zeribinzu is a Generic type of food with 100 g serving size that provides 362 calories. zeribinzu has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of zeribinzu. zeribinzu nutrient values are 90 g carbohydrate, 0 g protein, and 0 g fat. zeribinzu has the vitamins A, and C within it. zeribinzu has 0 % vitamin A and 0 % vitamin C. zeribinzu has 2 mg sodium, 6 mg potassium, 0 mg cholesterol, and — g trans fat. zeribinzu has 0 g dietary fiber, and — g sugar. 1 serving of zeribinzu provides 1 % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. zeribinzu provides 362g of 2,000 cal by leaving 1,638 cal.
zeribinzu and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. zeribinzu provides –g fat for total of 67g. After 1 serving of zeribinzu, 67g is needed for heart health. zeribinzu provides 2g for 2,300g by leaving 2,298g for daily sodium intake. zeribinzu causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with zeribinzu is one of the possibilities. 90g is provided by zeribinzu for the daily 250g carbohydrates intake for low-carb diet. 1 serving of zeribinzu leaves 160g carbohydrates for low-carb dieting. 1 serving of zeribinzu provides –g sugar for daily 75g sugar intake. 1 serving of zeribinzu leaves 75g sugar for daily intake threshold of sugar. zeribinzu provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of zeribinzu 55 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of zeribinzu. Thus, 37 minutes of running and 2.2 hours of cleaning are necessary to burn the calories of 1 serving of zeribinzu.
There are similar foods to the zeribinzu in terms of nutrition, daily intake amount, and calorie amount. These are ゼリービーンズ, 菓子, ゼリービーンズ, ゼリービーンズ(2), and ゼリービーンズ [5つのフルーツ味].
The nutrients table of the zeribinzu with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
zeribinzu |
Nutrient values for zeribinzu |
|---|---|
|
Serving size |
100 g |
|
Calories |
362 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
90 g |
|
Dietary fiber |
0 g |
|
Sugar |
— g |
|
Fat |
0 g |
|
Saturated |
— g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
0 g |
|
Sodium |
2 mg |
|
Potassium |
6 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
1 % |
|
Iron |
1 % |
What are the alternative foods for zeribinzu?
The alternative foods for zeribinzu involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to zeribinzu are listed below.
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Ka Li Ji Kuai is an alternative to zeribinzu because it has 362 calories, similar to zeribinzu. The Ka Li Ji Kuai has more iron than zeribinzu, and more calcium than zeribinzu. The Ka Li Ji Kuai has more protein than zeribinzu. To learn more about Ka Li Ji Kuai , read related food calories, and a nutrition guide.
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Wu Xiang Rou is an alternative to zeribinzu because it has 362 calories, similar to zeribinzu. The Wu Xiang Rou has more iron than zeribinzu, and similar calcium to zeribinzu. The Wu Xiang Rou has more protein than zeribinzu. To learn more about Wu Xiang Rou , read related food calories, and a nutrition guide.
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Mu Gua Ban Ji is an alternative to zeribinzu because it has 362 calories, similar to zeribinzu. The Mu Gua Ban Ji has similar iron to zeribinzu, and more calcium than zeribinzu. The Mu Gua Ban Ji has more protein than zeribinzu. To learn more about Mu Gua Ban Ji , read related food calories, and a nutrition guide.
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Shang Xin Fen is an alternative to zeribinzu because it has 362 calories, similar to zeribinzu. The Shang Xin Fen has more iron than zeribinzu, and less calcium than zeribinzu. The Shang Xin Fen has more protein than zeribinzu. To learn more about Shang Xin Fen , read related food calories, and a nutrition guide.
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Napolina – Farfalle Pasta is an alternative to zeribinzu because it has 362 calories, similar to zeribinzu. The Napolina – Farfalle Pasta has less iron than zeribinzu, and less calcium than zeribinzu. The Napolina – Farfalle Pasta has more protein than zeribinzu. To learn more about Napolina – Farfalle Pasta, read related food calories, and a nutrition guide.