Zhu Shi Hui She Jing Zun – Hai Xian San Qi Gang (surumeika) is a Zhu Shi Hui She Jing Zun type of food with 1 serving serving size that provides 73 calories. Zhu Shi Hui She Jing Zun – Hai Xian San Qi Gang (surumeika) has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of Zhu Shi Hui She Jing Zun – Hai Xian San Qi Gang (surumeika). Zhu Shi Hui She Jing Zun – Hai Xian San Qi Gang (surumeika) nutrient values are — g carbohydrate, — g protein, and — g fat. Zhu Shi Hui She Jing Zun – Hai Xian San Qi Gang (surumeika) has the vitamins A, and C within it. Zhu Shi Hui She Jing Zun – Hai Xian San Qi Gang (surumeika) has — % vitamin A and — % vitamin C. Zhu Shi Hui She Jing Zun – Hai Xian San Qi Gang (surumeika) has — mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. Zhu Shi Hui She Jing Zun – Hai Xian San Qi Gang (surumeika) has — g dietary fiber, and — g sugar. 1 serving of Zhu Shi Hui She Jing Zun – Hai Xian San Qi Gang (surumeika) provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. Zhu Shi Hui She Jing Zun – Hai Xian San Qi Gang (surumeika) provides 73g of 2,000 cal by leaving 1,927 cal.
Zhu Shi Hui She Jing Zun – Hai Xian San Qi Gang (surumeika) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Zhu Shi Hui She Jing Zun – Hai Xian San Qi Gang (surumeika) provides –g fat for total of 67g. After 1 serving of Zhu Shi Hui She Jing Zun – Hai Xian San Qi Gang (surumeika), 67g is needed for heart health. Zhu Shi Hui She Jing Zun – Hai Xian San Qi Gang (surumeika) provides –g for 2,300g by leaving 2,300g for daily sodium intake. Zhu Shi Hui She Jing Zun – Hai Xian San Qi Gang (surumeika) causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Zhu Shi Hui She Jing Zun – Hai Xian San Qi Gang (surumeika) is one of the possibilities. –g is provided by Zhu Shi Hui She Jing Zun – Hai Xian San Qi Gang (surumeika) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Zhu Shi Hui She Jing Zun – Hai Xian San Qi Gang (surumeika) leaves 250g carbohydrates for low-carb dieting. 1 serving of Zhu Shi Hui She Jing Zun – Hai Xian San Qi Gang (surumeika) provides –g sugar for daily 75g sugar intake. 1 serving of Zhu Shi Hui She Jing Zun – Hai Xian San Qi Gang (surumeika) leaves 75g sugar for daily intake threshold of sugar. Zhu Shi Hui She Jing Zun – Hai Xian San Qi Gang (surumeika) provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Zhu Shi Hui She Jing Zun – Hai Xian San Qi Gang (surumeika) 11 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Zhu Shi Hui She Jing Zun – Hai Xian San Qi Gang (surumeika). Thus, 7 minutes of running and 26 minutes of cleaning are necessary to burn the calories of 1 serving of Zhu Shi Hui She Jing Zun – Hai Xian San Qi Gang (surumeika).
There are similar foods to the Zhu Shi Hui She Jing Zun – Hai Xian San Qi Gang (surumeika) in terms of nutrition, daily intake amount, and calorie amount. These are 海鮮三崎港 (いかげそ), 海鮮三崎港 (いか軟骨), 海鮮三崎港 (いくら), and 海鮮三崎港 (かっぱ).
The nutrients table of the Zhu Shi Hui She Jing Zun – Hai Xian San Qi Gang (surumeika) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Zhu Shi Hui She Jing Zun – Hai Xian San Qi Gang (surumeika) |
Nutrient values for Zhu Shi Hui She Jing Zun – Hai Xian San Qi Gang (surumeika) |
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Serving size |
1 serving |
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Calories |
73 |
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Carbs percentage |
0% |
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Fat percentage |
0% |
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Protein percentage |
0% |
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Carbs |
— g |
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Dietary fiber |
— g |
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Sugar |
— g |
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Fat |
— g |
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Saturated |
— g |
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Polyunsaturated |
— g |
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Monounsaturated |
— g |
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Trans |
— g |
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Protein |
— g |
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Sodium |
— mg |
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Potassium |
— mg |
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Cholesterol |
— mg |
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Vitamin a |
— % |
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Vitamin c |
— % |
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Calcium |
— % |
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Iron |
— % |
What are the alternative foods for Zhu Shi Hui She Jing Zun – Hai Xian San Qi Gang (surumeika)?
The alternative foods for Zhu Shi Hui She Jing Zun – Hai Xian San Qi Gang (surumeika) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Zhu Shi Hui She Jing Zun – Hai Xian San Qi Gang (surumeika) are listed below.
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huamirimato – aisukahuerate (M) is an alternative to Zhu Shi Hui She Jing Zun – Hai Xian San Qi Gang (surumeika) because it has 73 calories, similar to Zhu Shi Hui She Jing Zun – Hai Xian San Qi Gang (surumeika). The huamirimato – aisukahuerate (M) has similar iron to Zhu Shi Hui She Jing Zun – Hai Xian San Qi Gang (surumeika), and similar calcium to Zhu Shi Hui She Jing Zun – Hai Xian San Qi Gang (surumeika). The huamirimato – aisukahuerate (M) has more protein than Zhu Shi Hui She Jing Zun – Hai Xian San Qi Gang (surumeika). To learn more about huamirimato – aisukahuerate (M), read related food calories, and a nutrition guide.
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sanmarukuhorudeingusu – aisukahueore is an alternative to Zhu Shi Hui She Jing Zun – Hai Xian San Qi Gang (surumeika) because it has 73 calories, similar to Zhu Shi Hui She Jing Zun – Hai Xian San Qi Gang (surumeika). The sanmarukuhorudeingusu – aisukahueore has similar iron to Zhu Shi Hui She Jing Zun – Hai Xian San Qi Gang (surumeika), and similar calcium to Zhu Shi Hui She Jing Zun – Hai Xian San Qi Gang (surumeika). The sanmarukuhorudeingusu – aisukahueore has similar protein to Zhu Shi Hui She Jing Zun – Hai Xian San Qi Gang (surumeika). To learn more about sanmarukuhorudeingusu – aisukahueore, read related food calories, and a nutrition guide.
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sutekihausu huorukusu – sutekinodonmini meniyu (huretsushiyusarada) is an alternative to Zhu Shi Hui She Jing Zun – Hai Xian San Qi Gang (surumeika) because it has 73 calories, similar to Zhu Shi Hui She Jing Zun – Hai Xian San Qi Gang (surumeika). The sutekihausu huorukusu – sutekinodonmini meniyu (huretsushiyusarada) has similar iron to Zhu Shi Hui She Jing Zun – Hai Xian San Qi Gang (surumeika), and similar calcium to Zhu Shi Hui She Jing Zun – Hai Xian San Qi Gang (surumeika). The sutekihausu huorukusu – sutekinodonmini meniyu (huretsushiyusarada) has similar protein to Zhu Shi Hui She Jing Zun – Hai Xian San Qi Gang (surumeika). To learn more about sutekihausu huorukusu – sutekinodonmini meniyu (huretsushiyusarada), read related food calories, and a nutrition guide.
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denizu – moningumeniyu (Ban Shou tamago) is an alternative to Zhu Shi Hui She Jing Zun – Hai Xian San Qi Gang (surumeika) because it has 73 calories, similar to Zhu Shi Hui She Jing Zun – Hai Xian San Qi Gang (surumeika). The denizu – moningumeniyu (Ban Shou tamago) has similar iron to Zhu Shi Hui She Jing Zun – Hai Xian San Qi Gang (surumeika), and similar calcium to Zhu Shi Hui She Jing Zun – Hai Xian San Qi Gang (surumeika). The denizu – moningumeniyu (Ban Shou tamago) has similar protein to Zhu Shi Hui She Jing Zun – Hai Xian San Qi Gang (surumeika). To learn more about denizu – moningumeniyu (Ban Shou tamago), read related food calories, and a nutrition guide.
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sutekiJing – huretsushiyusarada (He Feng doretsushingu) is an alternative to Zhu Shi Hui She Jing Zun – Hai Xian San Qi Gang (surumeika) because it has 73 calories, similar to Zhu Shi Hui She Jing Zun – Hai Xian San Qi Gang (surumeika). The sutekiJing – huretsushiyusarada (He Feng doretsushingu) has similar iron to Zhu Shi Hui She Jing Zun – Hai Xian San Qi Gang (surumeika), and similar calcium to Zhu Shi Hui She Jing Zun – Hai Xian San Qi Gang (surumeika). The sutekiJing – huretsushiyusarada (He Feng doretsushingu) has similar protein to Zhu Shi Hui She Jing Zun – Hai Xian San Qi Gang (surumeika). To learn more about sutekiJing – huretsushiyusarada (He Feng doretsushingu), read related food calories, and a nutrition guide.