Zhu Shi Hui She Jing Zun – Hai Xian San Qi Gang (ikaRuan Gu ) is a Zhu Shi Hui She Jing Zun type of food with 1 serving serving size that provides 82 calories. Zhu Shi Hui She Jing Zun – Hai Xian San Qi Gang (ikaRuan Gu ) has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of Zhu Shi Hui She Jing Zun – Hai Xian San Qi Gang (ikaRuan Gu ). Zhu Shi Hui She Jing Zun – Hai Xian San Qi Gang (ikaRuan Gu ) nutrient values are — g carbohydrate, — g protein, and — g fat. Zhu Shi Hui She Jing Zun – Hai Xian San Qi Gang (ikaRuan Gu ) has the vitamins A, and C within it. Zhu Shi Hui She Jing Zun – Hai Xian San Qi Gang (ikaRuan Gu ) has — % vitamin A and — % vitamin C. Zhu Shi Hui She Jing Zun – Hai Xian San Qi Gang (ikaRuan Gu ) has — mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. Zhu Shi Hui She Jing Zun – Hai Xian San Qi Gang (ikaRuan Gu ) has — g dietary fiber, and — g sugar. 1 serving of Zhu Shi Hui She Jing Zun – Hai Xian San Qi Gang (ikaRuan Gu ) provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. Zhu Shi Hui She Jing Zun – Hai Xian San Qi Gang (ikaRuan Gu ) provides 82g of 2,000 cal by leaving 1,918 cal.
Zhu Shi Hui She Jing Zun – Hai Xian San Qi Gang (ikaRuan Gu ) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Zhu Shi Hui She Jing Zun – Hai Xian San Qi Gang (ikaRuan Gu ) provides –g fat for total of 67g. After 1 serving of Zhu Shi Hui She Jing Zun – Hai Xian San Qi Gang (ikaRuan Gu ), 67g is needed for heart health. Zhu Shi Hui She Jing Zun – Hai Xian San Qi Gang (ikaRuan Gu ) provides –g for 2,300g by leaving 2,300g for daily sodium intake. Zhu Shi Hui She Jing Zun – Hai Xian San Qi Gang (ikaRuan Gu ) causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Zhu Shi Hui She Jing Zun – Hai Xian San Qi Gang (ikaRuan Gu ) is one of the possibilities. –g is provided by Zhu Shi Hui She Jing Zun – Hai Xian San Qi Gang (ikaRuan Gu ) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Zhu Shi Hui She Jing Zun – Hai Xian San Qi Gang (ikaRuan Gu ) leaves 250g carbohydrates for low-carb dieting. 1 serving of Zhu Shi Hui She Jing Zun – Hai Xian San Qi Gang (ikaRuan Gu ) provides –g sugar for daily 75g sugar intake. 1 serving of Zhu Shi Hui She Jing Zun – Hai Xian San Qi Gang (ikaRuan Gu ) leaves 75g sugar for daily intake threshold of sugar. Zhu Shi Hui She Jing Zun – Hai Xian San Qi Gang (ikaRuan Gu ) provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Zhu Shi Hui She Jing Zun – Hai Xian San Qi Gang (ikaRuan Gu ) 12 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Zhu Shi Hui She Jing Zun – Hai Xian San Qi Gang (ikaRuan Gu ). Thus, 8 minutes of running and 30 minutes of cleaning are necessary to burn the calories of 1 serving of Zhu Shi Hui She Jing Zun – Hai Xian San Qi Gang (ikaRuan Gu ).
There are similar foods to the Zhu Shi Hui She Jing Zun – Hai Xian San Qi Gang (ikaRuan Gu ) in terms of nutrition, daily intake amount, and calorie amount. These are 海鮮三崎港 (いかげそ), 海鮮三崎港 (いくら), 海鮮三崎港 (かっぱ), and 海鮮三崎港 (海老).
The nutrients table of the Zhu Shi Hui She Jing Zun – Hai Xian San Qi Gang (ikaRuan Gu ) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Zhu Shi Hui She Jing Zun – Hai Xian San Qi Gang (ikaRuan Gu ) |
Nutrient values for Zhu Shi Hui She Jing Zun – Hai Xian San Qi Gang (ikaRuan Gu ) |
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Serving size |
1 serving |
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Calories |
82 |
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Carbs percentage |
0% |
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Fat percentage |
0% |
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Protein percentage |
0% |
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Carbs |
— g |
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Dietary fiber |
— g |
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Sugar |
— g |
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Fat |
— g |
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Saturated |
— g |
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Polyunsaturated |
— g |
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Monounsaturated |
— g |
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Trans |
— g |
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Protein |
— g |
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Sodium |
— mg |
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Potassium |
— mg |
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Cholesterol |
— mg |
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Vitamin a |
— % |
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Vitamin c |
— % |
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Calcium |
— % |
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Iron |
— % |
What are the alternative foods for Zhu Shi Hui She Jing Zun – Hai Xian San Qi Gang (ikaRuan Gu )?
The alternative foods for Zhu Shi Hui She Jing Zun – Hai Xian San Qi Gang (ikaRuan Gu ) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Zhu Shi Hui She Jing Zun – Hai Xian San Qi Gang (ikaRuan Gu ) are listed below.
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sanmarukuhorudeingusu – Song Qian Zi Jun Jian is an alternative to Zhu Shi Hui She Jing Zun – Hai Xian San Qi Gang (ikaRuan Gu ) because it has 82 calories, similar to Zhu Shi Hui She Jing Zun – Hai Xian San Qi Gang (ikaRuan Gu ). The sanmarukuhorudeingusu – Song Qian Zi Jun Jian has similar iron to Zhu Shi Hui She Jing Zun – Hai Xian San Qi Gang (ikaRuan Gu ), and similar calcium to Zhu Shi Hui She Jing Zun – Hai Xian San Qi Gang (ikaRuan Gu ). The sanmarukuhorudeingusu – Song Qian Zi Jun Jian has similar protein to Zhu Shi Hui She Jing Zun – Hai Xian San Qi Gang (ikaRuan Gu ). To learn more about sanmarukuhorudeingusu – Song Qian Zi Jun Jian , read related food calories, and a nutrition guide.
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roiyaruhosuto – hamutokiyabetsunosarada is an alternative to Zhu Shi Hui She Jing Zun – Hai Xian San Qi Gang (ikaRuan Gu ) because it has 82 calories, similar to Zhu Shi Hui She Jing Zun – Hai Xian San Qi Gang (ikaRuan Gu ). The roiyaruhosuto – hamutokiyabetsunosarada has similar iron to Zhu Shi Hui She Jing Zun – Hai Xian San Qi Gang (ikaRuan Gu ), and similar calcium to Zhu Shi Hui She Jing Zun – Hai Xian San Qi Gang (ikaRuan Gu ). The roiyaruhosuto – hamutokiyabetsunosarada has more protein than Zhu Shi Hui She Jing Zun – Hai Xian San Qi Gang (ikaRuan Gu ). To learn more about roiyaruhosuto – hamutokiyabetsunosarada, read related food calories, and a nutrition guide.
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sebunirebun – Juan goshiHou Yang ge (3.9 g) is an alternative to Zhu Shi Hui She Jing Zun – Hai Xian San Qi Gang (ikaRuan Gu ) because it has 82 calories, similar to Zhu Shi Hui She Jing Zun – Hai Xian San Qi Gang (ikaRuan Gu ). The sebunirebun – Juan goshiHou Yang ge (3.9 g) has similar iron to Zhu Shi Hui She Jing Zun – Hai Xian San Qi Gang (ikaRuan Gu ), and similar calcium to Zhu Shi Hui She Jing Zun – Hai Xian San Qi Gang (ikaRuan Gu ). The sebunirebun – Juan goshiHou Yang ge (3.9 g) has more protein than Zhu Shi Hui She Jing Zun – Hai Xian San Qi Gang (ikaRuan Gu ). To learn more about sebunirebun – Juan goshiHou Yang ge (3.9 g), read related food calories, and a nutrition guide.
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sebunirebun – Juan goshiHou Yang ge (5.8 g) is an alternative to Zhu Shi Hui She Jing Zun – Hai Xian San Qi Gang (ikaRuan Gu ) because it has 82 calories, similar to Zhu Shi Hui She Jing Zun – Hai Xian San Qi Gang (ikaRuan Gu ). The sebunirebun – Juan goshiHou Yang ge (5.8 g) has similar iron to Zhu Shi Hui She Jing Zun – Hai Xian San Qi Gang (ikaRuan Gu ), and similar calcium to Zhu Shi Hui She Jing Zun – Hai Xian San Qi Gang (ikaRuan Gu ). The sebunirebun – Juan goshiHou Yang ge (5.8 g) has more protein than Zhu Shi Hui She Jing Zun – Hai Xian San Qi Gang (ikaRuan Gu ). To learn more about sebunirebun – Juan goshiHou Yang ge (5.8 g), read related food calories, and a nutrition guide.
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Yi Fan Wu – yudetamago is an alternative to Zhu Shi Hui She Jing Zun – Hai Xian San Qi Gang (ikaRuan Gu ) because it has 82 calories, similar to Zhu Shi Hui She Jing Zun – Hai Xian San Qi Gang (ikaRuan Gu ). The Yi Fan Wu – yudetamago has similar iron to Zhu Shi Hui She Jing Zun – Hai Xian San Qi Gang (ikaRuan Gu ), and similar calcium to Zhu Shi Hui She Jing Zun – Hai Xian San Qi Gang (ikaRuan Gu ). The Yi Fan Wu – yudetamago has similar protein to Zhu Shi Hui She Jing Zun – Hai Xian San Qi Gang (ikaRuan Gu ). To learn more about Yi Fan Wu – yudetamago, read related food calories, and a nutrition guide.