zone perfect bar – Bar is a zone perfect bar type of food with 1 bar serving size that provides 210 calories. zone perfect bar – Bar has 45% carbohydrate, and 29% fat, 26% protein in 100 gram of zone perfect bar – Bar. zone perfect bar – Bar nutrient values are 24 g carbohydrate, 14 g protein, and 7 g fat. zone perfect bar – Bar has the vitamins A, and C within it. zone perfect bar – Bar has 35 % vitamin A and 50 % vitamin C. zone perfect bar – Bar has 270 mg sodium, 130 mg potassium, 5 mg cholesterol, and 0 g trans fat. zone perfect bar – Bar has 3 g dietary fiber, and 15 g sugar. 1 serving of zone perfect bar – Bar provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 4 g saturated fat. zone perfect bar – Bar provides 210g of 2,000 cal by leaving 1,790 cal.
zone perfect bar – Bar and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. zone perfect bar – Bar provides 7g fat for total of 67g. After 1 serving of zone perfect bar – Bar, 60g is needed for heart health. zone perfect bar – Bar provides 270g for 2,300g by leaving 2,030g for daily sodium intake. zone perfect bar – Bar causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with zone perfect bar – Bar is one of the possibilities. 24g is provided by zone perfect bar – Bar for the daily 250g carbohydrates intake for low-carb diet. 1 serving of zone perfect bar – Bar leaves 226g carbohydrates for low-carb dieting. 1 serving of zone perfect bar – Bar provides 15g sugar for daily 75g sugar intake. 1 serving of zone perfect bar – Bar leaves 60g sugar for daily intake threshold of sugar. zone perfect bar – Bar provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of zone perfect bar – Bar 32 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of zone perfect bar – Bar. Thus, 21 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of zone perfect bar – Bar.
There are similar foods to the zone perfect bar – Bar in terms of nutrition, daily intake amount, and calorie amount. These are Zone Perfect Bar, bar, Power Bar, Energy, and Protein Bar.
The nutrients table of the zone perfect bar – Bar with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
zone perfect bar – Bar |
Nutrient values for zone perfect bar – Bar |
|---|---|
|
Serving size |
1 bar |
|
Calories |
210 |
|
Carbs percentage |
45% |
|
Fat percentage |
29% |
|
Protein percentage |
26% |
|
Carbs |
24 g |
|
Dietary fiber |
3 g |
|
Sugar |
15 g |
|
Fat |
7 g |
|
Saturated |
4 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
14 g |
|
Sodium |
270 mg |
|
Potassium |
130 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
35 % |
|
Vitamin c |
50 % |
|
Calcium |
20 % |
|
Iron |
10 % |
What are the alternative foods for zone perfect bar – Bar?
The alternative foods for zone perfect bar – Bar involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to zone perfect bar – Bar are listed below.
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Zone nutrition bar – Chocolate Mint Zone Bar is an alternative to zone perfect bar – Bar because it has 210 calories, similar to zone perfect bar – Bar. The Zone nutrition bar – Chocolate Mint Zone Bar has similar iron to zone perfect bar – Bar, and similar calcium to zone perfect bar – Bar. The Zone nutrition bar – Chocolate Mint Zone Bar has similar protein to zone perfect bar – Bar. To learn more about Zone nutrition bar – Chocolate Mint Zone Bar, read related food calories, and a nutrition guide.
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Power Bar – Vanilla is an alternative to zone perfect bar – Bar because it has 210 calories, similar to zone perfect bar – Bar. The Power Bar – Vanilla has less iron than zone perfect bar – Bar, and less calcium than zone perfect bar – Bar. The Power Bar – Vanilla has more protein than zone perfect bar – Bar. To learn more about Power Bar – Vanilla, read related food calories, and a nutrition guide.
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Power crunch – Triple Chocolate Power Crunch Bar is an alternative to zone perfect bar – Bar because it has 210 calories, similar to zone perfect bar – Bar. The Power crunch – Triple Chocolate Power Crunch Bar has less iron than zone perfect bar – Bar, and less calcium than zone perfect bar – Bar. The Power crunch – Triple Chocolate Power Crunch Bar has less protein than zone perfect bar – Bar. To learn more about Power crunch – Triple Chocolate Power Crunch Bar, read related food calories, and a nutrition guide.
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Pure Protein – Bar – Pb Caramel Surprise is an alternative to zone perfect bar – Bar because it has 210 calories, similar to zone perfect bar – Bar. The Pure Protein – Bar – Pb Caramel Surprise has less iron than zone perfect bar – Bar, and less calcium than zone perfect bar – Bar. The Pure Protein – Bar – Pb Caramel Surprise has more protein than zone perfect bar – Bar. To learn more about Pure Protein – Bar – Pb Caramel Surprise, read related food calories, and a nutrition guide.
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Dove – Cookies and Cream is an alternative to zone perfect bar – Bar because it has 210 calories, similar to zone perfect bar – Bar. The Dove – Cookies and Cream has less iron than zone perfect bar – Bar, and less calcium than zone perfect bar – Bar. The Dove – Cookies and Cream has less protein than zone perfect bar – Bar. To learn more about Dove – Cookies and Cream, read related food calories, and a nutrition guide.