The ziyoihuru – moninguhanbagupureto(pan) Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

ziyoihuru – moninguhanbagupureto(pan) is a ziyoihuru type of food with 1 serving serving size that provides 687 calories. ziyoihuru – moninguhanbagupureto(pan) has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of ziyoihuru – moninguhanbagupureto(pan). ziyoihuru – moninguhanbagupureto(pan) nutrient values are — g carbohydrate, — g protein, and — g fat. ziyoihuru – moninguhanbagupureto(pan) has the vitamins A, and C within it. ziyoihuru – moninguhanbagupureto(pan) has — % vitamin A and — % vitamin C. ziyoihuru – moninguhanbagupureto(pan) has 3100 mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. ziyoihuru – moninguhanbagupureto(pan) has — g dietary fiber, and — g sugar. 1 serving of ziyoihuru – moninguhanbagupureto(pan) provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. ziyoihuru – moninguhanbagupureto(pan) provides 687g of 2,000 cal by leaving 1,313 cal.

 

ziyoihuru – moninguhanbagupureto(pan) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. ziyoihuru – moninguhanbagupureto(pan) provides –g fat for total of 67g. After 1 serving of ziyoihuru – moninguhanbagupureto(pan), 67g is needed for heart health. ziyoihuru – moninguhanbagupureto(pan) provides 3,100g for 2,300g by leaving -800g for daily sodium intake. ziyoihuru – moninguhanbagupureto(pan) causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with ziyoihuru – moninguhanbagupureto(pan) is one of the possibilities. –g is provided by ziyoihuru – moninguhanbagupureto(pan) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of ziyoihuru – moninguhanbagupureto(pan) leaves 250g carbohydrates for low-carb dieting. 1 serving of ziyoihuru – moninguhanbagupureto(pan) provides –g sugar for daily 75g sugar intake. 1 serving of ziyoihuru – moninguhanbagupureto(pan) leaves 75g sugar for daily intake threshold of sugar. ziyoihuru – moninguhanbagupureto(pan) provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of ziyoihuru – moninguhanbagupureto(pan) 1.7 hours of cycling is needed. Running and cleaning are other activities to burn the calories of ziyoihuru – moninguhanbagupureto(pan). Thus, 1.1 hours of running and 4.2 hours of cleaning are necessary to burn the calories of 1 serving of ziyoihuru – moninguhanbagupureto(pan).

 

There are similar foods to the ziyoihuru – moninguhanbagupureto(pan) in terms of nutrition, daily intake amount, and calorie amount. These are モーニングハンバーグプレート(ライス), パン, ジョイフル雑炊, 洋食セット(パン), and ジョイフルシーザーサラダ.

 

The nutrients table of the ziyoihuru – moninguhanbagupureto(pan) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

ziyoihuru – moninguhanbagupureto(pan)	Nutrient values for ziyoihuru – moninguhanbagupureto(pan)
Serving size	1 serving
Calories	687
Carbs percentage	0%
Fat percentage	0%
Protein percentage	0%
Carbs	— g
Dietary fiber	— g
Sugar	— g
Fat	— g
Saturated	— g
Polyunsaturated	— g
Monounsaturated	— g
Trans	— g
Protein	— g
Sodium	3100 mg
Potassium	— mg
Cholesterol	— mg
Vitamin a	— %
Vitamin c	— %
Calcium	— %
Iron	— %

What are the alternative foods for ziyoihuru – moninguhanbagupureto(pan)?

The alternative foods for ziyoihuru – moninguhanbagupureto(pan) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to ziyoihuru – moninguhanbagupureto(pan) are listed below.

1. ohashigasuto – RSBian Dang (RShanha:+ku:Jiang You so+suBian Dang ) is an alternative to ziyoihuru – moninguhanbagupureto(pan) because it has 687 calories, similar to ziyoihuru – moninguhanbagupureto(pan). The ohashigasuto – RSBian Dang (RShanha:+ku:Jiang You so+suBian Dang ) has similar iron to ziyoihuru – moninguhanbagupureto(pan), and similar calcium to ziyoihuru – moninguhanbagupureto(pan). The ohashigasuto – RSBian Dang (RShanha:+ku:Jiang You so+suBian Dang ) has similar protein to ziyoihuru – moninguhanbagupureto(pan). To learn more about ohashigasuto – RSBian Dang (RShanha:+ku:Jiang You so+suBian Dang ), read related food calories, and a nutrition guide.

2. Zan Qi udon – Yan Qu Ru ri Yan Tun oroshibutsukake (Zhong ) is an alternative to ziyoihuru – moninguhanbagupureto(pan) because it has 687 calories, similar to ziyoihuru – moninguhanbagupureto(pan). The Zan Qi udon – Yan Qu Ru ri Yan Tun oroshibutsukake (Zhong ) has similar iron to ziyoihuru – moninguhanbagupureto(pan), and similar calcium to ziyoihuru – moninguhanbagupureto(pan). The Zan Qi udon – Yan Qu Ru ri Yan Tun oroshibutsukake (Zhong ) has more protein than ziyoihuru – moninguhanbagupureto(pan). To learn more about Zan Qi udon – Yan Qu Ru ri Yan Tun oroshibutsukake (Zhong ), read related food calories, and a nutrition guide.