch Dressing Packet is a Zaxby’s type of food with 1 packet serving size that provides 160 calories. Zaxby’s – Ranch Dressing Packet has 5% carbohydrate, and 92% fat, 3% protein in 100 gram of Zaxby’s – Ranch Dressing Packet. Zaxby’s – Ranch Dressing Packet nutrient values are 2 g carbohydrate, 1 g protein, and 16 g fat. Zaxby’s – Ranch Dressing Packet has the vitamins A, and C within it. Zaxby’s – Ranch Dressing Packet has 0 % vitamin A and 0 % vitamin C. Zaxby’s – Ranch Dressing Packet has 260 mg sodium, 0 mg potassium, 15 mg cholesterol, and 0 g trans fat. Zaxby’s – Ranch Dressing Packet has 0 g dietary fiber, and 1 g sugar. 1 serving of Zaxby’s – Ranch Dressing Packet provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Zaxby’s – Ranch Dressing Packet provides 160g of 2,000 cal by leaving 1,840 cal.
Zaxby’s – Ranch Dressing Packet and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Zaxby’s – Ranch Dressing Packet provides 16g fat for total of 67g. After 1 serving of Zaxby’s – Ranch Dressing Packet, 51g is needed for heart health. Zaxby’s – Ranch Dressing Packet provides 260g for 2,300g by leaving 2,040g for daily sodium intake. Zaxby’s – Ranch Dressing Packet causes 15g for the threshold of 300g by leaving 285g cholesterol threshold amount daily.
Having a low-carb diet with Zaxby’s – Ranch Dressing Packet is one of the possibilities. 2g is provided by Zaxby’s – Ranch Dressing Packet for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Zaxby’s – Ranch Dressing Packet leaves 248g carbohydrates for low-carb dieting. 1 serving of Zaxby’s – Ranch Dressing Packet provides 1g sugar for daily 75g sugar intake. 1 serving of Zaxby’s – Ranch Dressing Packet leaves 74g sugar for daily intake threshold of sugar. Zaxby’s – Ranch Dressing Packet provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Zaxby’s – Ranch Dressing Packet 24 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Zaxby’s – Ranch Dressing Packet. Thus, 16 minutes of running and 58 minutes of cleaning are necessary to burn the calories of 1 serving of Zaxby’s – Ranch Dressing Packet.
There are similar foods to the Zaxby’s – Ranch Dressing Packet in terms of nutrition, daily intake amount, and calorie amount. These are Ranch Dressing Packet, Lite Ranch Dressing Packet, Light Ranch Dressing Packet, Ranch Packet, and Lite Ranch Dressing – 1 Packet.
The nutrients table of the Zaxby’s – Ranch Dressing Packet with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Zaxby’s – Ranch Dressing Packet |
Nutrient values for Zaxby’s – Ranch Dressing Packet |
|---|---|
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Serving size |
1 packet |
|
Calories |
160 |
|
Carbs percentage |
5% |
|
Fat percentage |
92% |
|
Protein percentage |
3% |
|
Carbs |
2 g |
|
Dietary fiber |
0 g |
|
Sugar |
1 g |
|
Fat |
16 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
260 mg |
|
Potassium |
0 mg |
|
Cholesterol |
15 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
0 % |
What are the alternative foods for Zaxby’s – Ranch Dressing Packet?
The alternative foods for Zaxby’s – Ranch Dressing Packet involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Zaxby’s – Ranch Dressing Packet are listed below.
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Quaker – Cinnamon is an alternative to Zaxby’s – Ranch Dressing Packet because it has 160 calories, similar to Zaxby’s – Ranch Dressing Packet. The Quaker – Cinnamon has more iron than Zaxby’s – Ranch Dressing Packet, and more calcium than Zaxby’s – Ranch Dressing Packet. The Quaker – Cinnamon has more protein than Zaxby’s – Ranch Dressing Packet. To learn more about Quaker – Cinnamon, read related food calories, and a nutrition guide.
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Open Nature – Oatmeal is an alternative to Zaxby’s – Ranch Dressing Packet because it has 160 calories, similar to Zaxby’s – Ranch Dressing Packet. The Open Nature – Oatmeal has more iron than Zaxby’s – Ranch Dressing Packet, and similar calcium to Zaxby’s – Ranch Dressing Packet. The Open Nature – Oatmeal has more protein than Zaxby’s – Ranch Dressing Packet. To learn more about Open Nature – Oatmeal, read related food calories, and a nutrition guide.
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Quaker – Weigh Control – Banana Bread is an alternative to Zaxby’s – Ranch Dressing Packet because it has 160 calories, similar to Zaxby’s – Ranch Dressing Packet. The Quaker – Weigh Control – Banana Bread has more iron than Zaxby’s – Ranch Dressing Packet, and more calcium than Zaxby’s – Ranch Dressing Packet. The Quaker – Weigh Control – Banana Bread has more protein than Zaxby’s – Ranch Dressing Packet. To learn more about Quaker – Weigh Control – Banana Bread, read related food calories, and a nutrition guide.
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Mccain – Instant Irish Oatmeal (Maple & Brown Sugar) is an alternative to Zaxby’s – Ranch Dressing Packet because it has 160 calories, similar to Zaxby’s – Ranch Dressing Packet. The Mccain – Instant Irish Oatmeal (Maple & Brown Sugar) has more iron than Zaxby’s – Ranch Dressing Packet, and more calcium than Zaxby’s – Ranch Dressing Packet. The Mccain – Instant Irish Oatmeal (Maple & Brown Sugar) has more protein than Zaxby’s – Ranch Dressing Packet. To learn more about Mccain – Instant Irish Oatmeal (Maple & Brown Sugar), read related food calories, and a nutrition guide.
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Mccain – Irish Oatmeal Maple & Brown Sugar is an alternative to Zaxby’s – Ranch Dressing Packet because it has 160 calories, similar to Zaxby’s – Ranch Dressing Packet. The Mccain – Irish Oatmeal Maple & Brown Sugar has more iron than Zaxby’s – Ranch Dressing Packet, and more calcium than Zaxby’s – Ranch Dressing Packet. The Mccain – Irish Oatmeal Maple & Brown Sugar has more protein than Zaxby’s – Ranch Dressing Packet. To learn more about Mccain – Irish Oatmeal Maple & Brown Sugar, read related food calories, and a nutrition guide.