Zhu Shi Hui She Jing Zun – /iwashi is a Zhu Shi Hui She Jing Zun type of food with 1 serving serving size that provides 92 calories. Zhu Shi Hui She Jing Zun – /iwashi has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of Zhu Shi Hui She Jing Zun – /iwashi. Zhu Shi Hui She Jing Zun – /iwashi nutrient values are — g carbohydrate, — g protein, and — g fat. Zhu Shi Hui She Jing Zun – /iwashi has the vitamins A, and C within it. Zhu Shi Hui She Jing Zun – /iwashi has — % vitamin A and — % vitamin C. Zhu Shi Hui She Jing Zun – /iwashi has — mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. Zhu Shi Hui She Jing Zun – /iwashi has — g dietary fiber, and — g sugar. 1 serving of Zhu Shi Hui She Jing Zun – /iwashi provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. Zhu Shi Hui She Jing Zun – /iwashi provides 92g of 2,000 cal by leaving 1,908 cal.
Zhu Shi Hui She Jing Zun – /iwashi and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Zhu Shi Hui She Jing Zun – /iwashi provides –g fat for total of 67g. After 1 serving of Zhu Shi Hui She Jing Zun – /iwashi, 67g is needed for heart health. Zhu Shi Hui She Jing Zun – /iwashi provides –g for 2,300g by leaving 2,300g for daily sodium intake. Zhu Shi Hui She Jing Zun – /iwashi causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Zhu Shi Hui She Jing Zun – /iwashi is one of the possibilities. –g is provided by Zhu Shi Hui She Jing Zun – /iwashi for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Zhu Shi Hui She Jing Zun – /iwashi leaves 250g carbohydrates for low-carb dieting. 1 serving of Zhu Shi Hui She Jing Zun – /iwashi provides –g sugar for daily 75g sugar intake. 1 serving of Zhu Shi Hui She Jing Zun – /iwashi leaves 75g sugar for daily intake threshold of sugar. Zhu Shi Hui She Jing Zun – /iwashi provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Zhu Shi Hui She Jing Zun – /iwashi 14 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Zhu Shi Hui She Jing Zun – /iwashi. Thus, 9 minutes of running and 33 minutes of cleaning are necessary to burn the calories of 1 serving of Zhu Shi Hui She Jing Zun – /iwashi.
There are similar foods to the Zhu Shi Hui She Jing Zun – /iwashi in terms of nutrition, daily intake amount, and calorie amount. These are 真いわし, たくあん, and えんがわ.
The nutrients table of the Zhu Shi Hui She Jing Zun – /iwashi with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Zhu Shi Hui She Jing Zun – /iwashi |
Nutrient values for Zhu Shi Hui She Jing Zun – /iwashi |
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Serving size |
1 serving |
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Calories |
92 |
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Carbs percentage |
0% |
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Fat percentage |
0% |
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Protein percentage |
0% |
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Carbs |
— g |
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Dietary fiber |
— g |
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Sugar |
— g |
|
Fat |
— g |
|
Saturated |
— g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
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Protein |
— g |
|
Sodium |
— mg |
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Potassium |
— mg |
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Cholesterol |
— mg |
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Vitamin a |
— % |
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Vitamin c |
— % |
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Calcium |
— % |
|
Iron |
— % |
What are the alternative foods for Zhu Shi Hui She Jing Zun – /iwashi?
The alternative foods for Zhu Shi Hui She Jing Zun – /iwashi involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Zhu Shi Hui She Jing Zun – /iwashi are listed below.
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sanmarukuhorudeingusu – yariikaYi Ben Wo ri is an alternative to Zhu Shi Hui She Jing Zun – /iwashi because it has 92 calories, similar to Zhu Shi Hui She Jing Zun – /iwashi. The sanmarukuhorudeingusu – yariikaYi Ben Wo ri has similar iron to Zhu Shi Hui She Jing Zun – /iwashi, and similar calcium to Zhu Shi Hui She Jing Zun – /iwashi. The sanmarukuhorudeingusu – yariikaYi Ben Wo ri has similar protein to Zhu Shi Hui She Jing Zun – /iwashi. To learn more about sanmarukuhorudeingusu – yariikaYi Ben Wo ri, read related food calories, and a nutrition guide.
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sanmarukuhorudeingusu – binchiyoumaguro is an alternative to Zhu Shi Hui She Jing Zun – /iwashi because it has 92 calories, similar to Zhu Shi Hui She Jing Zun – /iwashi. The sanmarukuhorudeingusu – binchiyoumaguro has similar iron to Zhu Shi Hui She Jing Zun – /iwashi, and similar calcium to Zhu Shi Hui She Jing Zun – /iwashi. The sanmarukuhorudeingusu – binchiyoumaguro has similar protein to Zhu Shi Hui She Jing Zun – /iwashi. To learn more about sanmarukuhorudeingusu – binchiyoumaguro, read related food calories, and a nutrition guide.
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hotsukahotsukaTing – mainichisarada doretsushingu(goma) is an alternative to Zhu Shi Hui She Jing Zun – /iwashi because it has 92 calories, similar to Zhu Shi Hui She Jing Zun – /iwashi. The hotsukahotsukaTing – mainichisarada doretsushingu(goma) has similar iron to Zhu Shi Hui She Jing Zun – /iwashi, and similar calcium to Zhu Shi Hui She Jing Zun – /iwashi. The hotsukahotsukaTing – mainichisarada doretsushingu(goma) has more protein than Zhu Shi Hui She Jing Zun – /iwashi. To learn more about hotsukahotsukaTing – mainichisarada doretsushingu(goma), read related food calories, and a nutrition guide.
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roiyaruhosuto – Da ika is an alternative to Zhu Shi Hui She Jing Zun – /iwashi because it has 92 calories, similar to Zhu Shi Hui She Jing Zun – /iwashi. The roiyaruhosuto – Da ika has similar iron to Zhu Shi Hui She Jing Zun – /iwashi, and similar calcium to Zhu Shi Hui She Jing Zun – /iwashi. The roiyaruhosuto – Da ika has similar protein to Zhu Shi Hui She Jing Zun – /iwashi. To learn more about roiyaruhosuto – Da ika, read related food calories, and a nutrition guide.
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denizu – kodawariaisu&sorube (Mo Cha ) is an alternative to Zhu Shi Hui She Jing Zun – /iwashi because it has 92 calories, similar to Zhu Shi Hui She Jing Zun – /iwashi. The denizu – kodawariaisu&sorube (Mo Cha ) has similar iron to Zhu Shi Hui She Jing Zun – /iwashi, and similar calcium to Zhu Shi Hui She Jing Zun – /iwashi. The denizu – kodawariaisu&sorube (Mo Cha ) has similar protein to Zhu Shi Hui She Jing Zun – /iwashi. To learn more about denizu – kodawariaisu&sorube (Mo Cha ), read related food calories, and a nutrition guide.