The ziyoripasuta – huretsushiyuhourenCao tobekon Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

ziyoripasuta – huretsushiyuhourenCao tobekon is a ziyoripasuta type of food with 1 serving serving size that provides 696 calories. ziyoripasuta – huretsushiyuhourenCao tobekon has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of ziyoripasuta – huretsushiyuhourenCao tobekon. ziyoripasuta – huretsushiyuhourenCao tobekon nutrient values are — g carbohydrate, — g protein, and — g fat. ziyoripasuta – huretsushiyuhourenCao tobekon has the vitamins A, and C within it. ziyoripasuta – huretsushiyuhourenCao tobekon has — % vitamin A and — % vitamin C. ziyoripasuta – huretsushiyuhourenCao tobekon has — mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. ziyoripasuta – huretsushiyuhourenCao tobekon has — g dietary fiber, and — g sugar. 1 serving of ziyoripasuta – huretsushiyuhourenCao tobekon provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. ziyoripasuta – huretsushiyuhourenCao tobekon provides 696g of 2,000 cal by leaving 1,304 cal.

 

ziyoripasuta – huretsushiyuhourenCao tobekon and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. ziyoripasuta – huretsushiyuhourenCao tobekon provides –g fat for total of 67g. After 1 serving of ziyoripasuta – huretsushiyuhourenCao tobekon, 67g is needed for heart health. ziyoripasuta – huretsushiyuhourenCao tobekon provides –g for 2,300g by leaving 2,300g for daily sodium intake. ziyoripasuta – huretsushiyuhourenCao tobekon causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with ziyoripasuta – huretsushiyuhourenCao tobekon is one of the possibilities. –g is provided by ziyoripasuta – huretsushiyuhourenCao tobekon for the daily 250g carbohydrates intake for low-carb diet. 1 serving of ziyoripasuta – huretsushiyuhourenCao tobekon leaves 250g carbohydrates for low-carb dieting. 1 serving of ziyoripasuta – huretsushiyuhourenCao tobekon provides –g sugar for daily 75g sugar intake. 1 serving of ziyoripasuta – huretsushiyuhourenCao tobekon leaves 75g sugar for daily intake threshold of sugar. ziyoripasuta – huretsushiyuhourenCao tobekon provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of ziyoripasuta – huretsushiyuhourenCao tobekon 1.7 hours of cycling is needed. Running and cleaning are other activities to burn the calories of ziyoripasuta – huretsushiyuhourenCao tobekon. Thus, 1.1 hours of running and 4.2 hours of cleaning are necessary to burn the calories of 1 serving of ziyoripasuta – huretsushiyuhourenCao tobekon.

 

There are similar foods to the ziyoripasuta – huretsushiyuhourenCao tobekon in terms of nutrition, daily intake amount, and calorie amount. These are フレッシュほうれん草のバターソテー, ほうれん草とベーコンのキッシュ, パスタ, ベーコンとほうれん草パスタ, and キッシュベーコンとほうれん草.

 

The nutrients table of the ziyoripasuta – huretsushiyuhourenCao tobekon with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

ziyoripasuta – huretsushiyuhourenCao tobekon	Nutrient values for ziyoripasuta – huretsushiyuhourenCao tobekon
Serving size	1 serving
Calories	696
Carbs percentage	0%
Fat percentage	0%
Protein percentage	0%
Carbs	— g
Dietary fiber	— g
Sugar	— g
Fat	— g
Saturated	— g
Polyunsaturated	— g
Monounsaturated	— g
Trans	— g
Protein	— g
Sodium	— mg
Potassium	— mg
Cholesterol	— mg
Vitamin a	— %
Vitamin c	— %
Calcium	— %
Iron	— %

What are the alternative foods for ziyoripasuta – huretsushiyuhourenCao tobekon?

The alternative foods for ziyoripasuta – huretsushiyuhourenCao tobekon involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to ziyoripasuta – huretsushiyuhourenCao tobekon are listed below.

1. Restaurant, Latino, Arroz con frijoles negros (rice and black beans) is an alternative to ziyoripasuta – huretsushiyuhourenCao tobekon because it has 696 calories, similar to ziyoripasuta – huretsushiyuhourenCao tobekon. The Restaurant, Latino, Arroz con frijoles negros (rice and black beans) has more iron than ziyoripasuta – huretsushiyuhourenCao tobekon, and more calcium than ziyoripasuta – huretsushiyuhourenCao tobekon. The Restaurant, Latino, Arroz con frijoles negros (rice and black beans) has more protein than ziyoripasuta – huretsushiyuhourenCao tobekon. To learn more about Restaurant, Latino, Arroz con frijoles negros (rice and black beans), read related food calories, and a nutrition guide.