Zhu Shi Hui She Jing Zun – okuraNa Dou is a Zhu Shi Hui She Jing Zun type of food with 1 serving serving size that provides 94 calories. Zhu Shi Hui She Jing Zun – okuraNa Dou has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of Zhu Shi Hui She Jing Zun – okuraNa Dou . Zhu Shi Hui She Jing Zun – okuraNa Dou nutrient values are — g carbohydrate, — g protein, and — g fat. Zhu Shi Hui She Jing Zun – okuraNa Dou has the vitamins A, and C within it. Zhu Shi Hui She Jing Zun – okuraNa Dou has — % vitamin A and — % vitamin C. Zhu Shi Hui She Jing Zun – okuraNa Dou has — mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. Zhu Shi Hui She Jing Zun – okuraNa Dou has — g dietary fiber, and — g sugar. 1 serving of Zhu Shi Hui She Jing Zun – okuraNa Dou provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. Zhu Shi Hui She Jing Zun – okuraNa Dou provides 94g of 2,000 cal by leaving 1,906 cal.
Zhu Shi Hui She Jing Zun – okuraNa Dou and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Zhu Shi Hui She Jing Zun – okuraNa Dou provides –g fat for total of 67g. After 1 serving of Zhu Shi Hui She Jing Zun – okuraNa Dou , 67g is needed for heart health. Zhu Shi Hui She Jing Zun – okuraNa Dou provides –g for 2,300g by leaving 2,300g for daily sodium intake. Zhu Shi Hui She Jing Zun – okuraNa Dou causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Zhu Shi Hui She Jing Zun – okuraNa Dou is one of the possibilities. –g is provided by Zhu Shi Hui She Jing Zun – okuraNa Dou for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Zhu Shi Hui She Jing Zun – okuraNa Dou leaves 250g carbohydrates for low-carb dieting. 1 serving of Zhu Shi Hui She Jing Zun – okuraNa Dou provides –g sugar for daily 75g sugar intake. 1 serving of Zhu Shi Hui She Jing Zun – okuraNa Dou leaves 75g sugar for daily intake threshold of sugar. Zhu Shi Hui She Jing Zun – okuraNa Dou provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Zhu Shi Hui She Jing Zun – okuraNa Dou 14 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Zhu Shi Hui She Jing Zun – okuraNa Dou . Thus, 9 minutes of running and 34 minutes of cleaning are necessary to burn the calories of 1 serving of Zhu Shi Hui She Jing Zun – okuraNa Dou .
There are similar foods to the Zhu Shi Hui She Jing Zun – okuraNa Dou in terms of nutrition, daily intake amount, and calorie amount. These are いかおくら納豆, まぐろおくら, and いかおくら.
The nutrients table of the Zhu Shi Hui She Jing Zun – okuraNa Dou with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Zhu Shi Hui She Jing Zun – okuraNa Dou |
Nutrient values for Zhu Shi Hui She Jing Zun – okuraNa Dou |
|---|---|
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Serving size |
1 serving |
|
Calories |
94 |
|
Carbs percentage |
0% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
— g |
|
Dietary fiber |
— g |
|
Sugar |
— g |
|
Fat |
— g |
|
Saturated |
— g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
— g |
|
Sodium |
— mg |
|
Potassium |
— mg |
|
Cholesterol |
— mg |
|
Vitamin a |
— % |
|
Vitamin c |
— % |
|
Calcium |
— % |
|
Iron |
— % |
What are the alternative foods for Zhu Shi Hui She Jing Zun – okuraNa Dou ?
The alternative foods for Zhu Shi Hui She Jing Zun – okuraNa Dou involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Zhu Shi Hui She Jing Zun – okuraNa Dou are listed below.
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huasutokitsuchin – CC remon(S) is an alternative to Zhu Shi Hui She Jing Zun – okuraNa Dou because it has 94 calories, similar to Zhu Shi Hui She Jing Zun – okuraNa Dou . The huasutokitsuchin – CC remon(S) has similar iron to Zhu Shi Hui She Jing Zun – okuraNa Dou , and similar calcium to Zhu Shi Hui She Jing Zun – okuraNa Dou . The huasutokitsuchin – CC remon(S) has similar protein to Zhu Shi Hui She Jing Zun – okuraNa Dou . To learn more about huasutokitsuchin – CC remon(S), read related food calories, and a nutrition guide.
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Ri Ben makudonarudo – minitsutsumeido orenzi (S) is an alternative to Zhu Shi Hui She Jing Zun – okuraNa Dou because it has 94 calories, similar to Zhu Shi Hui She Jing Zun – okuraNa Dou . The Ri Ben makudonarudo – minitsutsumeido orenzi (S) has similar iron to Zhu Shi Hui She Jing Zun – okuraNa Dou , and similar calcium to Zhu Shi Hui She Jing Zun – okuraNa Dou . The Ri Ben makudonarudo – minitsutsumeido orenzi (S) has more protein than Zhu Shi Hui She Jing Zun – okuraNa Dou . To learn more about Ri Ben makudonarudo – minitsutsumeido orenzi (S), read related food calories, and a nutrition guide.
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Ji Ye Jia – gurasuSheng biru is an alternative to Zhu Shi Hui She Jing Zun – okuraNa Dou because it has 94 calories, similar to Zhu Shi Hui She Jing Zun – okuraNa Dou . The Ji Ye Jia – gurasuSheng biru has similar iron to Zhu Shi Hui She Jing Zun – okuraNa Dou , and similar calcium to Zhu Shi Hui She Jing Zun – okuraNa Dou . The Ji Ye Jia – gurasuSheng biru has similar protein to Zhu Shi Hui She Jing Zun – okuraNa Dou . To learn more about Ji Ye Jia – gurasuSheng biru, read related food calories, and a nutrition guide.
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He Shi yohei – Sheng biru is an alternative to Zhu Shi Hui She Jing Zun – okuraNa Dou because it has 94 calories, similar to Zhu Shi Hui She Jing Zun – okuraNa Dou . The He Shi yohei – Sheng biru has similar iron to Zhu Shi Hui She Jing Zun – okuraNa Dou , and similar calcium to Zhu Shi Hui She Jing Zun – okuraNa Dou . The He Shi yohei – Sheng biru has similar protein to Zhu Shi Hui She Jing Zun – okuraNa Dou . To learn more about He Shi yohei – Sheng biru, read related food calories, and a nutrition guide.
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sanmarukuhorudeingusu – Laisukahueore is an alternative to Zhu Shi Hui She Jing Zun – okuraNa Dou because it has 94 calories, similar to Zhu Shi Hui She Jing Zun – okuraNa Dou . The sanmarukuhorudeingusu – Laisukahueore has similar iron to Zhu Shi Hui She Jing Zun – okuraNa Dou , and similar calcium to Zhu Shi Hui She Jing Zun – okuraNa Dou . The sanmarukuhorudeingusu – Laisukahueore has similar protein to Zhu Shi Hui She Jing Zun – okuraNa Dou . To learn more about sanmarukuhorudeingusu – Laisukahueore, read related food calories, and a nutrition guide.