Zone bar – Chocolate Mint is a Zone bar type of food with 1 bar serving size that provides 210 calories. Zone bar – Chocolate Mint has 45% carbohydrate, and 29% fat, 26% protein in 100 gram of Zone bar – Chocolate Mint. Zone bar – Chocolate Mint nutrient values are 24 g carbohydrate, 14 g protein, and 7 g fat. Zone bar – Chocolate Mint has the vitamins A, and C within it. Zone bar – Chocolate Mint has 35 % vitamin A and 50 % vitamin C. Zone bar – Chocolate Mint has 220 mg sodium, 90 mg potassium, 5 mg cholesterol, and 0 g trans fat. Zone bar – Chocolate Mint has 3 g dietary fiber, and 13 g sugar. 1 serving of Zone bar – Chocolate Mint provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 4 g saturated fat. Zone bar – Chocolate Mint provides 210g of 2,000 cal by leaving 1,790 cal.
Zone bar – Chocolate Mint and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Zone bar – Chocolate Mint provides 7g fat for total of 67g. After 1 serving of Zone bar – Chocolate Mint, 60g is needed for heart health. Zone bar – Chocolate Mint provides 220g for 2,300g by leaving 2,080g for daily sodium intake. Zone bar – Chocolate Mint causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Zone bar – Chocolate Mint is one of the possibilities. 24g is provided by Zone bar – Chocolate Mint for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Zone bar – Chocolate Mint leaves 226g carbohydrates for low-carb dieting. 1 serving of Zone bar – Chocolate Mint provides 13g sugar for daily 75g sugar intake. 1 serving of Zone bar – Chocolate Mint leaves 62g sugar for daily intake threshold of sugar. Zone bar – Chocolate Mint provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Zone bar – Chocolate Mint 32 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Zone bar – Chocolate Mint. Thus, 21 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Zone bar – Chocolate Mint.
There are similar foods to the Zone bar – Chocolate Mint in terms of nutrition, daily intake amount, and calorie amount. These are Zone mint bar, Chocolate Mint Zone Bar, Chocolate Mint Bar, Mint, and Chocolate Mint Protein.
The nutrients table of the Zone bar – Chocolate Mint with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Zone bar – Chocolate Mint |
Nutrient values for Zone bar – Chocolate Mint |
|---|---|
|
Serving size |
1 bar |
|
Calories |
210 |
|
Carbs percentage |
45% |
|
Fat percentage |
29% |
|
Protein percentage |
26% |
|
Carbs |
24 g |
|
Dietary fiber |
3 g |
|
Sugar |
13 g |
|
Fat |
7 g |
|
Saturated |
4 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
14 g |
|
Sodium |
220 mg |
|
Potassium |
90 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
35 % |
|
Vitamin c |
50 % |
|
Calcium |
20 % |
|
Iron |
10 % |
What are the alternative foods for Zone bar – Chocolate Mint?
The alternative foods for Zone bar – Chocolate Mint involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Zone bar – Chocolate Mint are listed below.
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Zone nutrition bar – Chocolate Mint Zone Bar is an alternative to Zone bar – Chocolate Mint because it has 210 calories, similar to Zone bar – Chocolate Mint. The Zone nutrition bar – Chocolate Mint Zone Bar has similar iron to Zone bar – Chocolate Mint, and similar calcium to Zone bar – Chocolate Mint. The Zone nutrition bar – Chocolate Mint Zone Bar has similar protein to Zone bar – Chocolate Mint. To learn more about Zone nutrition bar – Chocolate Mint Zone Bar, read related food calories, and a nutrition guide.
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Power Bar – Vanilla is an alternative to Zone bar – Chocolate Mint because it has 210 calories, similar to Zone bar – Chocolate Mint. The Power Bar – Vanilla has less iron than Zone bar – Chocolate Mint, and less calcium than Zone bar – Chocolate Mint. The Power Bar – Vanilla has more protein than Zone bar – Chocolate Mint. To learn more about Power Bar – Vanilla, read related food calories, and a nutrition guide.
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Power crunch – Triple Chocolate Power Crunch Bar is an alternative to Zone bar – Chocolate Mint because it has 210 calories, similar to Zone bar – Chocolate Mint. The Power crunch – Triple Chocolate Power Crunch Bar has less iron than Zone bar – Chocolate Mint, and less calcium than Zone bar – Chocolate Mint. The Power crunch – Triple Chocolate Power Crunch Bar has less protein than Zone bar – Chocolate Mint. To learn more about Power crunch – Triple Chocolate Power Crunch Bar, read related food calories, and a nutrition guide.
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Pure Protein – Bar – Pb Caramel Surprise is an alternative to Zone bar – Chocolate Mint because it has 210 calories, similar to Zone bar – Chocolate Mint. The Pure Protein – Bar – Pb Caramel Surprise has less iron than Zone bar – Chocolate Mint, and less calcium than Zone bar – Chocolate Mint. The Pure Protein – Bar – Pb Caramel Surprise has more protein than Zone bar – Chocolate Mint. To learn more about Pure Protein – Bar – Pb Caramel Surprise, read related food calories, and a nutrition guide.
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Dove – Cookies and Cream is an alternative to Zone bar – Chocolate Mint because it has 210 calories, similar to Zone bar – Chocolate Mint. The Dove – Cookies and Cream has less iron than Zone bar – Chocolate Mint, and less calcium than Zone bar – Chocolate Mint. The Dove – Cookies and Cream has less protein than Zone bar – Chocolate Mint. To learn more about Dove – Cookies and Cream, read related food calories, and a nutrition guide.